Best Hiking Leggings of 2026
HIKING TIGHTS FOR FIT, COMFORT, POCKETS, MOBILITY, SUN COVERAGE
April 13th, 2026, updated with a new overall winner, new budget winner, new most versatile, to remove discontinued products
Home > Gear Reviews > Apparel
Leggings are having a serious moment in the hiking world, and for good reason. Compared to traditional hiking pants, they're lighter, more packable, and frankly just more comfortable to move in. But not all leggings are built for the trail. The best hiking leggings balance moisture-wicking fabric, abrasion resistance, functional pockets, and a fit that actually stays put on a long climb without turning into a waistband-tugging situation every half mile.
I've been wearing leggings exclusively for hiking, weight training, and pretty much everything else for years, so I consider myself a legging aficionado. For this guide, I tested 18 of the best hiking leggings on the market across a range of trails, conditions, and temperatures, including hot California day hikes, snowy trails at Lake Arrowhead, and a 6-day backpacking trip along the Nuumu Poyo to summit Mt. Whitney.
I evaluated each pair on material feel and stretch, fit and waistband comfort, pocket placement and usability, abrasion resistance, breathability, moisture-wicking performance, layering compatibility, and how well they held up to real hiking conditions. I also kept body diversity in mind throughout. My picks may not work for every body shape, so I've included as much detail as possible to help you figure out what will work for yours. For reference, I'm 5'8" with an athletic build, a 28" waist, and 41" hips, and I usually wear a size 8/M.
Top Pick: The Fjallraven Abisko Trekking earn our Best Overall Hiking Leggings award. They stood out for their impressive DuraPrint abrasion resistance at the knees and hips, buttery-soft yet durable nylon/spandex fabric, well-placed pockets including a surprisingly deep waistband pocket, and a lifetime manufacturer warranty with free repairs.
Think you may prefer hiking pants? See our Best Women’s Hiking Pants guides. For hotter weather you may want to check out our Best Women’s Short Tights guide.
Need something for colder weather? See our Best Women’s Winter Tights guide.
We create reader-supported, objective, independently-selected gear reviews. This story may contain affiliate links, which help fund our website. When you click on the links to purchase gear, we may get a commission — without costing you an extra cent. Thank you for supporting our work and mission of outdoor coverage for every body! Learn more.
Comparison Table
| HIKING LEGGING | TREELINE AWARD | SIZE AVAILABILITY | MSRP* | UV Protection (UPF) | POCKETS | GUSSETED CROTCH | REINFORCED KNEES | COLORS | ENCLOSURE |
|---|---|---|---|---|---|---|---|---|---|
| Fjallraven Abisko Trekking Tights | Best Overall Read why |
XXS - XXL | $175 | Not stated | ✅ | ✅ | ✅ | 4 | drawstring |
| Outdoor Research Ad-Vantage Leggings | Best Affordable Read why |
XS - 2XL | $99 | 30 | ✅ | ✅ | ✅ | 3 | elastic |
| Fjallraven Abisko Trail Tight | Best Lightweight Tights Read why |
XXS - XXL | $150 | 50 | ✅ | ✅ | ✅ | 4 | drawstring |
| Alpine Fit Bushwhacking Leggings | Best Winter Tights Read why |
XS - XXL, Straight, Curvy | $179 | Not stated | ✅ | ✅ | ❌ | 1 | drawcord |
| Athleta Headlands Hybrid Cargo II | Most Versatile Read why |
to 3XL | $119 | 50+ | ✅ | ✅ | ❌ | 5 | drawcord |
The Winners
Best Overall Hiking Leggings: Fjallraven Abisko Trekking Tights
Material: Double Knitted fabric, 70% polyester (recycled), 30% elastane 62% polyamide, 16% aramid, 12% elastane, 10% polyester with reinforcement on knees & rear
Top features: Reinforcement on knees and seat, highly stretchy material and 1 stash pocket, 1 zippered pocket, 1 zippered key stash pocket & 1 carabiner loop.
Sizes available: XXS - XXL
Colors available: 4
Enclosure: drawstring
UV Protection/UPF Rating: No
What we liked: Pockets, abrasion-resistant material and extra reinforced areas on knees and seat, comfort, durability, great material
What we didn’t like: Price, sizing only goes up to 2XL and they run small.
The Fjallraven Abisko Trekking Tights are the winner of Best Upgrade due to its exceptional features and fit at a premium price. I have these leggings in several colors and they have never disappointed me on a trail. I’ve taken these on several hikes and backpacking trips, including a 6-day, 5-night trip along the Nuumu Poyo to summit Mt. Whitney.
Fjallraven Abisko Trekking Tights
-
The thick material kept me warm in the colder alpine temperatures, but also wicked away sweat and kept me cool at warmer temps as well. I never overheated or felt cold material sticking to me. I like the way the material feels as well. It is soft and smooth and moves easily with my body, whether I’m bending down to filter water, hiking up a steep incline, or resting at my campsite. I noticed very minimal sagging, and for 99% of the time, these stayed on my hips and were very comfortable.
These leggings are also incredibly durable and abrasion resistant. Not a single seam has come loose in all the miles and years I’ve had these. I’ve taken them on rough terrain and slid down on my rear in some places with scree (I’m looking at you Iron Mountain), and there are no rips or tears in either type of material on the tights; reinforced knees/seat and regular material.
There are multiple pockets: one deep stash pocket on the right thigh, one shallow zippered horizontal pocket on the left thigh, and one small zippered pocket on the front left waistband. The pockets are functional and well placed.
The deep stash pocket on the right thigh with a small flap of material over the top is loose enough to allow easy access into the pocket. I could put my bulky phone in the pocket and retrieve it one handed without any issues or worries that it would fall out. The phone's weight in the pocket adds a minimal bit of pulling down on that side, but nothing too noticeable.
There is a small zippered pocket on the left thigh and a small zippered pocket on the top left waistband. On my hike to Whitney, I had my phone in the right pocket and a bandana hanging out of the left, and my leggings didn’t sag down. There is also a small black loop on the left under the waistband for clipping a carabiner, gloves, etc., which is a nice feature.
-
While they are expensive, the Fjallraven Abisko Trekking Tights feel very high quality with many thoughtful features. They are a little saggy behind the knees upon first trying on, but the material is stretchy and moves well. I like the kevlar reinforcements on the seat and knees and I like how thick the material is, it feels very high quality and like it will be able to withstand lots of wear and tear from the trails.
