Best Women's Short Tights for Hiking, Running, and Outdoor Activities of 2025
Our favorite biker shorts, compression shorts, spandex shorts, legging shorts and athletic shorts for outdoor activities
September 3rd, 2025
Home → Gear Reviews → Outdoor Apparel
We tested the best women's biker shorts, aka legging shorts, compression shorts, or short tights. No chamois. Just a short version of your favorite pair of hiking or athletic tights. Everyone is wearing them (and no one really knows what to call them). So we made an executive decision to call them "short tights" for running, hiking, backpacking, yoga, working out, and living life. Whatever you call them, short tights give you comfort, functionality, and performance, and also some style.
At Treeline Review, we've spent extensive time testing women's short tights across different body types, activity levels, and outdoor conditions. Our team of gear testers—ranging from runners to thru-hikers to weekend warriors—put these shorts through some rigorous real-world testing on trails, in gyms, and during multi-day adventures. Our goal is to find the best short tights for different needs and body types.
Many women’s short leggings are designed for curvier bodies, and are stretchy to accommodate a range of sizes. Our testers run a wide range of body types and they are eager to share their favorite short tights that work.
The best women's short tights solve common outdoor challenges: preventing chafing during long hikes, providing secure pocket storage for phones and essentials, offering compression support for active pursuits, and being versatile enough to work for anything from trail running to yoga. Unlike traditional running shorts that can ride up or loose hiking shorts that lack support, quality short tights stay in place while moving with your body.
Our testing process involved evaluating shorts across multiple criteria including: comfort even on long days, durability through hundreds of miles of use, moisture management even in heat or rain, pockets that fit your phone, and fit across different body types. We've included options for every budget, from premium merino wool blends to reliable synthetic options, ensuring there's a pair for your specific needs.
We know there isn’t a one-size-fits-all when it comes to something you wear, at least not one-size-fits-all-the-same. So we asked Treeline writers and editors to share which short tights work best for their bodies to give you a good idea of how these shorts actually fit.
This guide features detailed reviews from our gear testers who have worn these shorts on everything from day hikes to multi-week backpacking trips. Each reviewer shares their body type, preferred activities, and honest assessment of how these shorts perform in real-world conditions—giving you the practical insights needed to make an informed decision.
Finally, the shorts in this guide are marketed as women’s shorts, which really means they are designed to accommodate wider hips, curvier figures, and bodies that might change shape. Identifying as a woman is not a requisite for wearing these short tights–as long as they fit comfortably and help you enjoy the outdoors, they’re for you!
We create reader-supported, mission-driven objective gear reviews that are independently selected by our editors. This story may contain affiliate links, which help fund our website. When you click on the links to purchase gear, we may get a commission — without costing you an extra cent. Thank you for supporting our work and mission of outdoor coverage for every body! Learn more.
Comparison table
| WOMEN'S SHORT TIGHTS | TREELINE WRITER | SIZES | INSEAM(S) | RISE | POCKETS |
|---|---|---|---|---|---|
| Fjallraven Abisko Short Tights | Becca Downs | XXS-XXL | 9, 9.5" | High | 2 |
| Oiselle Pockito Running Shorts | Mary Murphy | 0-14 | 4, 6, 8" | Mid-high | 4 |
| SHREDLY Biker Short | Ebony Roberts | XS-3X | 7" | High | 2 |
| Norrona Senja Equaliser Stretch 6" Tights | Stasia Stockwell | XS-L | 6" | Mid-high | 2 |
| Arms of Andes Alpaca Wool Biker Shorts | Meg Carney | XS-XXL | 7" | Mid | 0 |
Our favorite short tights
Fjallraven Abisko Short Tights
Sizes: XXS-XXL
Inseam: 9, 9.5"
Rise: High
Pocket: 2
Fit: True to size
The Fjallraven Abisko Short Tights are my go-to…bike shorts? I don’t bike, like, ever. They’re my favorite tights that are short for summer hiking and backpacking adventures. They’re comfortable, fit well, and I’m a fan of Fjallraven’s long-time commitment to durability and sustainability efforts. I love the side pockets that can secure a phone, especially if I’m just going for a hike or a walk around the neighborhood and just want somewhere to put my phone and a key.
