44 Best Gifts for Runners They’ll Actually Use
44 Gift Ideas For Runners, According To Runners—For Road And Trail Running
October 21, 2025
Home > Gear Lists > Running
Whether they’re training for their next marathon, hitting the trails on weekends, or simply running for the joy of it, runners are a passionate bunch — and thoughtful gear can make every mile more enjoyable. The right gift can boost motivation, improve performance, and show your support for their commitment to health, fitness, and time spent outdoors.
We created this guide to help you find gifts that runners will actually use and appreciate. Based on our team’s extensive testing and years of collective experience on roads, trails, and race courses, we’ve rounded up a range of ideas for every type of runner — from essential apparel and training tools to clever accessories and recovery gear.
Whether your recipient is lacing up for their first 5K or pushing toward an ultramarathon, you’ll find meaningful, useful, and fun gifts to match their goals, environment, and running style.
In this guide, we'll explore a range of gift ideas to cater to the unique needs and preferences of different kinds of runners. Our goal is to help you select the perfect present for the runner in your life.
Looking for more gift ideas? We have Gift Guides for almost any outdoor pursuit.
We create reader-supported, mission-driven objective gear reviews independently selected by our editors. This story may contain affiliate links, which help fund our website. When you click on the links to purchase gear, we may get a commission — without costing you an extra cent. Thank you for supporting our work and mission of outdoor coverage for every body! Learn more.
Gifts For Runners Comparison Table
| CATEGORY | GIFT IDEA | MSRP* |
|---|---|---|
| Essential Gear | ||
| Arc'teryx Squamish Hoody Men's Women's |
$220 | |
| Patagonia R1 Air Full-Zip Hoodie Men's Women's |
$189 | |
| On Cloudeclipse Road-Running Shoes Men's Women's |
$180 | |
| Hoka Bondi 9 Road Running Shoes Men's Women's |
$175 | |
| Black Diamond Distance FLZ Running Poles | $170 | |
| La Sportiva Prodigio Trail-Running Shoes Men's Women's |
$165 | |
| Ultimate Direction Fastpack/ FastpackHer 20 Men's Women's |
$160 | |
| HOKA Clifton 10 Road-Running Shoes Men's Women's |
$155 | |
| Altra Lone Peak 9+ Trail Running Shoes Men's Women's |
$155 |
What to consider before buying a gift
A little insight into how and why someone runs goes a long way toward picking a gift they’ll love. Here are some key factors to think about before you shop:
Experience level: New runners often benefit from foundational gear like comfortable apparel or hydration tools, while experienced runners might appreciate specialized accessories, performance tech, or recovery aids.
Goals: Are they chasing a PR, training for a marathon, or running for mental clarity and fitness? Their goals can guide you toward gear that truly supports their routine.
Environment: Think about where they run most often — roads, trails, treadmills, or tracks — and in what conditions. Gear for night running, wet weather, or rugged terrain can be especially appreciated.
Personal preferences: From favorite brands and colors to preferred fuel and nutrition, small details can make a gift feel more personal and thoughtful.
Tech compatibility: If you’re gifting tech like smartwatches, headphones, or fitness trackers, double-check that it works with the devices and apps they already use.
How we selected the gifts
Every item in this guide was chosen because it’s something we’ve personally used, tested, or recommended after thousands of miles of running in real-world conditions — from early-morning road runs and trail races to marathon training blocks.
We prioritized gear that offers real benefits to runners of all levels: improved comfort, better performance, or a more enjoyable running experience.
Our selections include tried-and-true essentials, clever upgrades, and standout gifts that make training easier or recovery smoother. Many are products we’ve given, received, or relied on ourselves — so you can feel confident that the runner in your life will truly appreciate them.
$300+ (Premium Picks)
Garmin Fenix 8 Amoled Sapphire
For the avid runner who wants cutting-edge tech on their wrist, the Garmin fenix 8 AMOLED Sapphire stands as the ultimate command center for road or trail. If they love tracking stats and using it to improve performance, and the hefty price tag fits in your gift budget, it doesn't get much better than this. The AMOLED vibrant touchscreen display and rugged construction make it the most coveted GPS sport watch in the outdoor community.
Price: $1,100
Best for: Runners and outdoor adventures who want a high tech, feature-rich GPS watch
Key highlights: Pace planning, altitude tracking, pre-loaded maps for trails worldwide, robust safety features, scratch-resistant sapphire face, exceptional water resistance, extended battery life
Why it’s a great gift:
Combined GPS navigator, health monitor, communications hub, and mountain safety tool for any outdoor adventure
Extremely high-quality device many people wouldn’t buy themselves
Read about more options in our Best GPS Watch guide.
"The Garmin fenix 8 is the best-in-class athletic watch, with two major hardware upgrades over other watches: a microphone and speaker. You can use voice commands to start an activity, set an alarm, or enable do not disturb. You can also access your phone assistance (Siri or Google Assistant) from the fenix 8."
- Mike Unger, Treeline Review writer
The TheraGun PRO (literally a therapeutic massage gun) is a life changer for anyone who leads an active lifestyle—or who happens to sleep in the wrong position once in a while. It gives one the ability to give the self (and/or others–sharing recommended) a therapeutic and efficient percussion-based massage.
Price: $530
Best for: Sore muscles and faster recovery
Key highlights: Six massage head attachments, built-in routines, ergonomic design
Why it’s a great gift:
Anytime massages that don’t require booking appointments
Game-changing recovery tool that allows your runner to feel better after runs and improve their wellbeing and performance
Can be an investment some runners don’t want to make, so the gift is appreciated
“TheraGuns exist in the perfect limbo between luxury item and absolute well-being investment, which makes them a true treat of a gift for any runner in your life. Injury is not even necessary to reap the benefits a Theragun can provide.”
-Gabaccia Moreno, Contributing Writer
The Garmin inReach Mini 2 is a tiny satellite communicator that keeps trail runners connected even in the most remote zones, giving both of you peace of mind when a runner ventures beyond cell service. That's why you'll find it on our Trail Running Gear List as we think it's essential for anyone going off-grid on their runs.