There is a drawstring in the wide waistband and flat seams throughout, as well as a wide gusseted crotch. The waistband is thick, but also very compressive, which makes getting them on and off a little difficult. They fit true to size.
Although the reinforcement on the knees and seat doesn’t restrict movement too much, I would be hesitant to layer these underneath something else. It’s absolutely possible though, and others may not find a hindrance in movement with these thick tights under another pair of pants. They are also a compressive fit, so layering something lightweight under them isn’t really an option either.
-
These look very high quality and the stitching and color contrast on the knees (black kevlar material) and seat look very stylish and are flattering on the body. They definitely stand out from a standard pair of leggings. Honestly, these make my butt look amazing! I wish they had more colors and of course I chose the brightest one available which was the glacier green. These in yellow or fuschia would be phenomenal!
-
I have, and will continue to wear, these for backpacking, day hikes and outdoor adventure activities like climbing. I think these would work well for travel too, but might be uncomfortable sitting on a long flight due to the reduced flexibility in the reinforced areas around the knee.
Best Affordable Hiking Leggings: Outdoor Research Ad-Vantage Leggings
Material: Nylon/LYCRA Spandex with DuraPrint™ Overlay print
Top features: DuraPrint™ Overlay print on knees and at hip pockets, highly stretch material and 2 stash pockets
Sizes available: XS - 2XL
Colors available: 3
Enclosure: elastic
UV Protection/UPF Rating: 30
What we liked: Pockets, abrasion resistance, comfort, durability, material, Lifetime manufacturer warranty & free repairs.
What we didn’t like: Price, sizing only goes up to 2XL, no drawstring in waistband
The Outdoor Research Ad-Vantage Leggings are the winner of our Best Affordable Hiking tights due to their incredible abrasion resistance, comfort, durability, and pockets. While discontinued by the brand, we think these tights are great and they can be found at steep discount. We think at this price, these are the best hiking tights you can get right now.
Outdoor Research Ad-Vantage Leggings
-
The Ad-Vantage Leggings have reinforced areas on the sides of the hips by the pockets and knees with DuraPrint technology. They have UV 30 protection and have an incredible amount of stretch. The fabric consists of 74% nylon and 26% LYCRA spandex that makes it a quick drying and wicking material with “movement” stretch. They have a gusseted crotch and three pockets–two stash hip pockets on the thighs and a waistband pocket at the front right.
These leggings come with UPF 30 protection. This isn’t a feature I typically look for in hiking tights, so it’s nice to know it’s included here.
-
The waistband is wide and comfortable due to its contouring and mesh-lining with interior elastic for extra support. This extra bit of support doesn’t cut into your skin, which is a win! They fit true to size and the material feels soft and buttery. I was worried this would make them easy to snag, but as I walked past several bushes and scrubby plants that brushed my legs, I’m happy to report that they are indeed abrasion resistant. There is no pilling at the waistline where my backpack hip belt is laid.
I also like the way they feel on my legs and they are form fitting without being restrictive. They are high waisted, and the waistband is thick. This means the material doesn’t cut into your waist at the top. This was very nice aesthetically, and also comfortable. I could move easily and never felt restricted.
There is a gusseted crotch, which helps with ease of movement and durability. It also helps to eliminate the chance of the material causing uncomfortable friction in the groin. The top of the waistband is form fitting, but still with enough elasticity that it can be pulled down easily to use a pee funnel or do a full squat for bathroom usage. I also noticed flat seams throughout.
-
I used the right pocket for my cell phone and noticed right away that the pocket’s orientation is a little higher than other leggings I own/have tried. The opening is closer to the top of the thigh/hip versus at mid-thigh, which is where your hand naturally falls when you’re walking/hiking/moving. It took me a bit to get used to the higher position of the pocket opening. I had to lift my shirt up on that side to maneuver my phone out. It was easy to do, but something I wasn’t used to doing. I’m sure with more hikes it will seem more natural and is not a “con” for these leggings, merely something to point out.
It also seems that having the phone pocket placed higher up gives less opportunity for the phone's weight to cause the leggings to sag on that side. I did notice that after stashing and retrieving my phone in the pocket a few times, the top edge of the pocket started to curl as it was being stretched out. It was minimal, but I’m not sure how that will hold up to constant use over the course of many wears. After multiple washes the pocket reverts to its original shape and is not stretched out for the long term.
I did notice minimal sagging of the leggings, mostly on the right side where my phone was. I had to stop to pull them up a few times on the trail, but I find that is necessary to do with many styles and brands of leggings.
-
The reinforced areas (DuraPrint™ technology) do seem to do their job to resist abrasion. I wish the reinforcement was also on the rear/seat of the leggings since I, and other hikers and backpackers, are often sitting on rocks, trails, and the ground along the way on our journeys. I sat on a flat rock at the top to test out the material, and when I got up, there were no abrasions, pulls, tears, or marks on the material. Time will tell how they last on longer trails and with more use.
I knelt down in the dirt at the top of the trail to see how the DuraPrint™ technology areas on the knees would hold up. Again, there was no abrasion, scuffs, tears, pilling, or any other damage to the knees. The DuraPrint™ technology was not damaged, and none of the reinforced “printed areas” came off or loosened.
I also like the thickness of these leggings. They’re not too thick, which means they can be worn in the summer. They’re also not thin, so they would still be great for colder days too. I think the balance of the material thickness is perfect for hiking and other adventures. They are squat proof!
-
The styling of these leggings is pretty great – the DuraPrint™ technology and the sewing pattern on the front of the legs give these a great appearance that is also functional. There is a small pocket at the top of the leggings by the waistband for keys, money, credit cards, etc. I was surprised at how large and deep the pocket was. It was as deep as my entire index finger, which is not common for that pocket style.
Additionally, I loved the color! They are bright, and the color pops on the trail – and they didn’t show a lot of dust/dirt on my ankles at the end of the hike.
-
These hiking leggings would be great for backpacking trips of 1-3 days. Due to the limited areas of abrasion resistance, specifically the lack of it on the seat and knees, I don’t think they could handle longer trips that would require more durability in those areas. I would also wear these for any day hikes, climbing, outdoor adventure activities, or travel.