I’ve worn the Abisko Short Tights on day hikes, backpacking trips, walks in my neighborhood in the city, and even on short runs (they’re a little thick or stiff for running, but if it isn’t too hot and the run isn’t long, they work well). I even wore them for a quick dip in a mountain lake mid-backpacking trip (incidentally, the Fjallraven Classic in the Rocky Mountains) and appreciated how I could just drape them on the outside of my backpacking pack while hiking and they would dry quickly.
I’d describe my body type as more slender to athletic–my hips are not particularly wide but my quads/thighs are larger–and these shorts in my usual size work well for me. Having said that, folks with curvier bodies may want to try them on before committing in case the waist band feels tight.
The Fjallraven Abisko Short Tights are a reliable, durable, quality, and comfortable pair of short tights, great for hiking, backpacking, probably cycling (though I wouldn’t know), and just about any outdoor adventure you may find yourself in.
Fjallraven Abisko Short Tights
Sizes available: 0-14
Inseam: 4, 6, 8"
Rise: mid-rise/high-rise
Pockets: 4 (including a 360° waistband pocket, 2 thigh pockets, and 1 zippered pocket)
Fit: true to size and curve/hug the frame really well
These shorts come in a 4-inch, 6-inch, or 8-inch inseam option, meaning there’s something for everyone (and they are all the same price)! Plus, they come in a cool Monarch butterfly pattern. The material is 76% polyester and 24% spandex, and is bluesign-approved.
The only reason I initially bought these shorts for myself was the deep pockets—and the lack of pockets on other running shorts I’ve worn over the years had led me (forced me?) to find a pair of reliable spandex shorts. The deep pockets on the thighs, and even the zippered pocket, are all designed to fit a phone.
Even though there aren’t rubber grip bands on the thighs, I’ve found these shorts stay in place and don’t ride up on my curvy, 34-inch hips and 5’8” frame. The crotch is gussetted, but the shorts have otherwise minimal seams. Then there’s a 360-degree waistband for stuffing all kinds of things—gels, snacks, some light gloves, headband, ID card, etc. Above all, they breathe well in hot weather.
These shorts are perfect for me for road or trail running, strength workouts at the gym, and stretching, mobility, and yoga, too. If you want shorts that are designed mainly for running or workout use and ensure a phone can fit, I’ve found these to be a great option.
Oiselle Pockito Running Shorts
Sizes: XS-3X
Inseam: 7"
Rise: high-rise
Pockets: 2 large side pockets
Fit: Definitely true to size. Would not recommend sizing down because while there’s plenty of stretch all around
Shredly makes mountain biking gear for women, but their Biker Short ($78) is hands-down my favorite everyday short for all summer adventures, in or out of the saddle. (Shredly does make a cham version for the mtb-dedicated).
These shorts are super compressive but still comfortable—no digging in or that too-tight feeling. The waistband design is a standout, laying completely flat for a smooth, flattering appearance and does what most legging waistbands can’t: stays put without rolling down, no matter the activity. The scalloped edge along the bottom adds a cute detail that you don’t see in other bike shorts and looks especially great peaking out from under summer dresses. There are also laser-cut perforations running along that edge that add both design and breathability, plus micro silicon grippers on the underside that keep the shorts from riding up.
The 7-inch inseam hits just right on my 5'4" frame, and the big double pockets are large enough to carry everything I need to head out the door: phone, car keys, sunglasses, and a snack. I get so many compliments on the “Bella” print, but the classic black version is the staple I’m adding to my wardrobe next (I only wish there were more than three color options to choose from). Overall, they’re versatile, stylish, and practical, and what more could you ask for in biker shorts?
Shredly Biker Short
Sizes: XS-L
Rise: mid-high
Inseam: 6"
Pockets: 2 large drop pockets on the thighs
Fit: Runs small, consider sizing up
I’ll admit that I’m not the biggest “bike shorts” fan, unless, of course, I’m actually biking and they have a good chamois. When it comes to running, I often prefer loose and flowy over tight and constricting. The Norrona Senja Equaliser Stretch shorts converted me.
The recycled nylon and elastane fabric is stretchy and breathable, and they fit snug without feeling constricting. Often my main beef with shorts like this is that they tend to ride up on the legs; I’ve had no such issue with these when running, even despite the lack of a silicone band or anything else that might otherwise help to keep them in place. They simply fit well (when sized right—they do run small so consider sizing up).