Price: $400 (plus subscription)
Best for: Backcountry adventures, runs in remote or unfamiliar places
Key highlights: Ultralight, two-way messaging and SOS capabilities work globally, weather forecasts on demand, extended battery life, simple interface even with gloves on
Why it’s a great gift:
Gives off-grid runners and adventurers the ability to call for help or simply check in with loved ones (“adventure insurance”)
The price makes it a significant investment some people can’t or won’t make for themselves, making it a thoughtful gift if it’s in your budget
For more options, see our Best Satellite Messengers and PLBs guide.
“The Garmin inReach Mini 2 gets our vote as the smallest, lightest, toughest two-way satellite communicator in the outdoor world.”
The GoPro Hero12 Black Action Camera attached to a running pack strap.
This latest iteration of the GoPro Hero12 Black camera brings pro-level features that make it easy to capture everything from epic runs in scenic destinations to races, even in challenging mountain conditions.
We have video proof of the GoPro Hero 12's excellent stabilization for runners in our GoPro Hero12 Black Action Camera review.
Price: $300
Best for: Runners/adventurers getting into cinematography, cinematographers getting into running/skiing/mountaineering/etc., runners who adventure or race in cool places and want to to show others
Key highlights: HyperView mode captures ultra-wide POV footage, best-in-class stabilization ensures buttery-smooth footage, dual LCD screens, waterproof design, enhanced battery life, voice controls
Why it’s a great gift:
Touching gift if you aren't physically able to join your runner at races as it shows you're interested in what they’re experiencing
Non-essential running item many runners would love to have but may not splurge on themselves
Great for the budding cinematographer-runner in your life
"This camera is ideal for anyone who wants to capture videos during outdoor adventures, especially activities where you’re moving quickly. "
La Sportiva Cyklon Cross GTX Trail Shoes
If you’re shopping for a gift that keeps a runner going strong in winter, snow, or slush, the La Sportiva Cyklon Cross GTX is a standout option. It’s fully waterproof thanks to integrated gaiters and a Gore-Tex membrane, yet still offers solid grip, protection, and performance without feeling clunky. During testing, we ran hundreds of miles through snow, climbed 14ers, and even mixed in snowshoeing — and the shoe kept feet dry, secure, and comfortable through it all.
Price: $270
Best for: Trail runners who routinely run in snow, cold, or wet conditions
Ideal conditions: Winter trails, snow, muddy terrain, sub-freezing runs
Key highlights: Full-coverage waterproof gaiter, BOA dial lacing, 7 mm lugs + sticky rubber outsole, injection-molded EVA cushioning
Why it’s great:
The waterproof gaiter keeps out snow, water, and slush that wreck normal shoes
Strong traction even on snow and mud thanks to deep lugs and sticky rubber
BOA dial system lets adjustments mid-run, even with gloves on
Comfortable cushioning and sturdy support help over mixed terrain
“Thanks to the Cyklon Cross GTX, we could trail run five or more days a week during a very snowy January in Colorado … The waterproof gaiters kept our feet dry and warm even in temperatures near zero degrees Fahrenheit.” — Sam Schild & Becca Downs, Treeline Review
Arc'teryx Squamish Hoody
When running in extreme cold in the Arc’Teryx Squamish Hoody, one might consider adding a thin fleece or heavier base layer. Photo by Trey French
The Arc’teryx Squamish Hoody is one of our favorite windbreakers for its quality construction and comfort. While many windbreaker jackets feel slippery and look more like a trash bag than a jacket, this feels soft and looks pretty stylish with a refined look and thoughtful features
Price: $220
Best for: Running in windy conditions; layering in cooler temperatures
Key highlights: Lightweight, breathable nylon, Tyono 30 denier shell with DWR treatment, packs into pocket with clip
Why it’s a great gift:
High-quality materials and construction
Lightweight and breathable for windy runs
Expensive, so many runners wouldn’t buy it themselves
For more options, see our best men's running jacket and best women's running jacket guides, and our writers swear by this jacket.
"The Squamish Hoody lives in the class of its own. More than anything, I am impressed by the breathability of this jacket for how well it also withstood the wind. The Arc'teryx Squamish is the running jacket that provides the best balance of breathability and warmth, packs small, weighs little, and always makes it into our running belt or running hydration vest when heading out when we’re unsure if we’ll need it."
- Trey French, Contributing Writer
$150-$300
Garmin Forerunner 55
Relatively affordable and loaded with intuitive functions that are fairly easy to navigate, the Garmin Forerunner 55 is the perfect gift for newbie runners—or even more experienced ones who haven’t yet explored training with a smartwatch.
Price: $200
Best for: Runners who want a newbie-friendly gadget to help them track their fitness
Key highlights: GPS tracking, heart rate monitor, fitness tracker, easy to set up
Why it’s a great gift:
Helps runners track their runs and fitness
Entry-level-friendly design for new runners, experienced runners new to GPS watches, or anyone who wants a more simple GPS watch
More than someone might spend on themselves without the high cost of fancier GPS watches
For more options, see our guide to the Best GPS Hiking Watches.
“As a complete amateur, I never thought I’d be the kind of person who’d strap on a tiny computer and pay attention to performance data. Still, the Garmin Forerunner 55 changed my entire approach to running and fitness.”
- Shawnté Salabert, Contributing Writer
Best Poles for Winter Trail Runs: MSR DynaLock Ascent Carbon Backcountry Poles
If your runner trains through snow season, these poles are a smart, confidence-boosting gift. The MSR DynaLock Ascent poles fold small, adjust fast with a glove-friendly lever, and feel secure on icy climbs and sidehills. Chunky EVA grips and long, neoprene-lined straps reduce hand fatigue in the cold, while robust snow baskets and replaceable carbide tips keep traction dialed when trails turn wintry.