Best Lightweight Hiking Leggings: Fjallraven Abisko Trail Tight
Material: 82% nylon/18% elastane
Top features: gusseted crotch, reinforced knees, sun protection, pockets
Sizes available: XXS - XXL
Colors available: 4
Enclosure: drawstring
UV Protection/UPF Rating: 50
What we liked: Lifetime repairs, nice reinforcement on the knees and seat, great for either warm or cold weather hikes
What we didn’t like: Price, limited sizing, limited colors
The Fjallraven Abisko Trail Tight – a lighter legging with a little less reinforcement at the knees than the Fjallraven Abisko Trekking Tights (winner of Best Upgrade Hiking Tights)--is our pick for best Lightweight Hiking Leggings. At 200g/ 7 oz, this tight is light while still maintaining quality protection on the trail.
Fjallraven Abisko Trail Tight
-
You’re probably wondering what the main difference is between these Trail Tights and the Trekking Tights. The Trekking Tights (our winner for Best Upgrade Hiking Tights above) are made with heavier fabric that is uniform throughout the legging, the reinforcement on the knees and is more robust (kevlar), and there is the addition of a small zipper pocket on the waistband.
These Fjallraven Abisko Trail Tights, on the other hand, are made of a mix of fabrics, including lighter fabrics on the waist, crotch, and back of the thighs to improve breathability in hot temperatures.
The Trail tights also have a light weight ceramic print reinforcement on the knees and seat to offer some protection when sitting or kneeling on surfaces when hiking, backpacking, or camping. They have a very wide gusseted crotch and a drawstring waist.
These hiking leggings have three pockets, my favorite being the stash pocket on the right thigh. The stash pocket has a small flap of fabric to cover the opening. It’s not a super tight pocket, which makes it very easy to get my bulky phone into and out of the pocket easily and with one hand.
A second zippered pocket sits on the left thigh that is not big enough for a phone, but it would work great for smaller items, like cash, credit cards, or a key.
The final pocket is on the back middle of the waistband and is quite small and open (no zipper) that could be used for miscellaneous small items. I have never used this pocket.
-
These tights are very comfortable to hike in and the material feels great against the skin. There are three different types of material here, including some lighter weight fabric on the backs of the thighs, waist, and crotch.
The Fjallraven Abisko Trail Tight has very stretchy material everywhere else and then ceramic print reinforcement on the knees and seat. It has a wide waistband that is still quite fitted. My movement didn’t feel restricted and I moved freely and comfortably on the trail.
These could be layered underneath another pair of pants and they would still be comfortable. The breathability on these leggings is excellent, so that would also make them great for layering.
One other thing to note: these leggings have an extremely thick and long product tag in the left thigh seam that is difficult to cut. Even after cutting it off, I felt it poke into my skin and rub my leg making it prickly and itchy.
-
The design and styling is excellent with how the seams are stitched and the panels are attached around the seat and legs. Unlike the Trekking Tights, the reinforcement areas on the knees are not a contrasting color since it is a ceramic print over the fabric. But because there are different materials used on different areas of the leggings, it does show some slight contrasting colors/textures.
The leggings overall are very flattering. My one complaint is I wish they had other colors available other than the standard neutral color palette.
-
I’ve worn these in both hot (summer in SoCal) and cold (snow at Lake Arrowhead) conditions and I was comfortable in both temperatures. They are light and breathable enough for hot temps but also warm enough for the colder temps. It wasn’t actively snowing, and I don’t think I’d recommend them for that due to their lighter material throughout, plus they are not waterproof.
-
Due to its light weight and quality material, the Fjallraven Abisko Trail Tight is the Best Lightweight Hiking Tight. They are ideal for day hikes, traveling, warm weather backpacking, climbing, and other outdoor activities. They are best for warm weather, although I’ve worn them on snow hikes when the temps were in the 40s and they were still warm enough. I wouldn’t recommend these for hikes where it’s actively snowing or in temps below the 40s.
Best Versatile Hiking Leggings: Athleta Headlands Hybrid Cargo
Material: Recycled Nylon/Spandex
Top features: Pockets, abrasion resistance, material
Material: 75% Recycled Polyester/25%LYCRA
Top features: 6 zip pockets, yoga band top
Sizes available: to 3XL
Colors available: 5
Enclosure: drawcord
UV Protection/UPF Rating: 50+
What we liked: Sizing up to 3XL, lots of pockets, comfortable material, abrasion-resistant material, versatile use
What we didn’t like: Limited colors and almost all are neutral, no stash pockets, slight sagging crotch.
The Athleta Headlands Hybrid Cargo tights work well for nearly any outdoor activity, and are stylish enough to wear casually. They also come in a better range of sizes than other tights we tested. This range of use and size, as well as the quality materials and features of the tights, make this our pick for Best Versatile Hiking Leggings.
I tested the Athleta Headlands Hybrid Cargo tights on a fall hike in Pinnacles National Park. I also wore these while hiking and zip lining in Costa Rica. The zippered pockets were definitely a plus for that activity!
Athleta Headlands Hybrid Cargo
-
The material (Recycled Nylon/Spandex) on the back and seat is different/smoother than on the front, which has a more rugged/abrasion-resistant texture. These leggings have flat seams, a drawstring, and wide waistband. They also have a DWR coating to protect against light mists and are rated UPF 50+.
There are six zippered pockets, which make it easy to carry additional items like your phone, but I don’t like that all of the pockets are zippered only. There are no open stash pockets so you have to unzip each time you want your phone, or leave it unzipped which doesn't feel secure (plus the zipper could scratch your phone). And some of the zippers are in places where you wouldn’t realistically be able to carry anything larger than a couple of credit cards.
I also didn’t like that the two pockets on the front hip are angled like regular pants pockets and are shallow. Anything you put in there bulges out and looks awkward, so I avoided using those pockets. However, it’s nice that they put two zippered pockets on the seat, but they’re not very functional. You could use them for items that are small and thin ie: cash, credit card, etc.
-
The Headlands Hybrid Cargo fit true to size, with a little bit of sagginess in the crotch. However, a smaller size wouldn’t have fit anywhere else. There is no gusseted crotch, which could be the reason why these sag a bit. The top of the waistband is stretchy material and not an elastic band, so they don’t cut into your hips or stomach.
These tights are very comfortable to hike in, with soft material that is warm enough for cold mornings, and it wicks when you warm up and start sweating.
