Best Plus Size Outdoor Clothing of 2023

THE BEST CAMPING AND HIKING CLOTHING FOR PLUS SIZE BODIES

The author is wearing a Patagonia Men’s XL wool flannel and Nike tights Photo courtesy of Gabi Reyes-Acosta

The author is wearing a Patagonia Men’s XL wool flannel and Nike tights Photo courtesy of Gabi Reyes-Acosta

I’ve written before about how difficult it is to find plus size outdoor clothing made for camping and hiking. There's a gap between the needs that plus size hikers are openly asking the outdoor industry to address and what the outdoor industry is currently offering. That said, some brands are catching up and delivering outdoor clothing that fits, supports, and celebrates plus-sized bodies.

All intersections of people and experiences deserve access to nature, and they deserve outdoor gear — including clothing — that will allow them to do so safely and comfortably.

Here are my recommendations for the best plus size outdoor clothing — from the best plus size hiking pants to waterproof jackets, underwear and sports bras, footwear, trail pants, tops, softshell and fleece jackets, and more! Because we all deserve to get outside and feel comfortable while doing so.

Looking for a plus-size hiking pant, leggings, base layer, rain jacket, or other plus size clothing for hiking? See my guide to The Best Plus Size Winter Gear or The Best Plus Size Winter Outdoor Clothing.


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The author is wearing the North face Denali jacket and Columbia leggings Photo courtesy of Gai Reyes-Acosta

The author is wearing the North face Denali jacket and Columbia leggings Photo courtesy of Gai Reyes-Acosta

ABOUT MY JOURNEY

My body is a fat body, and it is Brown. I own these two identities, and my existence in them is a journey longer than any trail I'll ever hike. I shouldn't have to deal with any special hardship when outdoor clothing my body for camping and backpackingmy primary ways of engaging with the outdoors.

But over the years I've bought and returned countless hiking clothes, plus size activewear, and outdoor gear that wasn’t designed for my body. I've also scoured internet forums for posts from other plus size hikers to learn which outdoor brand may have outdoor gear designed for us and to find gear options that work.

I've learned a lot in my research and experiences with plus size hiking clothes and outdoor gear, and it's important to spread that knowledge so that others don't have to struggle.

For all the talk of body positivity and all the inspirational images on Instagram, the outdoor industry has not yet caught up to the needs of plus size hiker folks who want technical outdoor clothing but are not yet able to consistently find it.

There is still a huge gap when it comes to hiking clothing and outdoor gear items: what's made for people whose bodies conform to social norms is often more functional and more stylish than what's made for people whose bodies are "different" in some way.
Whether you are a beginner looking to take up camping and hiking, or an experienced adventurer looking for some new outdoor gear that will work better in a variety of outdoor activities, these are my recommendations for building your outdoor gear closet.

In this guide, I focus on gear for plus size adventurers, with recommendations on what's best in regards to sizing, support, fabric, and suitability for hiking, camping, and backpacking.


Plus Size Outdoor Clothing List

* Price reflects MSRP. We note any discounts we see on our Deals page, which is updated daily.



BOTTOMS

Outdoor Research Ferrosi Pants

Outdoor Research Ferrosi Pants

Sizes: 16-24 (I’m wearing a size 20), available in short and tall


The Outdoor Research Ferrosi Pants are probably the first trail pants I have tested that I actually like, namely for their breathability, comfortable waistband, and adjustable cinches at the ankles and the waist. As a hiker, I have never been a fan of hiking pants. I’ve always preferred leggings or shorts, finding most hiking pants to either not come in my size at all or fitting awkwardly at my waist while too large on my legs. The rise of most hiking pants also feel too low for me, as I prefer to feel more support from a higher pant rise.

COMPARE PRICES OF THE OUTDOOR RESEARCH FERROSI PANTS

The author hiking in the snow with her dog in the Outdoor Research Ferrosi pants.

The waistline feels like a midrise, which comfortably sat at my belly button during the first hike I took it on: a 4 mile hike in light snow. I fell a few times, and crossed two creeks and climbed over several logs. The Nylon and Spandex ripstop fabric is made up of 46% recycled fabric, and it felt durable through this whole hike. While I am not a climber, I do feel like they will hold up while scrabbling up rocks, and I plan to use them in the summer when I hike through more areas where the pants are likely to scrape against granite frequently. 

The Outdoor Research Ferrosi plus size pants have plenty of stretch for playing around outside.