Price: $190
Best for: Winter trail running, snowshoe runs, fast cold-weather hikes
Ideal conditions: Packed snow, icy climbs, variable winter singletrack
Key highlights: Glove-friendly DynaLock adjuster, extended foam choke-grip, durable wire-linked folding design, snow baskets & replaceable tips
Why it’s great:
Stable, glove-friendly adjustments on the move
Warmer, less-fatiguing hand feel for long cold runs
Packs down tight when you want hands free
Built to take abuse when conditions get ugly
“Over many years and many heinous conditions, I found these winter running poles to be instinctive and easy to use.” — Aubri Drake, Treeline Review contributing writer
Patagonia R1 Air Full-Zip Hoodie
The Patagonia R1 Air Full-Zip Hoodie in action.
The Patagonia R1 Air fleece is a perennial favorite for runners and adventurers, offering warmth without bulk. Our testers call it “near perfect,” and it’s versatile enough for cold-weather runs, ski tours, and alpine trips.
Price: $189
Best for: Fall, winter, and spring layering for runners, hikers, and skiers
Key highlights: Breathable, moisture-wicking, balaclava hood, full-length zipper
Why it’s a great gift:
Moisture-wicking fleece keeps you dry on long runs
Hood and full zipper add flexible protection
Breathable and versatile enough for running, skiing, hiking, and climbing
For more options, see our Best Fleece Jackets guide.
"I’ve worn this fleece on many long trail runs in Colorado, where temperatures range from 50 to below freezing. Between the full-length zipper, the hood, and the breathable, quick-drying fleece fabric, this jacket has kept us comfortable in a shocking range of temperatures."
-Sam Schild, Contributing Writer
On Cloudeclipse Road-Running Shoes
A runner in the On Cloudeclipse Road-Running Shoes.
The On Cloudeclipse road running shoes are a versatile option for just about anyone, from couch-to-5k runners to competitive marathoners. It’s cushioned for daily training runs and even recovery runs, and is responsive enough for workouts.
The On Cloudeclipse is a shoe that a lot of runners are curious about, but it's a little more expensive than most running shoes, so people might be shy to try. That's what makes it an excellent gift–it's something that is likely on their radar already that they would love to have.
Price: $180
Best for: Road runners who go any distance and pace
Key highlights: High cushion, Speedboard plate in the midsole for responsiveness, comfortable fit and ride
Why it’s a great gift:
High-quality road running shoe with midsole technology that balances cushion and responsiveness
Expensive, so many runners may not buy it for themselves
For more options, see our Best Men's Road Running Shoes or Best Women's Road Running Shoes guide.
"To say I was wowed by the On Cloudeclipse is an understatement—this shoe does it all and does it all well. I tested the Eclipses for months and found they excelled as a daily training, distance workout, and long run shoe."
- Becca Downs, Contributing Writer and Managing Editor
Best Gift for Everyday Comfort and Cushion: Hoka Bondi 9 Road Running Shoes
If you’re searching for a gift that runners will reach for every single day, the Hoka Bondi 9 is our top choice. Known for its ultra-plush cushioning and smooth ride, this shoe is built to make miles feel easier — whether that’s a first 5K, a daily training run, or a recovery jog after a race. The updated midsole and rocker geometry reduce impact and support efficient stride transitions, while the breathable mesh upper keeps feet cool through long efforts. It’s a gift that combines comfort and performance in a package every road runner will appreciate.
Price: $175
Best for: Road runners of all levels, recovery runs, everyday training
Ideal conditions: Pavement, urban runs, daily mileage
Key highlights: Max-cushioned midsole, smooth rocker ride, breathable mesh upper, lightweight feel
Why it’s great:
A highly cushioned, supportive ride for all distances
Reduces fatigue and impact for new and experienced runners
Comfortable enough for everyday miles or long runs
A thoughtful, high-value gift they’ll use week after week
“The Bondi 9’s cushioning makes every mile feel easier — it’s the pair I grab when comfort matters most.” — Becca Downs, Treeline Review contributing writer
Running poles are popular among trail runners because they decrease impact on joints, reduce stress on muscles, and provide traction and stability on steep climbs and descents. If the runner in your life has aches and pains, does long trail races, and doesn't already use poles, this is your cue to get them a pair! The Black Diamond Distance FLZ Running Poles are our overall winners in our best running poles guide and we think they make an excellent gift for the trail runner in your life.
Price: $170
Best for: Trail runners, especially those taking on steep or technical terrain
Key highlights: Lightweight, packable, durable, adjustable
Why it’s a great gift:
Adjustable heights means that it works for runners of different heights
Collapses down so they can stuff it in a running pack for terrain where poles aren't necessary
Come with snow baskets for winter activities too (like winter running winter hiking, and snowshowing)
"The Black Diamond Distance FLZ poles do equally well chugging along on smooth doubletrack paths as they do scrambling up a steep mountainside. They’re easy to stow, with low-profile foam handles. For the cost and performance, they’re perfect for tougher terrain, entry level gear, and everyday runs."
– Aubri Drake, Contributing Writer
The Ultimate Direction Fastpack 20 on a runner.
The Ultimate Direction Fastpack/FastpackHer 20 is our favorite running backpack in our Best Running Backpacks guide. It's perfect for trail runners, fast hikers, ultramarathon pacers and support crew, or anyone who goes on ultralight overnight adventures.
Suitable for marathons, ultramarathons, big technical days, or even quick overnighters, a running backpack is designed to have everything within reach so you don't have to stop (as you may have to with a traditional hiking backpack). They're also designed for, well, running, which means they'll move with the body, minimize bounce, and keep everything as close to the torso as possible to allow for smooth movement.
Price: $160
Best for: Runners training for longer races, runners and hikers who spend long days on the trail (and even overnighters)
Key highlights: 20L capacity, rigid plastic frame sheet, foam back panel, removable 1-in webbing hip belt, side compression straps, lots of pockets, gender-specific fit options
Why it’s a great gift:
More storage capacity and organization than a hydration vest for all-day (and even overnight) excursions
Designed to remain secure and comfortable while running
An upgrade from hydration packs for the runner who wants to go on longer adventures
"If you’re looking for a versatile running backpack that will work for everything from ultralight overnight adventures to shorter runs, the Ultimate Direction Fastpack 20 is a great option. And since it comes in multiple volumes, sizes, and gender-specific fits, this is an even better choice."