These leggings move extremely well and have a slight bit of compression. I noticed that the crotch was sagging a bit during the hike and around the campsite as I was setting up my tent, so I was continually needing to pull them up.
A nice bonus is that the waistband material is stretchy enough to make it easy to use a pee funnel, like pStyle.
I wouldn’t layer these tights under something because of all the zippers, especially the ones on the seat. They are form fitting, but a very thick base layer could be worn under them if you needed an extra layer in a pinch. These could be worn in warm temps or colder temps because the material is thick enough yet breathable enough to be versatile.
-
The zippered pockets give these tights a cargo/utility style that is a nice contrast to how most hiking leggings are designed. It’s almost like a cross between leggings and pants! I liked the gold color and how it looked on the trail, making these seem quite unique. They are a stylish look!
These leggings look very high quality. You could easily dress these up for casual wear and in fact, I have worn these to teach some of my more hands-on classes where I still needed a somewhat “professional” look. Because of the design and pocket placement, they could be styled in several ways and they look great on!
-
I really like the way the Athleta Headlands Hybrid Cargo leggings feel; the material feels high quality and they are just thick enough without being uncomfortable in hot temps.
I would be hesitant to wear these for backpacking because it’s not easy to get your phone in and out of the zippered pockets, and that would bother me on longer treks. I would wear these for day hikes, car camping, outdoor adventure activities, or travel.
Due to the range of activities these leggings shine in, as well as the number of zippered pockets and stylish look, the Athleta Headlands Hybrid Cargo tights are the Best Versatile Hiking Leggings.
Best Winter Hiking Leggings: Alpine Fit Bushwhacking Leggings
Material: 41% Repreve® Recycled Polyester 41% Repreve® Recycled Nylon 18% Lycra® Spandex, 90% Nylon 10% Spandex DWR
Top features: straight and curvy fit options, abrasion and water resistant front
Sizes available: XS - XXL, Straight, Curvy
Colors available: 1
Enclosure: drawcord
UV Protection/UPF Rating: No
What we liked: Great options for sizing and 2 different fit styles to accommodate a variety of body shapes, sustainability and responsible sourcing/manufacturing, abrasion-resistant and DWR, Made in the USA, Women-owned company
What we didn’t like: Limited colors available, if you’re curvy with a small waist, they will pull down in the back with some sagging, expensive, design.
If you’re looking for warm, abrasion-resistant leggings for winter hikes, the Alpine Fit Bushwhacking Leggings are our recommendation. The quality material, durability, abrasion-resistance, and warmth make this a good option for cold days in the outdoors.
Alpine Fit Bushwhacking Leggings
-
There are two different types of fabrics used in these leggings. The first is the manufacturer’s proprietary model called Re-trace™ fabric. The front material is abrasion-resistant, water-repellent, and has a nice tactical feel and is very stretchy in all directions. On the back is “interlock spacer fabric” made from recycled polyester and recycled nylon for quick dry performance and abrasion resistance.
I like that the entire front of these leggings use an abrasion-resistant AND water-resistant fabric so that when you’re hiking through grass, trees, and plants where things might be wet, sticky, or pokey you’ll be protected no matter where you might come into contact with those obstacles.
I wish there was a water resistant reinforced section on the seat to protect your bottom when sitting on rocks or wet ground.
-
These leggings come in two sizes. According to the Alpine Fit website “the ‘Wild Iris Fit’ is designed for a more straight/square frame shape and the ‘Azalea Fit’ is designed for bodies with more volume in the hip than the waist.” I tested both and although neither were a perfect fit, the Wild Iris Fit worked better for me (which surprised me!).
The Wild Iris style is more fitted like traditional leggings. I didn’t have as much of an issue with sagging as I did with the Azalea Fit, but these still don’t stay up at the waist even with the drawstring. I noticed the back of the waistband dips lower than in the front. I have curvy hips, athletic legs, and small waist and I wasn’t able to get the waistband up any higher in the back over my butt, so while hiking and sitting for the extended period on the ferry it dipped really low and I had to keep adjusting it to make sure nothing was showing that shouldn’t be, if you know what I mean.
The fit was slightly less of an issue while hiking, but going from sitting to standing or bending over, I had to adjust the waistband and pull them up. I don’t think a different size would have made a difference since the leggings fit everywhere else and the length was perfect (I’m 5’8”).
There is a gusseted crotch and a thick adjustable drawstring cord that is off center (on purpose) with a small black plastic slider to keep it in place once you’ve made an adjustment. I found the drawstring material to be scratchy and uncomfortable on my skin. If you’re wearing a baselayer top that is tucked in, it may be less of a problem for you.
I also noticed that my backpack hip belt strap sometimes pushed into the plastic toggle, so I’d have to loosen the toggle to be able to move it into a position that wasn’t under that strap and digging into my skin. The plastic toggle is a great idea, in theory, to keep the drawstring in place–no other leggings in this test has one. However, the plastic piece can cause discomfort with certain pack straps. And being off center seemed to make it more uncomfortable with a pack than if it was in the front/center.
-
There were a few stray drizzles on the island as well as some ocean spray on the ferry and the front panels did a great job of keeping me dry. There were a few sections of the trail that required squeezing past some dry brush and these leggings handled perfectly with their abrasion resistance.
Unfortunately, some testers have noticed a few seams coming loose on the pairs that they tested.
-
These look great on my body (and that of other testers) and the material is comfortable and soft. It has just enough stretch and they move great with your body. The design is thoughtful and I like the contrast of the gray on the front panels and the black on the back. It really makes your butt look great! I wish there were more color options because as of the time of this writing, there is only one color available called Charcoal.
-
I tested the Alpine Fit Bushwhacking Leggings Wild Iris on a the East Anacapa Island Trail, 4.5 miles (I did the loop 2x), 406 ft of elevation gain, 57 degrees, on a morning hike in late fall/early winter. The test includes my time on the ferry (2hrs roundtrip) as well as hiking around the island in cloudy weather.
There is only one pocket, and it is a slip in style with a small flap on the left back thigh. It is narrow and tight, and as a right handed person, this was not an easy feature to use (or even access) and was impossible to use one-handed.
They were warm enough for this cooler hike even with the cool sea air and wind. I had to keep taking off and putting back on my top layers to stay comfortable, but I was easily comfortable in my leggings. They are breathable, and seem to be windproof, and there was zero chafing. These could work for a multitude of different activities including hiking, traveling, camping, backpacking, etc if you find a fit/size that doesn’t sag and figure out the drawstring cord issue.