The cinches at the ankle were intuitive and nicely fit in my boot, allowing me to keep my ankles dry in the 30 degree temperatures I was in. These are not winter pants, and I would not use them for deep snow hikes. That being said, I layered the Outdoor Research Alpine Onset Merino Bottoms with the Ferrosi Pants and stayed dry and warm. If I had sat in the snow for more than a few minutes, I would have gotten wet, but they feel fairly water resistant. I look forward to taking them on lightly raining hikes. 

I found the pockets to be deep enough to comfortably hold my phone, chapstick, and the gloves I shoved in. I did find myself wishing there were cargo style pockets lower on the leg. 

Mostly, I love these pants because I can see myself wearing them almost all year (I’m a Northern Californian though, so take that with a grain of salt!) and in many different spaces. 

They are attractive enough to be paired with a pair of chacos for a trip to the brewery and durable and comfortable enough for me to replace my usual leggings on my future hiking trips. If you are looking for a pair of hiking pants to get you started, the Ferrosi are a good option that fit true to size. I look forward to seeing how Outdoor Research further develops its plus and extended size collection, and I hope to see even more size options (hello, size 26 and 28!) to come.


ATHLETA HIGH RISE ELATION SHORTS

Sizes: 1X-3X

I love the activewear company Athleta, and their High Rise Elation Shorts are no exception. My favorite Mesh Me Up shorts were discontinued, but the Elation has a similar length and is one of Athleta’s most popular models and is available up to 3X.

VIEW THE ATHLETA HIGH RISE ELATION SHORTS

I first found the brand several years ago, when I was looking for workout leggings and shorts that were cute and durable. Unlike my friends, I couldn’t splurge on a pair of Lululemons (which sells up to size 20 in their most popular items). I could make Athleta’s prices work, though, so splurge I did. 

For many folks with big thighs, rubbing doesn’t just happen on the upper thigh, so shorts with shorter inseams can still cause painful chafing. I've found an 8” inseam is a great length for hiking. The Elation shorts are 7", which is almost as good as the old Mesh Me Up shorts.

I also love how soft they feel, even though they’re thick enough not to rip easily when scrambling over rocks and logs. The fabric is rated UPF 50+, which I’ve found to be rare in plus-size hiking shorts and even rarer with activewear. Great ventilation means that after a long day, I don’t feel sweaty or constricted, which sometimes happens with spandex bottoms. These shorts also don’t roll up at the leg or down at the waist, and bending and sitting don’t feel constricting. 

Athleta’s size range tops out at 3X, and these shorts—like the rest of their line—are pricey. You can also periodically check our Deals page or Athleta’s sale section and score finds from there.


Rei Active Pursuits Skort

REI ACTIVE PURSUITS SKORT

Sizes: 1X-3X

If you are wondering if I’m recommending a skirt (or a skort, rather) for hiking and camping, you’re absolutely right. Hiking skirts and dresses have become popular, especially for backpackers who want ventilation and ease of movement as they bend, climb, and scramble. Skirts also make going to the bathroom much easier.

VIEW THE REI ACTIVE PURSUITS SKORT

For me, however, I never found a hiking skirt I truly enjoyed that wasn’t a skort—a skirt with shorts built-in. My thighs are too big to hike for any amount of time without some sort of fabric in between to prevent them from chafing. In my daily life, I generally wear a pair of shorts under dresses, so I wouldn’t recommend a true skirt to anyone who deals with chafing. 

I recommend starting with the REI Active Pursuits Skort, which is the updated version of an old but now discontinued favorite, the REI Beyonder Skirt. Its look is not quite as flowy, but the pockets are much bigger now to fit a phone and now there are three pockets. It has an elastic waistband instead of a drawstring.

What makes this style skort great is how breezy it feels, even with the built-in shorts. The shorts don’t sit too close to my body but still prevent that much-dreaded chafing. I wouldn’t use these beyond a casual camp and day hike situation, however, as I didn’t find the material to be very thick and would prefer other bottoms for overnight backpacking trips. 

Like other extended-size offerings from REI, it only goes up to a 3X, proving that there is still room to grow when it comes to size inclusivity. They’re generally price accessible and REI-brand clothing goes on sale frequently, so check the Deals page, especially around holidays.



L.L. Bean Water-Repellent Comfort Trail Pants

Sizes: 16-20, 18W-26W

If you plan on doing more serious hiking and putting in more miles, I recommend investing in a solid pair of trail pants. That being said, trail pants can be hard to come by for folks above a size 14. I’ve found, generally, that most trail pants lack stretch, and bending and squatting can be difficult.

While the Columbia Saturday Trail II (reviewed below) are my recommendation for beginning hiking pants and are the best plus size hiking pants for your first pair, I prefer the L.L.Bean Comfort Trail Pants for a few reasons. 