- Sam Schild, Contributing Writer
La Sportiva Prodigio Trail-Running Shoes
Closeup of the La Sportiva Prodigio Trail Running Shoes.
The La Sportiva Prodigio Trail Running Shoes have quickly become a favorite among our testers. We've seen these shoes work on all sorts of shapes and sizes of feet, though some of our testers reported needing to size up. If you aren’t sure about sizing, we recommend purchasing from REI or somewhere easy for returns.
Price: $165
Best for: Trail runs of any length and all but the gnarliest trail conditions
Key highlights: Excellent balance of cushion, responsiveness, and some ground feel; breathable and durable construction; grippy outsole; reinforcements for extra durability
Why it’s a great gift:
Comfortable trail running shoes suitable for runners of all experience levels
Durable construction and performs well on nearly any surface
A little more expensive than other trail running shoes, so great for someone who wouldn’t buy it themselves
For more options, see our Best Men's Trail Running shoes or Best Women's Trail Running Shoes guide.
"The La Sportiva Prodigio is wildly confidence-inspiring on technical downhill sections. There aren’t many shoes that offer this much cushion in such a responsive, stable, and grippy platform, and for that reason, we think the Prodigios are the best trail running shoes overall."
- Sam Schild, Contributing Writer
Hoka Clifton 10 Road-Running Shoes
While the HOKA Clifton 10 road running shoes are good-looking shoes (with almost two dozen colorways available), it was truly love at first feel. Stepping into a pair of Cliftons feels like nothing less than receiving a foot hug, a soft and squishy but supportive tender embrace—and thanks to a cozy, elongated heel tab, they don’t require a crowbar to slip on or remove.
Price: $155
Best for: Road runners of all experience levels, daily training runs, recovery runs
Key highlights: Maximum cushion, comfortable ride, enough responsiveness for daily training runs and some workouts
Why it’s a great gift:
This is a reliable, versatile road running shoe that most runners will enjoy
Lots of fun colorways
For more options, see our Best Women’s Road Running Shoes and Best Best Men’s Road Running Shoes guide.
“While I am a devoted fan of HOKA Speedgoats for cruising on dirt, I wanted a dedicated pair for my urban forays. After researching options and scouring reviews, I popped over to my local running shop and tried on a pair of Cliftons—then bought ‘em on the spot.”
-Shawnté Salabert, Contributing Writer
Best Trail-Running Gift with Hiking Utility: Altra Lone Peak 9+
For trail runners who don’t want to choose between grip and versatility, the Altra Lone Peak 9+ is a compelling gift. It combines a zero-drop platform and responsive midsole with the new Vibram Megagrip outsole that excels on both dry and wet terrain. This edition performs better on slick surfaces than earlier versions. The 9+ expands the trail runner’s toolset — not just for fast runs, but for trips that mix hiking and trail segments seamlessly.
Price: $155
Best for: Trail runners who hit mixed terrain
Ideal conditions: Singletrack, wet rock, transitional runs
Key highlights: Vibram Megagrip, zero-drop, wide toe box, stable ride
Why it’s great:
Trail runner feel with enhanced grip for wet surfaces
Balanced cushion for long runs without bogging down
Stable and responsive on technical trails
A thoughtful gift for runners who go off-road often
“Now minimalist running shoe fans can have their cake and eat it too.” — Mary Murphy and Sam Schild, Treeline Review writers
The Ultimate Designs Ultra Vesta on a happy runner.
The Ultra Vest/Vesta 6.0 is a minimalist running vest with maximized functionality. It’s incredibly light with lots of capacity. An assortment of pockets and attachment points on the front and back, along with an external bungee cord, hold a surprising amount—sunglasses, phone, chapstick, lunch, trekking poles, extra layers, and beyond. This vest comes in a women’s-specific fit too (the Vesta).
Price: $150
Best for: Runners who want a hydration vest with plenty of storage that has a comfortable, secure fit
Key highlights: Light weight, 10L capacity (including room for 2L hydration reservoir), plenty of pockets and attachment points
Why it’s a great gift:
Lots of capacity and storage options for runners who spend hours on the trail
Moisture wicking for heavy sweaters
Allows for longer adventures
For more options, check out our guide to Best Running Hydration Vests.
“Considering I sweat like a sautéed onion, I’m grateful that the pack structure contains a lot of mesh that dries fairly quickly and never feels waterlogged during a run. The fit is snug enough that no matter what I have shoved inside—say, an entire package of marshmallows that I picked up at the grocery store—the vest rides with my body instead of bouncing up and down against it.”
- Shawnté Salabert, Contributing Writer
$50-$150
HOKA Mach 6 Road Running Shoes
If you’re looking for a gift that marries speed and versatility, the HOKA Mach 6 is a top pick. It delivers a lively, responsive feel with enough cushioning for longer efforts, making it ideal for runners who want one go-to pair for most training and tempo runs. The Mach 6’s balanced ride and lightweight design give it that “just-right” quality — strong enough for workouts, yet comfortable for easy days.
Price: $140
Best for: Runners who want one high-performance everyday trainer
Ideal conditions: Road, tempo runs, daily mileage
Key highlights: Light, responsive cushioning, balanced geometry, breathable knit upper, neutral support
Why it’s great:
A blend of speed and comfort for most run types
Light enough for fast days, cushioned enough for long ones
Breathable and secure fit you forget you’re wearing
A thoughtful, high-performance gift that’s ready to run out of the box
For more options, see our Best Men's Road Running shoes guide.
“The Mach 6 strikes a perfect balance between energetic responsiveness and cushioned support.” — Sam Schild, Treeline Review contributing writer
The Shokz OpenRun has quickly become a popular headphone choice among runners for a reason. The sound quality of the Shokz OpenRun headphones is incredible, and the fact that they don’t go in your ears makes them safe for use outside. They allow for situational awareness, and running around town requires staying safe from cars on roads or other runners, hikers, and bikes on trails.