-
These are a well made pair of leggings that unfortunately are lacking in some features and comfort that would have given them a higher rating. If you are looking for a pair of leggings that are great for winter, have multiple style/sizing options to fit your body and support a small woman owned business, then these are the leggings for you!
Most Stylish Hiking Leggings: Stio Glide High Rise Tech Tight
Material: 69% nylon 31% spandex)
Top features: antimicrobial treatment, gusseted crotch, flat seams
Sizes available: XS - XL
Colors available: 3
Enclosure: elastic
UV Protection/UPF Rating: No
What we liked: Great color options, carbon neutral certified, antimicrobial treatment, comfortable
What we didn’t like: Limited sizing, not squat proof, expensive for lack of features
The Stio Glide High Rise Tech Tight is our choice for Best Hiking Leggings with Color Options. These tights are stylish, comfortable, and come in several fun color options including Azalea Bloom, Oakmoss, Cranberry, Lavender Layer, Boundary Black, and Storm Cloud. If color and style is your priority, the Stio Glide High Rise Tech Tight is worth looking into.
Stio Glide High Rise Tech Tight
-
The Stio Glide High Rise Tech Tight is made from Stio’s Fortis™ Stretch Interlock (69% nylon 31% spandex). This is an extremely flexible nylon/spandex fabric. Its suede finish feels soft to the touch, and the antimicrobial treatment and moisture-wicking fabric help reduce odor and provide comfort during activity.
One of the two pockets is a stash pocket on the lower right thigh. Its positioning is lower than other leggings and is a little awkward to reach down for, but it was easy to get my phone in and out of throughout my hikes. There is also one zippered pocket on the left thigh.
This legging offers no reinforcement in high abrasion areas such as the knee, hips or seat, so it may not stand up to the rigors of backpacking, longer day hikes through technical terrain, climbing, or other intense outdoor activities. They are also very thin and a bit see through in the seat, especially when you bend over. All the contours, surface texture, and shape of your legs are clearly visible through the leggings.
There is a gusseted crotch with flat seams, but there is a large front seam. The Stio Glide High Rise Tech Tight does not have a drawstring closure or waistband pocket. The waistband in the front is very stretchy and can be pulled down easily to use a pee funnel, like the pStyle.
-
The fabric is a soft buttery material that makes these tights easy to get on. These leggings feel true to size and are soft against the skin. They are high waisted with a flat waistband.
They are very thin and form fitting, but not compressive, and movement is very easy. I didn’t feel restricted at all. However, these leggings do sag a little in the crotch while hiking and I had to adjust them a few times. Also, the waistband tapers in at the top which cuts a little into your skin where it is narrower.
An important note on fit: the material is quite thin and is see-through in places. They are not squat proof! (In other words., if you squat down, folks behind you will be able to see through them.)
-
I love the bright color I tested–pink with an orange contrast color on the zipper on the left thigh pocket. The contrasting color on the stitching of the zipper pocket is a nice style touch. With 6 fun color options, you can find the best look for you!
The leggings look great, and the material is very soft and feels good against the skin. They really stood out on the trail. You know I’m a fan of bright colors!
-
I tested the Stio Glide High Rise Tech Tights on a fall hike in Runyon Canyon, CA in 75-degree weather. I also took them ice skating at an outdoor rink in San Diego in the winter.
While testing on the skate rink in 53-degree weather, they were not warm enough before, during or after. While on my hike in 75 degree weather, however, they were great. They would be good to layer under another pair of pants for colder weather activities, though the zipper on the left side might cause discomfort if layered under something too form fitting.
In my testing I also noticed the material offers good wicking and breathability for a warm weather hike. I didn’t notice any sweat stains in the hip or crotch areas throughout the hike or when I got home. The breathability has a downside, though, in that these leggings are rather thin.
I also found after one wash that the reflective striping at the bottom of the ankle was cracking and coming apart. The long term durability of these leggings is in question and at this high price point, it’s disappointing that they are showing this kind of wear and tear after one wash. You can see Stio's repair and warranty policies here.
-
I would recommend the Stio Glide High Rise Tech Tight for 3-season hiking, as I think they would be too thin for winter hikes. There is no protection from the cold air or wind since the stitching in the leggings is built for breathability and not insulation.
These hiking tights are also great for anyone looking for something stylish they could wear both on and off the trail. The color options caught our eye, and we love the climate neutral certification.
Other Hiking Leggings We Tested
Arc’teryx Essent High Rise Legging 26”
Material: 71% nylon 29% elastane - bluesign Approved Material
Top features: flatlock seams, gusseted crotch
Sizes available: 00 - 16
Colors available: 3
Enclosure: elastic
UV Protection/UPF Rating: No
The Arc’teryx Essent High Rise Leggings are durable, great for layering, and come in fun colors. They would make an excellent base layer since they are very smooth, soft, and compressive. The material is thin, so I wouldn’t suggest these for cold weather hikes.
Arc’teryx Essent High Rise Legging 26”
The author showing off the side pocket on the Arcteryx Ascent leggings on a hike in Griffith Park, CA.
The first thing I noticed while hiking was that they sag in the crotch and the material makes noise when I walk as the material on my thighs rubs together. I didn’t have any chafing, but someone with a different body type/size may have a different experience with that.
The pockets are easy to access during the hike. I kept my phone in the right thigh pocket and noticed negligible sagging in the material on that side from the weight of the phone.
Unfortunately, the material gathers behind the knees and pulls a bit at the hip/inner crotch area while walking. They also show a lot of sweat and I had unflattering sweat spots inside my thighs, at my waist and under the back of the seat.
In general, these are constructed of nice, durable material. I didn’t love the fit or the hefty price tag for such limited features and sizing availability.
Material: 79% recycled nylon/21% spandex interlock knit with miDori™ bioSoft for added wicking and softness, and HeiQ® Mint odor control
Top features: Flat seams, ribbed waistband, 3 pockets, Fair Trade certified, bluesign approved, PFC-free
Sizes available: XS to XL
Colors available: 2
Enclosure: elastic
UV Protection/UPF Rating: No
I tested the Patagonia Terravia Peak tights out on a backpacking trip in Topanga State Park. Even though I rarely hike in the color black (I usually opt for bright colors), I loved that the gray contrast color on the reinforced knees and seat helped these leggings stand out and still be stylish. I would love to see this legging in bright colors. I felt confident that they would hold up to the rigors of backpacking and I was mostly satisfied with their performance.