VIEW THE LL BEAN COMFORT TRAIL PANTS

I don’t have a flat stomach, and tight trail pants often fit me like tight jeans—squishing my stomach above my waistline or pinching uncomfortably. I find the L.L. Bean Comfort Trail Pants to be stretchier and lighter than others I’ve tried, but still sturdy. I’ve worn them on an especially thorny and brambly hike—the kind of trail that would rip a pair of leggings or lesser pants—but these withstood it all. I really like the zipper side pockets that hold my chapstick and my extra hair tie when I’m out hiking, and I find the cinching especially helpful if I’m sliding on a pair of gaiters or want a modicum of protection against ticks. 

L.L. Bean is an outdoor brand that I’ve long supported. They’ve been offering plus size clothing — up to a size 26 — for a long time, and I find their offerings to all be sturdy and well-made. All of my L.L. Bean gear has lasted for years, so you can feel confident that your initial investment won’t go to waste.


Athleta 7/8 Tights

ATHLETA 7/8 TIGHTS

Sizes: 1X-3X

Hiking in leggings can be tricky since activewear isn't designed to be as tough as trail pants, can hold smell and bacteria more easily, and doesn’t dry as quickly. I’ve found the Athleta plus-size leggings to be a great exception to that rule.

VIEW THE ATHLETA 7/8 TIGHTS

Leggings by Athleta and puffer from Athleta. Backpack by The North Face Photo courtesy of Gabi Reyes-Acosta

Leggings by Athleta and puffer from Athleta. Backpack by The North Face Photo courtesy of Gabi Reyes-Acosta

Athleta makes lots of their tights in this ⅞ length, which I love since I often find their full-length leggings are too long for me. They’re long enough that I can pull my hiking socks over them, so evenings spent at camp are comfortable when I’m wearing these with my Chacos, which are featured in my upcoming Best Plus Sized Outdoor Gear guide.  

The Athleta Contender Mesh are nearly perfect if you plan to do day hikes from your campsite. The mesh behind the knees provides airflow as you gain elevation and sweat, and they’re comfortable enough to be worn all day.

Still, leggings, in general, provide less protection against bugs, scratchy trees, and rocks, and since these leggings are mesh-heavy, they won’t be especially warm at night. You’ll need to have another pair of bottoms (like pants) available to stay comfortable in all conditions. 

The Athleta Contender Mesh ⅞ Tight is an investment, but I wear my Athleta leggings so much that I’ve long ago stopped feeling the hit to my wallet. Athleta’s sizing, however, only runs up to a 3X, so keep that in mind when shopping.


Carhartt Force Utility Knit Leggings

CARHARTT FORCE UTILITY KNIT LEGGING

Sizes: 1X-3X

Carhartt is a brand built with durability in mind, so when I started looking around for plus-sized hiking gear, I knew it was a solid place to start. The Carhartt Force Utility Knit Leggings are particularly great for hiking because they’re abrasion-resistant, so they’re a bit thicker than your average leggings, and have reinforced knee panels.

VIEW THE CARHARTT FORCE UTILITY KNIT LEGGING

The fabric also wicks sweat and resists smells. I particularly like the wide waistband, which doesn’t roll down as you move around, making them feel comfortable and secure. 

The Force Utility Knit leggings are still an investment, but Carhartt offers a payment plan called Afterpay, making them more accessible. As for sizing, they only go up to a 3X, but they seem to be generally true to size.


Columbia Saturday Trail II Convertible Pants

COLUMBIA SATURDAY TRAIL II CONVERTIBLE PANTS

Sizes: 16W - 24 W

I’m also a sucker for convertible pants. I don’t backpack in winter or snowy conditions generally, so a hiking pant that is light and intentionally versatile, such as the Columbia Saturday Trail II Convertible Pants, is nearly perfect. For someone just building out their hiking closet, I’d highly recommend you start with these pants.

VIEW THE COLUMBIA SATURDAY TRAIL II CONVERTIBLE PANTS

The fabric is rated for UPF 50 sun protection, and the shorts land right above the knee, giving you that longer inseam that protects against “chub rub.” Note that the waistband isn’t wide, which more structured pants (vs. leggings) tend to need so that bending and sitting isn’t uncomfortable for people with bellies. 

I do tend to find that Columbia runs small, so I have always sized up my Columbia purchases. Reading the size chart is a must for any plus-size purchasing you do, and I further advise you to check reviews to see what others say about the fit.