Price: $130
Best for: Anyone who listens to music or podcasts while they run, walk, hike, or work out
Key highlights: Bone-conducting allows for situational awareness, don’t go in your ears
Why it’s a great gift:
Makes running safer
More expensive than the free, less safe and less comfortable headphones some runners wear
For more options, see our Best Wireless Headphones for Outdoor Activities guide
“In the name of science and testing for Treeline Review, I tried on a demo pair of the Shokz OpenRun headphones and bought them on the spot. They're that good.”
-Naomi Hudetz, Chief Operating Officer
For the person that likes to get their miles in early in the morning or late in the evening, the Nathan Laser Light 3L hydration pack has built-in illumination that enhances your visibility during low-light outings. It has two modes—solid and strobe—and a 1.5-liter built-in hydration reservoir and another 1.5 liters of storage for small items like nutrition and a phone.
Price: $120
Best for: Long runs or trail runs in the dark
Key highlights: 1.5L hydration reservoir, 1.5L storage capacity, built-in illumination for running in the dark, comfortable
Why it’s a great gift:
LED lighting is a safety feature for anyone who runs with a hydration pack in the dark (especially trail runners or anyone training for long distances)
The lighting is fun and separates this hydration pack different from the rest
For more options, see our favorite running hydration packs or our favorite reflective gear for running in the dark.
“The on/off button on the shoulder is fun to push and the 16 lumens of integrated yellow LED light threading on the back panel make you feel like a superhero. It’s comfortable to wear, sheds water adequately well, and the luxe fabric is quiet, so it doesn't make an annoying “swishing” sound when running.”
-Ebony Roberts, Contributing Writer
The Noxgear Tracer2 Vest is a lightweight, waterproof vest that will fit nearly everyone and has a rechargeable battery (USB-C charger included). The Tracer2 vest slips on easily, attached with a chest strap buckle.
Price: $80
Best for: Running in the dark, especially on roads
Key highlights: Light weight, waterproof, rechargeable battery
Why it’s a great gift:
Safety gear that won’t feel heavy while running
Great for someone who frequently runs in the dark and wants something lightweight to increase their visibility
“I wore the vest during a night run and didn’t notice it for the rest of the jog. Even more fun, I looked like a science-fiction character from Tron or Star Wars. Did it make me a faster runner? Nope. Did it make me safer? Yes!”
- Sonja Lind, Contributing Writer
For more nighttime safety running gear ideas, take a look at our guides to The Best Reflective Gear for Running in the Dark and Best Running Lights.
The HOKA Ora 3 slides have plenty of room for the feet to splay with soft cushioning for walking on hard surfaces. When the runner in your life is too sore to move, these sandals make walking around more comfortable. Plus, they come in lots of fun colors, patterns, and styles to personalize the experience.
Price: $60
Best for: Recovery, especially after long runs, workouts, and races
Key highlights: Comfortable cushion and support, lots of colors
Why it’s a great gift:
Really comfortable way to help a runner recover
Lots of color options to personalize the gift
For more options, see our Best Recovery Shoes guide.
"Of the more than two dozen pairs of recovery shoes I tested, the Oofos Ooahh Recovery Slides were the ones I was always most excited to slip on. While all the recovery shoes we tested offer arch support, Oofos Ooahh Slides were the best pair to provide that support, durability, comfort, ease of slipping on after a workout, style, and relative affordability."- Becca Downs, managing editor
The Tracksmith Allston Bra is blissfully pad free, smooth, and soft but still compressive, thanks to a blend of nylon and elastane that keeps everything in place without feeling like your goods have been shoved into your chest cavity. While this bra won’t work for everyone (the suggested range is between an AA and C cup), we can’t imagine a runner in that size bracket who wouldn’t be stoked to add this lightly compressive dream piece to their quiver.
Price: $80
Best for: Runners who wear bra cup sizes AA-C
Key highlights: Compressive and comfortable, pad free
Why it’s a great gift:
Tracksmith apparel is expensive, so many runners might not buy this themselves
Really comfortable, appropriately compressive, durable
“The first time I pulled on the Tracksmith Allston Bra, I wanted to throw everything else in the garbage. Kudos to the designers and engineers who created this marvel because I’ve had this sucker for four years, and it’s held its shape remarkably well, keeping me bounce-free run after run.”
-Shawnté Salabert, Contributing Writer
For more options, see our guide to Best Sports Bras AA to D cup and The Best Sports Bras D cup and up.
We’ve been testing the Kahtoola EXOspikes since February 2020 in mixed terrain in and around Crested Butte, CO. Photo by Dean Krakel.
The Kahtoola EXOspikes are the winner for best ice grippers for trail runners in our guide to winter traction, and make a great gift for adventurous runners and hikers who venture into snowy, icy, or muddy terrain.
Price: $70
Best for: Running on snowy, icy, or muddy trails
Key highlights: Long and numerous spikes, lightweight, carbide plate prevents snow or mud buildup, secure and easy to use
Why it’s a great gift:
Makes trail adventures more fun and accessible for adventurous runners
Allows for continued training during snowy, icy, or muddy conditions
EXOspikes excel at running because they work well in a wintery urban and trail environment. I have no problem taking mine from slick trails to slick pavement. EXOs are also at home in icier, snowier, steeper, slicker winter mountain conditions. These puppies were born to run (or walk) winter trails. If you’re planning a mix of frontcountry and backcountry activities, the EXOspikes are your best bet."
- Dean Krakel, Contributing Writer
Ultralight at just 79 grams but punching above its weight at 500 lumens, the Petzl IKO Core headlamp conforms to my head and whatever hat, headband, or beanie I might be rocking for the day. With a rechargeable battery, flexible halo-like design, and highly durable design, this headlamp has quite literally changed my life.
Price: $62
Best for: Running, walking, hiking, or cycling in the dark
Key highlights: Light weight, 500 lumens, rechargeable batter, durable
Why it’s a great gift:
Important safety gear for running in the dark
This model is beloved by runners for its light weight, comfort, durability, and reliability
For more options, see our favorite headlamps and our favorite running headlamps.