Like all Patagonia products, it is made of Bluesign Approved material and sewn in a FairTrade Certified factory where workers are given a fair wage. It comes with the IronClad guarantee good for life, including an excellent repair program to keep this item out of a landfill.
Patagonia Terravia Peak
I appreciated that these Patagonia tights are made from Fair Trade & recycled materials. The reinforced areas are great for abrasion resistance for sitting on rocks, kneeling on the ground, hiking with a heavy pack, etc. The material is durable and would be great for colder temps. There are enough pockets for essential items.
Unfortunately, the sizing only goes to XL. There are very limited colors that are all neutral with no bright options. I didn’t like the thick cottony feel of the material. Two seams came loose over the course of my 2 day trip.
All in all, these are a solid pair of leggings that I would recommend for backpacking trips, or technical day hikes on days that don’t exceed 75+ degrees. They were a contender for best winter leggings but we think the Alpine Fit is a better option for most hikers.
Material: Main: 71% polyester/29% elastane; reinforcement areas: 90% polyamide/10% elastane
Top features: flat seams, gusseted crotch, reinforced knees and rear
Sizes available: XS - XL
Colors available: 3
Enclosure: drawcord
UV Protection/UPF Rating: No
I already have two pairs of Fjallraven tights: the Abisko Trekking Tights and the Abisko Trail Tights. These Abisko Pro Tights have some differences right out of the gate that I was not a fan of. The first is that they run small. They are soft to the touch, and the material is the same throughout the entire legging (unlike the Trail Tights which have varying materials).
Fjallraven Abisko Trekking Tights Pro
These leggings slide down and sag, and the material pulls across the hips in an uncomfortable way and won’t stay on the hips. There is not enough stretch and give in those high movement areas, including the knees. These are not designed for curvy or athletic figures with round butts and thick thighs. The material also gathers uncomfortably behind the knees. No matter how much I tried to pull them up, as soon as you start walking the slippery/shiny type of material that they use for these leggings starts to sag and slide down.
The tag on the leggings is about 3 inches long, consists of at least 4 tags stacked on each other and is sewn vertically right in the middle of the upper thigh. It rubs against your leg whether you push the tag across the front of your thigh or the back of your thigh, causing a lot of discomfort.
These are the most uncomfortable leggings I have tested. Due to their constant sagging, I don’t advise these as a baselayer under anything else. They are also too compressive and tight to layer something under them.
What To Look For In Hiking Leggings
Many of the hiking leggings that we tested lined up.
You want to pick a legging that suits the hiking activity you’re planning. For instance, if you’re doing a day hike, it may not be as important to you for the leggings to have abrasion resistance versus if you’re backpacking. Look at what you plan to use them for and what types of features are a requirement for you, such as drawstring, pockets, abrasion resistance, sustainable materials, color options, thickness, breathability, water resistance, and comfort.
Hiking tights like the Eddie Bauer trail tights in this photo are made with breathable materials to keep you dry and comfortable on warm days.
Material And Fabric Technology
Choose moisture-wicking fabrics that pull sweat away from your skin to keep you dry and comfortable.
Opt for breathable materials that allow airflow to regulate your body temperature, and look for quick-drying fabrics that help prevent discomfort from wet clothing.
Fit And Design
Prioritize a comfortable and appropriate fit that allows for a wide range of movement. Consider leggings with a gusseted crotch for enhanced mobility and reduced chafing. Also, valuate the waistband style (high-waisted vs. regular) based on your comfort preferences.
The author showing the left pocket and waistband on the Patagonia Terravia hike leggings.
Durability And Resistance
Seek leggings made from durable materials that can withstand the rigors of hiking, including abrasions from rough terrains. Choose leggings with added tear and snag resistance to prevent damage from branches, rocks, and other obstacles.
The author with her right hand in the right pocket of the Outdoor Research Advantage hiking tights on Echo Mountain, CA.
Season And Weather Suitability
Select leggings suitable for the specific weather conditions you'll encounter during your hikes (e.g., snow, heat, rain).
Consider additional layers of insulation for colder weather and lighter, and breathable options for warmer conditions.
Pockets And Storage
If you need to carry essentials, look for leggings with pockets that are conveniently placed and can securely hold items like keys, maps, or energy gels.
UV Protection
For hikes in sunny environments, consider leggings with UV protection (UPF) to shield your skin from harmful sun rays.
Comfort And Chafing Prevention
Look for flatlock seams or minimized seam construction to reduce the risk of chafing, especially during long hikes. If you’re particularly prone to chafing, we also recommend applying Bodyglide to places where you typically chafe before you begin your hike.
The back of the Arc’teryx Ascent Leggings on a hike in Griffith Park, CA. Finding sweat wicking tights is important for 3-season hiking.
Sizing And Inclusivity
Choose leggings that are available in your size, considering the importance of a proper fit for comfort and functionality. Some brands, like Alpine Fit, Eddie Bauer, and Athleta, offer inclusive sizing options to accommodate a wider range of body types.
Layering Compatibility
Consider how well the leggings can be layered with other clothing, such as base layers or outerwear, for versatile use in different conditions.
Special Features
Depending on your preferences, look for features like reflective elements for low-light visibility, reinforced knees for added durability, UPF protection, specific patterns for camouflage, or other features you find useful.
The author showing off the waistband on the Outdoor Voices Snacks leggings.
How To Choose The Right Size Of Hiking Leggings
Trying them on is the best way to determine your size since not all brands have consistent sizing. Use the information below to help you determine your correct size, but always go by what feels the most comfortable to you when you have them on!
Why Accurate Accurate Sizing Matters
Choosing the correct size for your hiking leggings is crucial for both comfort and performance. Ill-fitting leggings can cause discomfort, chafing, restricted movement, and even affect the effectiveness of their moisture-wicking and insulation properties. Properly-sized leggings ensure that you can move freely during your hikes, preventing distractions and discomfort that can hinder your enjoyment of the outdoors.
Example of material pulling on the left thigh of the Patagonia Terravia Peak hike leggings.
