Almost every hiker gets a blister and sore feet eventually. Here are our best tips on preventative foot care, which include wearing well-fitted shoes and socks, taking breaks, and more. Here’s how to take care of your feet while hiking.
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These beginner-friendly yoga poses help hikers and backpackers stretch, balance, and create space in the body.
Poses such as the thunderbolt, downward-facing dog, tree pose, etc. can help with practice, warm-up, and recovery when venturing outdoors.
Whether the thought of hiking solo excites or scares you, these solo hiking tips from a professional self-defense instructor will prepare you for a successful solo hike. Make sure to research the trail, share your plan, and know your limits.
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All adventurers once took their first steps in the outdoors. You too can develop your skills by starting small and starting early. Pack the essentials, check the weather, and start enjoying nature on your way to becoming an experienced hiker.
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