“When it’s cold (and or windy, snowing, or raining), finding the motivation to embrace the darkness challenges my will…until I found the IKO Core headlamp.”
–Dani Reyes-Acosta, Contributing Writer
The Ultimate Direction Body Bottle V3 500mL is thicker, more durable, and only marginally heavier and bulky compared to other flasks. The standout, however, is that the bottle top nozzles lock, and they lock well enough that we couldn’t figure out how to get water out of our bottles the first time I ran with them. We’ve even taken them backcountry skiing, where getting wet can be a little more consequential than running.
Price: $40
Best for: Runners who carry water bottles and don’t want them to leak or spill
Key highlights: Locking nozzle, durable, easy to carry
Why it’s a great gift:
Durable water bottle that is easy to carry, durable, and won’t spill
Runners may not want to spend $40 on a flask, but will be grateful to receive this one
For more options, see our Best Running Water Bottles guide.
“When reviewing running hydration vests, I had the chance to try out a lot of flasks and other hydration reservoirs made to fit in these packs and other running hydration gear. The Ultimate Direction Body Bottle III 500ml is my clear favorite.”
-Trey French, Contributing Writer
Running stairs in the Ciele Go Cap.
This hat is by far the best running hat we’ve ever worn. It’s ultra-comfortable, breathable, packable, and adjustable. If that runner in your life spends any time running in windy conditions, they’ll love this hat.
Price: $40
Best for: Running in windy, sunny, or rainy conditions
Key highlights: Breathable, packable, adjustable, comfortable, lifetime warranty, lots of color/pattern options
Why it’s a great gift:
Popular hat among runners due to its breathability, comfort, and style
Lifetime warranty
Lots of color and pattern options to customize your gift
"The GOCap is my go-to for pavement, dirt roads, the local foothill singletrack, and mountain trails, as it’s cool enough for pavement and cinches down securely for windy peaks at 14k feet."
- Trey French, Contributing Writer
I can’t get enough of the Zensah Compression Leg Sleeves, which aid in recovery. I have tried so many brands that are either too tight, too loose or too fragile, but these are perfect. The Zenzah sleeves come in so many fun colors and they provide compression without being tight.
I have tried compression socks but I usually find the sock part isn’t as good as the sleeve part, and I have to sacrifice foot comfort for calf comfort. With these sleeves you can wear your favorite socks and still have super fun colors on your calves and enjoy the compression and keep moving.
Price: $40
Best for: Recovery, runners who prefer calf sleeves over compression socks
Key highlights: Balanced compression, comfort, can wear your own socks
Why it’s a great gift:
Helps aid in faster recovery and makes legs feel more fresh
Allows runners to wear their preferred socks
“These make a great gift for your favorite runner, hiker or biker with so many colors to choose from I am sure you can find one that will fit. I also like that the sleeves allow me to wear my favorite socks with them.”
- Sara Kruglinski, Operations Coordinator and Contributing Writer
Running While Black (Amazon | Bookshop.Org)
Running While Black: Finding Freedom in a Sport that Wasn't Built for Us by Alison Mariella Désir explores the sport of running and gives a call to action to reimagine running as a more inclusive space.
Désir is a marathon runner and mental health advocate who knows firsthand the benefits of long distance running and reimagines running as a safer space for Black runners.
Price: $27
Best for: Runners of all backgrounds who want running to be a more inclusive community
Key highlights: Author is a Black woman runner and mental health advocate
Why it’s a great gift:
It’s a great read!
The message is important for cultivating a safe and inclusive space for all runners
“I recommend this book for runners of all backgrounds looking to create a more inclusive outdoor community.”
-Gabaccia Moreno, Contributing Writer
Elastic loops on the Ultimate Direction Utility Belt hold trekking poles in place.
The Ultimate Direction Utility Belt lets you carry the essentials on runs without needing to wear a running vest. The ability to carry extra layers, some water, and snacks without putting on a running vest is liberating.
Price: $30
Best for: Road or trail runs of any distance
Key highlights: Plenty of storage, comfortable and fits well
Why it’s a great gift:
Allows runners to spend more time running without the weight of a vest
Breathable, secure, and comfortable
Excellent storage and organization options for fuel, water, and even poles
For more options, see our Best Running Belts guide.
"I find the Utility Belt especially helpful in colder weather when you often need extra layers, but it’s also my favorite way to carry water on hot summer days. I’ve even packed a small water filter in this belt and used it to take everything I need on longer mountain runs.
- Sam Schild, Contributing Writer
The stylish and affordable Goodr OG sunglasses.
Goodr glasses earned a nod as Treeline’s pick for Best Affordable Sunglasses, coming in at a cool $35 a pair. The style factor is also a major bonus, with an array of options in color and shape, cute enough to wear even when you’re not sweating it out.
Price: $20
Best for: Sunny and hot conditions, style on a budget
Key highlights: Stay in place while running, stylish colors and shapes, one-year free exchange on damaged pairs
Why it’s a great gift:
Popular sunglasses among runners
Plenty of style and color options to personalize your gift
One-year warranty with documented damage
For more options, see our guide to Best Running Sunglasses.
“As a prolific sweathog, I’m used to sunglasses practically rocketing off my face during a run; but these suckers don’t budge a millimeter, even when I’m moving erratically over technical terrain or cranking out miles in the rain. Truly a miracle!”
-Shawnté Salabert, Contributing Writer
Quality socks are such a kind gift to give your feet–that literally bear your weight all day–and are seldom a thing we think or want to buy ourselves. That’s why my go-to gift recommendation to anyone who exercises and loves themselves is Stance Performance socks.
The crew length, in particular, with above ankle coverage, has served me well on both the trails and the road.
Price: $20
Best for: Trail and road runners
Key highlights: Breathable, moisture-wicking, comfortable, large variety of colorways and designs
Why it’s a great gift:
Quality breathable, moisture-wicking socks for all runners
Lots of color and design options
Runners can never have too many socks
“As a former marathoner and ultra runner, I’ve had my fair share of blisters. I’ve chaffed everywhere a person can chafe. I’ve worn holes into every pair of socks I’ve ever owned. But the socks that hold up best? That don’t rub, don’t cause me blisters, don’t wear down as fast as the others? Stance Performance socks.”