Measuring Guide For Selecting The Right Size
To accurately determine your size, follow these steps:
Waist measurement: Measure around the narrowest part of your waist, usually just above the navel.
Hip measurement: Measure around the fullest part of your hips and buttocks.
Inseam measurement: Measure from the crotch to the bottom of the ankle bone.
Thigh and calf measurements: Measure the circumference of your thighs and calves, as some leggings may have different fits in these areas.
Use these measurements as a guide when comparing them to the sizing charts provided by different brands. Keep in mind that sizing can vary between brands, so always refer to the specific brand's sizing guidelines for the most accurate fit.
The waistband on the Arcteryx Ascent leggings.
Sizing Charts Provided By Different Brands
Most reputable brands provide sizing charts on their websites or product pages to help you select the appropriate size. These charts usually correlate measurements (waist, hips, inseam, etc.) with the corresponding size, ensuring you find the best fit for your body type.
When using sizing charts:
Refer to the brand's specific chart and follow the recommended size based on your measurements.
If your measurements fall between two sizes, consider the fit you prefer. Some hikers may prefer a snug fit, while others prefer a slightly looser fit for ease of movement and layering.
Pay attention to any additional information the brand provides, such as fit descriptions (e.g., slim fit, regular fit) and notes about fabric stretch.
Hiking pants vs. leggings: Which is better for the trail?
The author showing the right mesh pocket on The North Face leggings on a hike in Temescal Canyon, CA. Mesh is one of the materials found in hiking tights that make them more breathable and quick-drying, but that require special care when washing.
Choosing between hiking pants and leggings depends on the type of hiking, personal preference, and environmental conditions. Both options have pros and cons, so here’s how they compare.
When to choose hiking pants
Hiking pants are designed specifically for outdoor adventures, offering durability and protection in a variety of conditions.
More durable: Made from abrasion-resistant materials that withstand rough terrain, rocks, and branches.
Weather-resistant: Many have DWR (durable water repellent) coatings to shed light rain and moisture.
Pockets and storage: Most hiking pants feature multiple zippered or cargo pockets for storing small essentials.
Versatile designs: Options like convertible pants (zip-off legs) or roll-up cuffs provide adaptability for different temperatures.
Better for rugged or off-trail hiking: Thicker fabrics protect against scrapes, bug bites, and sun exposure (UPF-rated materials).
Better ventilation: Hiking pants often are looser, which can offer more ventilation in humid or hot conditions.
When to choose leggings for hiking
Material pilling along the right thigh of the Patagonia Terravia Peak hike leggings.
Hiking leggings are becoming increasingly popular due to their comfort, flexibility, and breathability.
More stretch and mobility: Leggings offer a snug, form-fitting design that moves seamlessly with the body.
Comfortable under layers: Great as a base layer in colder weather as an alternative to base layer bottoms, they can also be worn alone in mild conditions.
Minimal chafing: Many leggings have flatlock seams and smooth waistbands, reducing irritation on long hikes.
Lightweight and breathable: Ideal for fast-paced activities like trail running.
Easier to pack: Generally more compact and lightweight than hiking pants for travel and backpacking.
Which should you choose?
Choose hiking pants if you need durability, protection, pockets, ability to convert to shorts, and weather resistance for rough trails, long backpacking trips, or cooler conditions.
Choose leggings if you prioritize comfort, mobility, and breathability for casual hikes or layering.
Hybrid option: Some brands now offer hiking leggings made from reinforced materials with pockets and water-resistant coatings, blending the best of both. Several of our winners have more durable fabric and pockets and meet this criteria.
For multi-day treks or unpredictable weather, hiking pants are typically the better option. However, for shorter, well-maintained trails in good weather, leggings can provide comfort, style, and freedom of movement.
The author hiking in the Fjallraven Abisko trekking tights on the Nuumu Poyo Trail.
Hiking Leggings Care And Maintenance
Good news: taking care of hiking leggings isn't complicated. A few habits go a long way toward keeping them performing well for years.
Washing: Always check the care label first. Turn leggings inside out, wash on a gentle cycle in cold water, and skip the fabric softener — it breaks down moisture-wicking properties over time. A mild sport detergent is your best bet. Check out our guide on the best sport detergents for more on that. No bleach, no harsh chemicals.
Drying: Air dry when you can. Lay them flat in the shade rather than hanging them by the waistband, which can stretch it out. If you use a dryer, go with the lowest heat setting — excess heat degrades elastic fibers and shortens the life of the fabric.
Everything else: Treat stains quickly before they set. Store leggings flat or folded (not crumpled) in a cool, dry spot away from direct sun. Wash them separately from rough fabrics like denim to prevent pilling. And keep them away from velcro — it will snag the fabric. If you notice a loose thread or small tear, fix it before it gets worse.
That's really it. These leggings are built to take a beating on the trail — the wash routine just helps them keep doing that.
FAQ
-
Any leggings can work on trail, but hiking-specific leggings typically include features built for outdoor use. These include abrasion-resistant fabric and reinforced panels on high-wear areas, moisture-wicking materials, and more pocket storage than standard athletic leggings. Some hiking leggings also add trail-specific extras like carabiner loops or expandable pouches. The core difference is durability and utility, not permission to wear one type on the trail.
-
Yes! Most leggings include a gusseted crotch as a standard feature. This is an extra piece of material that is sewn in between the panels in the crotch area of leggings to create extra room and therefore, comfort. It can also help prevent “camel-toe.”
-
Moisture-wicking fabrics actively pull sweat away from your skin using microscopic pores that draw water to the fabric's surface, where it evaporates. Breathable fabrics work more passively, allowing air to pass through the material so moisture can escape on its own. Moisture-wicking fabric keeps you drier during intense effort, while breathability helps with overall ventilation. Most quality hiking leggings include both properties.
-
Yes! Many leggings are made of material that is breathable and moisture wicking, which makes them suitable as a base layer for colder hikes or other outdoor activities (like snowboarding, skiing, snowshoeing, etc.).
-
Moisture-wicking fabrics can significantly reduce chafing. Also being aware of where seams may come into contact with your skin can help you determine areas that may be prone to chafing and take preventative action. There are anti-chafing creams, sticks, deodorants, and powders that may be useful. Many Treeline Review writers recommend Bodyglideto prevent chafing.