One advantage I’ve learned exists with this style of running shorts: pockets. I’ve used plenty of running shorts with pockets meant for gels or keys, but few actually fit a phone and hold it comfortably when running. For longer distances, it’s more comfortable to keep the phone in my vest pocket. But for shorter runs and gym sessions, these pockets are just right. Plus, there’s also a small zippered pocket on the back of the waistband.
After my first run in these shorts over a year ago, they’ve since become one of my go-tos, so much so that I spent many training runs and one half marathon running in them, among many other hikes and training days.
Norrona Senja Equaliser Stretch 6” Tights
Sizes: XS-XXL
Rise: mid
Inseam: 7"
Pockets: No (but they’re in the process of adding them)
Fit:
Arms of Andes Women’s Alpaca Wool Biker Shorts are made from 100% alpaca wool, combining performance and sustainability in a way few other shorts or outdoor brands do. The alpaca fiber itself is lightweight yet highly moisture wicking and naturally odor resistant, which is nice for longer treks or hot summer hikes. What's nice is that alpaca wool adapts to a range of temperatures and activities, keeping them comfortable on warm hikes, under layers for backpacking trips, or even during yoga and travel.
The mid-high rise feels secure without being restrictive, and the natural stretch moves with your body. They’re fitted enough to feel intentional, but not so tight that they need to be adjusted constantly. Alpaca’s softness is nice next to skin, and they maintain their shape and performance over time with minimal washing. They’re perfect for long treks or travel because they don’t need to be washed after every wear and don’t hold odors.
Sustainability and transparency are a big part of why I was initially interested in these shorts. Arms of Andes makes every piece of its apparel in Peru using a transparent, single-country supply chain. Plus, they avoid synthetics and plastics entirely, are PFAS-free, and the natural dyes are gentle on skin.
These are versatile and work well for a range of outdoor activities, travel, yoga, or lounge wear. As someone who prioritizes sustainable production, especially in textiles, I'm glad to have found an ethical and functional biker short that doesn't sacrifice performance.
Arms of Andes Alpaca Wool Biker Shorts
Sizes: XS-XXL
Rise: High Rise
Inseam: 6"
Pockets: 5
Fit: I usually wear a Medium in most outdoor brands and these ran true to size
One word: POCKETS. I have been struggling to find spandex shorts with pockets where I can carry my phone easily while I run and other essentials. The 2XU Form Stash Hi-Rise Compression Shorts have five pockets and four of them are large enough to hold my phone, which says a lot. I can run with my phone, earbuds, car keys and snacks and still have room for more.
They come in many different colors–right now there are 13 colorways to choose from so you are likely to find something that you love. The high rise waist line is flattering without feeling constricting. The length is long enough to be flattering and also protect thighs from any possible chafing.
I have been wearing these shorts for running and they stay in place, the shorts don’t ride up and the waist doesn't slide down. This is a winning combination for me since many spandex shorts do one or the other. I like the mild compression that helps to hold everything in place without feeling restrictive. My thighs touch and I often get chafing if I am doing high intensity activities in skirts or shorter shorts, but not with the 2XU Form Stash Compression Shorts.
These are great for running, hiking, gym workouts, and the pockets are placed perfectly so you can wear them for yoga too without feeling the seams in savasana. If you have been looking for shorts with pockets that have a bit of compression these might be the perfect shorts for you.
- Sara “Socks” Kruglinski, Contributing Writer and Ops Coordinator
2XU Form Stash Compression Shorts
Sizes available: XXS–XXL
Rise: high-rise
Inseam: 6”
Pockets: 1 rear waistband pocket (fits a phone)
Fabric & Features: Moisture-wicking, four-way stretch
Vuori is one of my favorite brands. The first time I touched the fabric I was a goner. They are known for super soft fabrics, and the Vuori AllTheForm Short is no exception.
These shorts feel light against your skin and almost weightless. One of my biggest complaints about most leggings and bike shorts is that they ride up or stretch out and the crotch starts to sag. Not with Vuori. I have had my Vuori Shorts for years, and they have held up beautifully. Despite how soft they feel, the waistband stays put when I bend or move, and it never rolls up.
My only real issue is that they do not have side pockets. There is a rear waistband pocket that fits my iPhone 10. It is a drop-in style pocket which is not my favorite, but it still counts for something.
Everything I own suffers heavy overuse. Walking, running, hiking, paddle boarding, indoor rock climbing... you name it, my clothes go through it all. These shorts hold their own no matter what. They are cute enough for errands around town but tough enough for adventure days.