- Becca Downs, Contributing Writer and Managing Editor
Outdoor Research Ferrosi Hybrid Gaiters
The winner for Best Lightweight gaiters and Most Comfortable gaiters in our Best Gaiters guide, the Outdoor Research Ferrosi hybrid are designed for trail runners and fast and light hikers.
Price: $45
Best for: Trail runners, fast hikers, and running in wet or dusty conditions or overgrown trails
Key highlights: Lightweight, breathable, water resistant, quick drying, flexible material and relaxed fit, removeable/replaceable rubberized instep strap
Why it’s a great gift:
Great for the adventure runner who finds themself on wet, dusty, or overgrown tails
Helps keep debris and water out of shoes and prevent blisters or general discomfort
Versatile use for running or hiking
For more options, see our Best Gaiters guide.
"These gaiters are a great option if you’re looking to avoid zippers, want a soft instep strap, and value a soft, breathable, flexible fabric. Overall, the Ferrosi Hybrids are very comfortable, lightweight, and water-resistant 3-season gaiter."
- Aubri Drake, Contributing Writer
Under $25
HydraPak SoftFlask Speed 500 mL
For almost every runner, the HydraPak SoftFlask Speed 500 mL is an easy gift choice. It’s the same soft flask that comes with many popular running vests, and for good reason — it fits perfectly, doesn’t slosh, and shrinks as you drink. The flip-top cap makes refilling quick at aid stations or water fountains, and its flexible design packs flat once empty. It’s lightweight, durable enough for daily use, and affordable enough to gift as a two-pack.
Quick specs:
Price: $22 (single) / $38 (two-pack)
Best for: Trail and road runners who use vests or belts
Ideal conditions: Training runs, races, and long trail days
Key highlights: 16.9 oz capacity, flip-top lid, bite valve, compact shape, compatible with most vests
Why it’s great:
Fits securely in nearly any running vest or belt
Collapses as you drink, preventing annoying sloshing
Flip-top cap speeds up refills during races
Affordable, practical, and easy to replace
For more options, see our Best Running Water Bottles guide.
“The HydraPak SoftFlask Speed is perhaps the most common soft flask water bottle currently available, and for good reason.” — Sam Schild, Treeline Review contributing writer
The Skida Nordic Headband is a thin synthetic headband that offers just enough warmth and protection to keep your ears toasty while you’re out working up a sweat mid-winter. It’s thin enough and wicks and breathes well enough to use any time of year. It’s something simple that makes a fun and functional gift for the runner in your life.
Price: $20
Best for: Running in the cold
Key highlights: Woman-owned cottage brand, breathable, moisture-wicking
Why it’s a great gift:
Comfortable, stylish headband runners actually want to wear
Supporting a women-owned cottage brand
Light weight and breathability means can be worn in shoulder season too
For more options, see our guide to running gear for running in the dark and Cold Weather Running Gear List.
“I love the variety of patterns it comes in (you can even get a matching neck warmer). For runners often out on the fringes of daylight, Skida makes a super bright and reflective option, too for runners looking for running gear for running in the dark.”
- Stasia Stockwell, Contributing Writer
Although sports detergent is a relatively inexpensive gift, it’s one of those things we bought that significantly improved our daily existence. (Turns out that turning clothes that are perpetually smelly to only-stinky-after-use is a real mood booster.) Hex is the overall winner in our Best Sports Detergent guide and lived up to real-world tests on the smelliest work-out clothes.
Price: $37 (for a two-pack)
Best for: All runners, especially heavy sweaters
Key highlights: Best at removing odor and bacterial, relatively inexpensive
Why it’s a great gift:
The best sports detergent at removing odor and making clothes feel and smell clean
Heavy sweaters will appreciate a sports detergent that really works
Not something people often thing to buy themselves
While it may seem like a backhanded gift to give a runner some sports detergent, trust us—they’ll be stoked. Finding a good sport detergent that actually works takes trial and error. They’ll be overjoyed to receive one that actually works.
-Treeline Review Team
Have Fun Out There Or Not: The Semi-Rad Running Essays By Brendan Leonard (Amazon |Bookshop.Org)
Books about running often fall into one of two camps: tried-and-true instructional manuals or documentation of superhuman feats that you will probably never, ever come close to accomplishing. Brendan Leonard’s Have Fun Out There or Not: The Semi-Rad Running Essays (so named for his popular outdoor-ish humor website, Semi-Rad) is neither of these.
My favorite thing about Leonard—and this book—is that he’s not an Olympian or even someone who wins races; he’s just some dude who likes to squeeze as much fun as possible into his life and is stoked to take you along for the ride (or run, as it were).
Price: $15
Best for: Runners (or anyone!) looking to find inspiration from an everyday runner
Key highlights: Self-deprecating humor, easy reading, inspirational
Why it’s a great gift:
A fun, relatable read that isn’t heady or filled with superhuman stories
Source of inspiration and joy for everyday runners
“Leonard has a way with self-deprecating humor that makes you feel in on the joke and inspired to do some of the wacky stuff he dreams up—and boy, could I relate. I related so much that I blasted through this entire collection of 25 running-related stories during a pair of solo backpacking trips this summer, and I loved it so much that I started rereading the whole thing from the top.”
-Shawnté Salabert, Contributing Writer
The Rawlogy OG cork massage ball is ridiculously lightweight, and the ball is dense enough to provide a firm, thorough “self-massage” even on uneven surfaces and is great for loosening up sore calves before and after runs.
Price: $14
Best for: Loosening tight muscles; runners who travel
Key highlights: Lightweight for travel, dense for massage
Why it’s a great gift:
Small, lightweight, easy-to-pack recovery tool
Great for self care, whether running or not
Chemical free and eco friendly
“Beyond their usefulness as recovery tools, I love that Rawlogy balls are chemical free and eco friendly. I appreciate founder Marek Bowers’ messaging that we all deserve to feel good in our bodies. On that note, I’ve gifted this plenty of times to folks who aren’t runners; my mom uses hers to loosen up her arthritic hands. Let the good (self-care) times roll!”