-
Yes, several brands (eg: Stio, Alpine Fit, Patagonia,) prioritize sustainability and make their leggings with recycled material, fair trade materials, and/or responsible sourcing of materials and manufacturing.
-
Yes! Hiking leggings can be used in any outdoor activity or context. And of course, the reverse is true and you can wear any leggings for a hike. They don’t have to be designated as “hiking leggings” to work on the trail.
-
No hiking leggings are specifically marketed for insect protection, but you can treat any pair with permethrin spray, an insecticide that kills mosquitoes and ticks on contact. Most outdoor retailers carry it, and services like Insect Shield will treat garments by mail for longer-lasting protection. In areas with heavy biting insects, loose-fitting pants are also worth considering since many insects can bite through tight-fitting fabric.
-
On trail, flush the stain with water from your bottle and rub the area lightly to lift what you can. Once home, apply a few drops of dish soap like Dawn Powerwash directly to the stain, work it in, and let it sit for several minutes before rinsing thoroughly. Make sure all soap is removed before machine washing, or hand wash the leggings entirely to avoid soap residue affecting the fabric's performance properties.
-
Compression can help with circulation and blood flow, as well as help reduce soreness. The pressure of the compression stimulates your lymphatic system, a subsection of your circulatory system which helps maintain fluid balance in the body by collecting excess fluid and particulate matter from tissues and depositing them in the bloodstream. This means that the compression can help reduce inflammation and lactic acid buildup after a hike or workout.
-
Some leggings are thinner than others and being see-through may be unavoidable in some styles. If this is a concern, look for leggings that are thick enough so that even when the material is stretched, they aren’t see through. Sizing up may also help with that, but again, sometimes the type of material makes being see-through unavoidable for that particular style. All of the leggings I tested, except the Stio Glide High Rise Tech Leggings, were squat proof for me, meaning they weren’t see-through when I bent over or bent down.
How we researched and tested
As someone who exclusively wears leggings for weight training, hiking, and other athletic activities, I consider myself a legging aficionado.
The criteria I used to select a winner may not apply to everyone–my body may be shaped differently than yours, and I may have deal breakers that you don’t.
This guide is intended to give you insights to help you make your own decision by providing you with as much information as possible on why I chose the ones I did for particular categories.
I evaluated leggings winners in the categories below based on criteria including: material (how it feels, moves, stretches), fit, design (including how they look and available colors), suitability for different seasons, pockets (placement, usability), comfort/chafing prevention, and layering compatibility. I also included information on what trails I tested each pair of leggings on including time of year, temperature, and trail conditions.
For reference on size and fit, I am 5’8” with an athletic build, a 28” waist and 41” hips. I usually wear a size 8/M depending on brand, style, etc. (Women’s clothing sizing is a hot mess.)
I've spent the past two years testing these models side-by-side on hikes and bike rides in Vermont and Southern California. I took them on more strenuous hikes from Echo Mountain and Temescal Canyon to snowy hikes in Vermont and Arrowhead Lake to capture how the hiking leggings perform in hot summer conditions and cool winter conditions.
I also wore them on casual hikes in Griffith Park and Runyon Canyon in Los Angeles.
I also tested the tights while climbing Mt. Whitney and backpacking trips in the Sierra including a section hike of the John Muir Trail, camping trips and hiking in Pinnacles National Park and Topanga State Park.
I also tested while traveling, including hiking and zip lining in Costa Rica and on hikes with horses near Tollhouse, California.
- Day hikes & backpacking trips
- Hot & cold weather conditions
- Trails from SoCal to Vermont to Costa Rica
- Multi-day backpacking including Mt. Whitney
- Tested across different body types & sizes
- Fit, comfort & chafing prevention
- Pocket usability & placement
- Abrasion & moisture resistance
- Waistband stability & sagging
- Layering compatibility
About The Author / Why You Should Trust Us
The author hiked to Eagle Rock cave in the Patagonia Terravia Peak hike leggings in Topanga State Park CA.
I’m Nicole Snell — a passionate solo hiker, international speaker, TEDx Speaker and the owner of Girls Fight Back, a violence prevention & empowerment-based self-defense company that teaches people of all genders. I’m also the founder of Outdoor Defense, a YouTube series about staying safe and reducing fear while enjoying the outdoors solo.
I’m an outspoken advocate for hiking, safety, diversity, inclusion, and protecting our natural lands. I spent 7 years as a hike leader for Black Girls Trekkin and was a HOKA Global Advocate for 4 years. I’ve taught workshops and led trainings on outdoor safety for many outdoor brands and groups including HOKA, Teva, Strava, Runner’s Alliance, Kula Cloth, UC Field Safety Leadership Conference, and She Dreams of Alpine. My violence prevention work has taken me around the world and I’ve trained every branch of the US Military, colleges, companies, the NFL, tribal nations, healthcare providers, conferences, and more.
Since a young age, exploring and hiking have been an important part of my life. I grew up outside Joshua Tree National Park and spent my childhood exploring the nearby desert, rocks, and wildlife.
As an adult, I have continued that passion. I have visited all 50 states and hiked around the world (mostly solo), including Japan, Rwanda, New Zealand, South Korea, Galapagos Islands, Wales, Andorra, and the 4 Day Inca Trail to Machu Picchu. I summited Mt. Whitney in 2022 and I frequently backpack and camp in the Eastern Sierras in the summer. I love helping others discover the joys of nature and I’ve taught outdoor preparedness workshops at the Natural History Museum and the Claremont Colleges.
My TEDx Talk, “What Would You Do If You Felt Safe” was selected as an Editor’s Pick and in 2020 I won a Webby Award for hosting the Tastemade Travel Self Defense for Female Travelers video. I've received several honors and awards for my work including the 2023 NASPA Peer Initiatives Award and a 2025 Certificate of Appreciation from Moody Air Force Base.
I have been featured in a variety of global media outlets as a subject matter expert for my violence prevention, outdoor safety and empowerment expertise including: KTLA5, Dateline NBC, Women’s Health Magazine, Outside Magazine, and National Geographic. I’ve been a guest on over 50 podcasts including Nike Trained, and the Fox True Crime Podcast. I am committed to helping people enjoy the outdoors (and the world) feeling safe, powerful, confident, and limitless.
Because of my experiences on numerous trails, I can appreciate and evaluate the various features of different gear to help others decide what will work best for them.
Instagram: @adventuresofnik
Website: nicolesnell.com