The fabric is butter soft and that is worth saying again. Vuori has a way of making pieces that you just want to live in.
- Amy Gravlee, Copyeditor
Vuori AllTheForm Short
Sizes available: XXS-XXL
Rise: Mid-to-high
Inseam: 4"
Pockets: 2
Fit: I typically wear a size large, which I fit in the Janji biker short. But if I could order another pair, I'd probably size up for added comfort.
Finding a pair of comfortable shorts that prevents chafing has been the bane of my existence. I'll try on a new pair and then halfway through a hike, I begin to notice my thighs warming. But when I slipped on a pair of the Janji 4” Trail Shorts this spring, I was instantly impressed by their light compression, soft fabrics, and elasticity. They were exactly what I was looking for: a comfortable, forgiving pair of shorts that didn’t chafe.
These shorts are designed for “high mileage days,” according to Janji. They come in five different color models, a pocket for your phone, a rear pocket, a drawcord, minimal seams (ideal for chafers), and grippers on the inside of the leg to prevent them from riding up. They weigh just 3.2 ounces, and crumble into a baseball-sized mass, which makes them really packable. Made with 68% nylon and 32% spandex, they also provide a moisture-wicking design, breathability, and they’re durable enough to accommodate even the most unhinged of endurance-oriented undertakings.
After using these on a dozen or so hikes, and just as many runs, I’ve found that they manage to stay in place and accommodate dynamic movement better than any of my other shorts (and I don’t have a shortage of them).
Like much of Janji’s catalogue, these shorts do run a touch small, which is my only complaint. Otherwise, I find them to blend comfort with functionality to create a well-rounded trail short that’ll last for years to come.
Janji 4” Trail Short
Sizes: XS-XL
Rise: high-rise
Inseam: 8"
Pockets: 2, 1 phone sized pocket on each side
Fit: My usual size is M and I found this to be true to size or even slightly small
I've been wearing the Ridge Merino Hilltop merino bike shorts for two summers of hiking, yoga, and living life (and yes, some shorter bike rides, too). What I like is that they have the anti-bacterial and breathability of merino against the skin, but also have the same Spandex you'd find in hiking tights or yoga pants. Even after a couple of weeks without washing, they shockingly didn't smell that bad!
I'm also really into the two big side pockets, one on both sides, that can actually fit my phone, keys, and wallet. The high waist band stays locked in, so doesn't ride down when I squat (which is why I wear these to do yoga, too). It's lightweight and breathable, but isn't see-through, which isn't always the case with these kinds of shorts. It fits my hiker thighs well and has adapted to changes in my body between the seasons.
I've been wearing mine for two summers and they show almost no signs of wear. The miracle of merino: they haven't developed the perma-funk smell that most of my other Spandex clothing has. My only wish is that they came in more fun colors!
Ridge Merino Hilltop Merino Wool High Waisted Bike Shorts
Why short tights are having a moment
Treeline Review writer Stasia Stockwell ran a trail half marathon in the Norrona Senja short tights.
Whether you call them bike shorts, compression shorts, or athletic tights, short tights have all but revolutionized active apparel. You'll see short tights on hikers, runners, climbers, yogis, adventure travelers, and really anyone who want comfort, functionality, and performance from their clothing.
The rise of short tights isn't just about fashion. They solve real problems that outdoors people face: chafing, pocket storage, and the need for clothes that work from trail to town. Unlike traditional running shorts that can ride up or loose hiking shorts that offer little compression, short tights stay put and move with your body. We've used short tights running, hiking, climbing, working out, and doing yoga, as well as going out with friends and lounging at home.
Everyone's body is different, and a lot of athletic shorts don't fit some bodies comfortably. Women's-specific short tights are designed to accommodate wider hips, curvier figures, and changing bodies, especially across seasons. These short leggings provide better fit, comfort, and performance because long leggings themselves are typically designed with stretch and a more tailored design than traditional shorts.
What to look for in women's short tights
Treeline Review editor Mary Murphy likes that the Oiselle Pockito short tights has excellent pockets for storing gels and other snacks.
Finding the right pair of short tights is similar to choosing any athletic or outdoor gear—fit and function should be your top priorities, then style and color. Here's what matters most when selecting your next pair.
Fabric and performance features
The best short tights offer some balance of compression with comfort. Too loose and you don't get the benefits of compression. Too tight and it is uncomfortable.