- Shawnté Salabert, Contributing Writer
Leukotape for the feet and KT Tape to support pained muscles may not be the hippest thing to gift an outdoors person. But for runners, trail runners, hikers, and backpackers, it’s an essential item.
When you give them sports tape, it means they’ll always have it on hand and will have no excuses not to practice the self care they need.
Price: $22
Best for: Supporting muscles/joints, relieving (non-serious) pain, aiding in recovery
Key highlights: Reliably helps relieve pain and aid recovery, small and packable
Why it’s a great gift:
Runners and hikers often don’t think of Leukotape or KT Tape until they need it
Easy way to help runners build their recovery and injury-prevention kit
A gift that lasts a long time and that they can share with other runners
Too often, we run into outdoor enthusiasts who know they should use tape, but can’t seem to get themselves to purchase it. They'll bum off friends and swear that the pain will go away soon.
- Treeline Review Team
Do you want to help someone experience less friction in their life (or across their various body parts)? Consider gifting them some Body Glide, the classic anti-chafe product that looks like a colorful deodorant container.
Price: $9
Best for: Runners who experience chafing
Key highlights: Compact, easy to apply, comes in four different sizes, plant-based and not tested on animals
Why it’s a great gift:
Runners tend to chafe, and this is a tried-and-true solution
Four size options, and a women’s option (which, aside from the packaging being pick, contains extra emollients)
For more options, see our Staff Picks for Best Anti-Chafing Cream for Runners, Hikers, and Bikers.
“I’ve tried plenty of other topicals—powders, creams, ointments—but this is my tried and true, the one that never fails me, even on the swampiest days.”
Box Of Electrolyte and Power Drink Mixes
Almost every runner loves to try new flavors of performance drinks. Everyone is always trying to find the best-tasting new bar or the next exciting flavor.
Price: Varies ($3-$56)
Best for: Road and trail runners
Key highlights: Contain electrolytes and key nutrition for before, during, and after runs; come in a variety of flavors and types
Here are a few of our favorites:
Nuun Hydration Tablets (one of our most popular items at Treeline Review and a favorite of Treeline Review writer Becca Downs!)
Why it’s a great gift:
Runners of all experience levels benefit from proper nutrition
Can get expensive over time, so runners appreciate the gift
Pro Tip: If you’re giving Performance Food Gift Sets to several runners, such as all the people in a running group, you can get items like Ultima Replenisher or GU 24-Pack in bulk to save even more.
Plus, REI runs a deal where you save 10% off them if you buy 10 or more performance foods (mix and match).
For more options, see The Best Electrolyte Powders.
-Treeline Review Team
Box of Gels or Energy Gus
Giving a box of chocolates may be a traditional holiday present. But a hand-picked box of performance energy foods, including energy gels, blocks, and goos are even more exciting than chocolate for a runner.
Price: Varies ($3-$56)
Best for: Road and trail runners
Key highlights: Contain electrolytes and key nutrition for before, during, and after runs; come in a variety of flavors and types
Honey Stinger Energy Waffles (also available in Gluten-Free) – a favorite of Shawnté Salabert
Pro Tip: If you’re giving Performance Food Gift Sets to several runners, such as all the people in a running group, you can get items like Ultima Replenisher or GU 24-Pack in bulk to save even more.
Plus, REI runs a deal where you save 10% off them if you buy 10 or more performance foods (mix and match).
For more options, see Our Favorite Energy Gels and Chews.
Gift Cards And Subscriptions
A Guided Running Trip Led By A Coach
Guided trail running trip in the Dolomites. Photo courtesy 57Hours.
If the runner in your life has always dreamed about running in another country or scenic destination but would feel more comfortable going with someone who speaks the language who is a certified guide, 57Hours makes it easy to find a guide for any destination and any sport.
Their trail running section lets you sort by destination. For example, they can run the entire Art Loeb trail in a day with their own personalized support crew, aid stations, and guide. Or there is always the popular adventure gift card.
Price: Varies
Best for: Adventurous runners
Key highlights: Personalized support crews, and stations, and guides; variety of adventure trips and safety courses
Why it’s a great gift:
Great for the runner who prefers experiences over things
Reduces stress of planning adventures in unfamiliar places
-Treeline Review Team
The Gift For Whatever They Want: Rei Gift Card
Still not sure what to get a friend or family member? Do what my family does and give the REI Gift Card. Even if you’ve got an excellent grasp on what a runner wants, it can be tricky to know what gear they already own.
Price: Varies
Best for: The runner or outdoorsy person in your life who likes what they like
Key highlights: REI members get rewards on purchases
Why it’s a great gift:
There’s something for every runner and outdoors enthusiast at REI
If they’re a member, even their purchases with gift cards can qualify for rewards
- Treeline Review Team
A Gift To A Non-Profit Organization In Their Name
Quick Specs:
Price: Varies
Best for: The altruistic or conservation-minded runner, or the runner who has everything
Key highlights: Plenty of non-profits doing important work to choose from
To keep playing outdoors, we must conserve nature. Our writers and editors included a few of their favorites:
Free to Run: “Free to Run works to support women and girls in areas of conflict through adventure sports to build their physical, emotional, and social well being; developing them into community leaders so they can bring people together across cultural, ethnic and religious lines.”
GirlVentures: combines outdoor adventure with social-emotional learning for adolescent girls at a critical time in their lives and is a favorite of Treeline communications leader Lauren Hudgins "Our programs nurture girls’ self-esteem, resilience, and leadership skills, catalyzing their development as empathetic, confident conservationists and allies.” GirlVentures invites youth of many genders to participate.
Why it’s a great gift:
Feel-good option for both the gifter, the giftee, and the organization
A way to give back to the outdoors, other recreators, and the folks who steward and protect them both
- Treeline Review Team