Look for moisture-wicking fabrics that dry quickly and don't retain odors. Many of our testers like merino or alpaca wool because it has natural odor resistance. Synthetic blends typically provide better stretch and durability and are a good option for people who like more compression. Some synthetic shorts include antimicrobial treatments, though these treatments can wash out over time (and that may not be the best for the environment). Natural fibers like merino wool inherently resist odor buildup.
Compression
We've found that the amount of compression in these shorts varies significantly between brands and styles. Light compression is better for comfort and is a good choice for casual wear and yoga. Higher compression provides muscle support during intense activities. All the shorts tights we recommend offer lighter compression than a true biker short, which are designed for hours of high intensity cycling.
Consider how you'll use your shorts—runners and hikers tend to prefer moderate compression, while lounging, yoga, and travel call for lighter compression.
Fit and rise
Rise isn't just a fashion statement in short tights. It matters more than you might think. High-rise shorts typically stay in place better and provide more coverage when bending or squatting, which is important for climbing, doing yoga, or working out. They also work well under longer tops and provide a more flattering silhouette, which is why you see high rise short tights as a fashion trend.
On the other hand, mid-rise shorts also work for most body types.
Low-rise shorts are less common because they can slide down during activity.
Inseam
The inseam length of your short tights affects both comfort and function. Shorter inseams (3-5 inches) work well for running and gym workouts, while longer inseams (6-8 inches) provide more coverage for hiking and outdoor activities. Consider your thigh circumference and activity level—longer inseams help prevent chafing for those with larger thighs or during high-mileage activities. See our Best Anti-Chafing Creams guide for more recommendations on preventing thigh chafe.
Pockets and storage
Pockets were non-negotiable. Side pockets should be deep enough to securely hold your phone without bouncing during activities. Some shorts include additional features like waistband pockets for keys or cards, zippered security pockets, or even (our favorite) 360-degree waistband storage.
If you get a chance, test the pocket placement before purchasing. Pockets positioned too high can interfere with arm movement, while pockets placed too low may cause phones to bounce against your thigh during running. In our testing, pockets could make or break a short, so make sure you like your pockets before taking the tags off anything you purchase.
Waistband design
Just like with your running leggings or hiking tights, a good waistband on your short tights should feel secure without digging in or rolling down. Wide waistbands typically distribute pressure more evenly and stay in place better than narrow ones. Some waistbands include drawcords for adjustability, though many people prefer the clean look and feel of waistbands that stay put without additional hardware. If you're hiking, make sure your waistband is comfortable when you use your backpack's hipbelt. If you're climbing, make sure it is comfortable with your harness.
Consider how the waistband interacts with your torso length and hip placement. High-waisted shorts work particularly well for shorter torsos and provide coverage when wearing cropped tops.
How should short tights fit?
The Fjallraven Abisko short tights are comfortable enough to want to wear everywhere, as seen here by Treeline Review editor Becca.
Although the stretchiness of short tights means you likely will be able to fit in a variety of sizes, getting the wrong size or a size that is even a little off can lead to some unhappy times. The main things you want to avoid are chafing, rolling, and pinching. Getting the right size can also sometimes help you perform better, at least when thinking about the benefits of compression.
Just like hiking leggings or running tights, your short tights should feel snug but not too restrictive—you should be able to move freely without the fabric bunching or sliding.
While it depends on whether you have a midrise or highrise shorts, the waistband should sit comfortably at your natural waist or just below. It shouldn't roll down or dig into your skin when sitting.
The leg openings should lie flat against your thighs without creating a tourniquet effect or leaving deep marks. If the leg holes are too small, you may see some "sausaging." If that's the case, size up!
When trying on short tights, perform a few squats, lunges, leg swings, and maybe even try to touch your toes. You want to test whether your shorts allow a full range of motion. The fabric should move with you without pulling or restricting movement. If the shorts ride up or "plumber down" significantly during these movements, consider a longer inseam or different brand.
Pay attention to the fit in the crotch—it should be neither too loose nor too tight. Excess fabric can cause chafing, while an overly tight fit can be uncomfortable, restrict movement, and feel swampy or diaper-y. A gusseted crotch often provides better fit and durability in this high-stress area (believe us: we've torn out the crotch on more pants that we care to admit). That's why you'll find gusseted crotches in most tights and pants designed for yoga or climbing.
Lastly, a note: though all the shorts in this guide are marketed as women's short tights, we want to recognize that anyone can wear these shorts as long as it fits. Don't let what is on a label get in the way of you finding the right pair of shorts to do the things you do outdoors.
Caring for your short tights
Like any piece of athletic wear, proper care extends the life of your short tights. Most synthetic fabrics are relatively low maintenance, but following a few guidelines helps preserve the fit, helps with compression, and can sometimes boost technical properties like sweat wicking and odor resistance.
Daily care
After each wear, hang your shorts to air dry rather than tossing them in a hamper. This prevents odor buildup and allows moisture to evaporate. Turn them inside out to help the fabric dry completely, especially if you've been sweating heavily.
For merino wool blends, airing out between wears often eliminates the need for washing after every use. The natural antimicrobial properties of wool mean these shorts can often go several wears before requiring a wash.
Washing
Wash short tights in cold water with mild detergent. Avoid fabric softeners, which can break down elastic fibers and reduce compression over time. A sports detergent designed for technical fabrics helps maintain performance features and removes stubborn odors.
A good trick is to turn your shorts inside out before washing. This helps protect the outer fabric (which sometimes has some technical treatments) and also reduces pilling. Use a gentle cycle to minimize stress on the elastic fibers. If washing with other items, include only similar fabrics and avoid anything with Velcro to prevent snagging.
Drying and storage
Air drying preserves the elasticity and fit of your shorts better than machine drying. Lay them flat or hang them in a well-ventilated area away from direct sunlight, which can break down synthetic fibers over time.
If you must use a dryer, use the lowest heat setting and remove the shorts while slightly damp to prevent over-drying. High heat can damage elastic fibers and cause shrinkage.
Store short tights flat or loosely folded to prevent permanent creases in the compression fabric. Avoid storing them in tightly packed drawers where they might develop permanent wrinkles or lose their shape.
Sizing for different body types
Short tights are designed to stretch but getting the right fit is still important.
We've found that short tights sizing can vary significantly between brands, and what works for one body type may not work for another. Different cuts and sizes work with different body shapes. Our goal is to help you find the most comfortable and functional pair.
Many women's shorts are designed for curvier bodies and feature stretchy fabrics to accommodate a range of sizes. However, this doesn't mean one size fits all comfortably. Pay attention to size charts and don't assume your usual size will work across all brands.
For those with curvier hips or larger thighs, look for shorts with wider leg openings and longer inseams to prevent riding up. High-rise styles often work better for pear-shaped figures, providing smooth coverage over the hip area. Before we test, we like to look at retailer photos that use models of several sizes to get a feel for how it may look on someone of our body shape and size.
Remember that your body may change throughout the year due to training cycles, seasonal activities, or natural fluctuations–and that is ok! Having shorts in multiple sizes or choosing styles with stretchier materials or paneling can help accommodate these changes without requiring a complete wardrobe overhaul.
FAQ
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The terms are often used interchangeably, but there are subtle distinctions. Bike shorts traditionally refer to cycling-specific shorts with padding (chamois), though the term now commonly describes any short, fitted athletic shorts without padding. Compression shorts emphasize muscle support and typically offer higher compression levels.
Short tights is a broader category encompassing any fitted, short-length athletic bottoms, which is why we went with that term for this article. For outdoor activities, we found it more important to focus on features like pocket placement, fabric breathability, and compression level rather than specific terminology.
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We've found shorter inseams offer more freedom of movement. However, you may want a longer inseam if you want chafing protection or more coverage (for modesty, sun protection, or protection from plants or bugs on the trail).
In general, the shorty-short 3-5 inch inseams work well for running, gym workouts, and hot weather activities. 6-8 inch inseams provide more coverage from sun and bushwhacking while hiking. 6-8 inch inseams also can help prevent chafing on longer runs or hikes and tend to work better for those with larger thighs. See our guide to Best Anti-Chafing Creams for more tips to prevent chafing.
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Short tights should feel snug but not restrictive. They should stay in place without rolling or sliding during activity, but you should be able to move freely without the fabric pulling or digging in. The compression should feel supportive without cutting off circulation. If you can pinch more than an inch of fabric, they may be too loose. If they leave deep marks or feel uncomfortable when sitting, they're likely too tight.
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For outdoor activities, as with most against-the-skin outdoor apparel, look for moisture-wicking fabrics that dry quickly. Merino wool blends offer odor resistance and temperature regulation, so we tend to like them better for multi-day trips. Synthetic blends (typically nylon/spandex or polyester/spandex) provide durability, stretch, and quick-drying properties. Avoid cotton, which retains moisture and can cause chafing. Consider your primary use—merino wool excels for extended wear and varying temperatures, while synthetics work well for high-intensity activities.
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First, look for flatlock seams or seamless construction in high-friction zones. Longer inseams often reduce inner thigh chafing. Some people benefit from anti-chafe balms or powders, especially during long activities like backpacking trips or thru-hikes. Ensure your shorts don't ride up during movement—perform squats and lunges when trying them on to test for shifting.
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At minimum, pockets in short tights should be deep enough to securely hold your phone without bouncing during activity. Most shorts put the phone pockets on the side. Some shorts have waistband pockets that tend to work better for keys or cards. Look for pockets with slight compression or secure closures to prevent items from falling out. Consider pocket placement—they shouldn't interfere with arm movement or cause discomfort when sitting.
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We've found that sizing on short tights (as with hiking tights) varies significantly between brands, so always check specific size charts rather than assuming your usual size. Pay attention to measurements for both waist/hips and thigh circumference, as short tights need to fit well in both areas.
Consider the fabric's stretch and compression level—we've found out the hard way that higher compression styles may require sizing up. They'll fit, but you won't be able to wait to take them off and may stop fitting at all if you experience seasonal weight gain (ask us how we know). When possible, try shorts on and perform basic movements like squats to test fit. Many outdoor retailers offer good return policies for online purchases.
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Absolutely. You do you. Many hikers prefer wearing short tights alone for better range of motion and temperature regulation. It's up to you to decide how long or opaque your shorts are. Whatever makes you feel comfortable is fine. Many hikers prefer longer inseams (6+ inches) just for some sun protection and protection from bushes and plants near the trail. If you aren't sure, consider the social norms of your hiking areas, especially if you're hiking internationally.
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For many activities, yes. Short tights often provide better moisture management, chafing prevention, and range of motion than traditional hiking shorts. They work particularly well for warm weather hiking, trail running, and activities requiring frequent movement. Some hikers prefer traditional shorts for sun protection, pocket capacity, or personal style (for example, some more rural hiking areas or international destinations may not be used to seeing people wearing short tights).
How we tested and researched
Treeline Review editor Liz Thomas backpacking on the PCT in Sequoia National Park wearing the Ridge Merino biker shorts.
We’ve spent the past few years researching and testing women’s short tights for outdoor activities. How short tights fit depends on your body, your needs, and your goals. As a result, we tested by asking Treeline Review writers of different body shapes to test short tights doing different outdoor activities — from running and hiking to climbing and yoga and working out.
Here are the criteria we asked every writer to consider as they were testing:
Comfort
The most important aspect for women's short tights is comfort. There are plenty of short leggings out there. But we think for outdoor activities, having short tights that are comfortable for all of our unique body types is important. Since we're wearing these short tights not just while hanging out at home, but while physically pushing our bodies, we especially considered shorts that prevent chafing and don't ride up or ride down in the back.
Durability
Durability is important because long-lasting gear means buying less and contributing less to landfills. You also want your gear to withstand the elements while you’re hiking, climbing, running, or backpacking. While there are plenty of fast fashion short tights out there, the ones we recommend are made of quality materials that won’t easily tear, pill, break down, or rip a seam.
These shorts won't fall apart should you attempt to do the splits in yoga, stem a dihedral while climbing, run into a bush, or take a fall while hiking.
We test durability in the field, meaning our testers use their gear over many miles on the trail, pitches of climbs, and hours doing all sorts of outdoor activities. We’ve run, hiked, climbed, backpacked, and worked out with these short tights over many trips, seasons, and years.
Functional Pockets
We're tired of women's outdoor shorts that aren't functional. We specifically looked for shorts with good pockets. If it doesn't have pockets that can fit your phone and not cause weird bouncing, you won't want to use it, and neither do we.
Why you should trust us
To find the best women's short tights, we asked Treeline Review writers of different body shapes and sizes their favorite short leggings. Our goal was to capture a diverse set of body types and ways of hiking, running, climbing, backpacking, and being outdoors so that you, the reader, can find the best type of short tights for you.
This is different than many of our other stories, but after asking our staff what we thought would be the most helpful way to find a women's short tights, we decided sharing our experiences as writers who have tested dozens of shorts and leggings was the best way to make this guide most accessible to different types of outdoors people with different body types.