I will say, though, that Columbia as an outdoor brand is more size-inclusive than most outdoor clothing companies, with sizes going up to 24. These pants are on the pricey end, but given that they’re such a foundational piece in your outdoor closet, they’re a good investment.


TOPS AND SHIRTS 

Feedback Flannel Shirt

Outdoor Research Feedback Flannel Shirt

Price: $95.00

Sizes: 1X-4X (I’m wearing a 3X but could likely size down)

A good flannel is worth its weight in gold. That isn’t a saying of any sort, but it’s proven true for me. A flannel is my go to for hanging around the campfire, going on windy beachside hikes, and everything in between. I am tall, with broad shoulders and long arms, and find many flannel shirts to be either too short or too tight, especially across my chest. When hiking and adventuring, I prefer a looser fit, and I have hard time finding that in combination with technical aspects like breathability, UPF protection, and sweat wicking capabilities. With the Feedback Flannel, I have found these features and am excited to wear this shirt for years to come.

VIEW THE FEEDBACK FLANNEL SHIRT

The author hiking in the Outdoor Research Feedback Flannel shirt.

The 100% Polyester fabric is bluesign approved and feels more like cotton than Poly. It also sports UPF 50+ protection for sunny hikes. The shirt feels thick, and it kept me warm during a rainy hike in late October. The pockets on each side were a pleasant surprise, especially because they were large enough for my phone and my hands. The length of the shirt was perfect for me, sitting below my waist and it was comfortably long for my 5’9 frame.

The drop tail hem wasn’t too pronounced, which I appreciated because I often find the longer back end to hang too low and look awkwardly large. The only length issue for me came in the arms, which were not long enough to cover my wrists. If you are shorter this will likely not be an issue for you though. I would say that this shirt overall is slightly oversized, but I prefer that as I can imagine myself layering base layers, like the Outdoor Research Alpine Onset Merino 150 half-zip underneath during cold temperatures. 

The flannel itself is soft but thick, and it held up as I scraped it through a trail of shrubs and wet tree branches. I felt myself sweating as we gained elevation but the shirt kept me dry, especially on my lower back which is usually a problem area for me when it comes to sweating during hikes. 

This flannel will be in frequent, and most likely constant, rotation in my closet. While I would not wear this shirt during the height of summer hikes, I can see myself throwing it on during cool summer evenings and throughout the winter and fall. When I ski this season I plan to pair it with a merino baselayer under my OR Carbide Bibs, and I’m sure I’ll be comfortable and warm under my jacket during the sunny, 40 degree days. The Feedback Flannel is my favorite technical flannel I’ve worn, and I know I’ll be investing in more of them.


COLUMBIA CORAL POINT LONG SLEEVE

The Columbia Coral Point Long Sleeve shirt is great for hiking, with UPF 50 protection and fasteners for rolling the sleeves up at the elbow. A lot of plus- and extended-size long-sleeve shirts can be problematic in that they’re still not accommodating enough for larger arms, leading to a tight and uncomfortable feeling at the elbows. While I often end up skipping the fasteners and rolling up my sleeves without them, this shirt accommodates that, with a nice stretch that doesn’t feel too loose as you move. The venting is also suitable for long hauls in warm weather, so movement feels light and airy.

VIEW THE COLUMBIA CORAL POINT LONG SLEEVE

Columbia is featured more than once on this gear list for a reason. As one of few outdoor brands with a dedicated plus-size line, Columbia was the first brand I turned to when I started looking for quality technical gear. 

The Coral Point Long Sleeve goes up to a 3X, which according to the size chart is a 24-26W—but as always, check measurements before you buy. Columbia can definitely be more affordable during their sales, so I’d recommend checking their sales page or our Deals page for the newest offerings. It’s also worth getting on Columbia’s mailing list so you can snatch up what you need.


SMARTWOOL WOMEN'S MERINO 250 BASE LAYER CREW-PLUS

Sizes: 1X-4X

The Smartwool Women’s Merino 250 Base Layer Crew-Plus is a long-sleeve, next-to-skin layer that’s made of a heavier-knit Merino wool.

As a note, it does fit close to the body, which may or may not be what you’re looking for. It’s great for both shoulder season hiking and layering in colder weather.

VIEW THE SMARTWOOL WOMEN’S MERINO 250 BASE LAYER CREW-PLUS

Wearing a North Face Denali jacket in Zion National Park in December, with the Smartwool Women’s Merino 250 Base Layer Crew-Plus underneath. Photo Courtesy of Gabi Reyes-Acosta

Wearing a North Face Denali jacket in Zion National Park in December, with the Smartwool Women’s Merino 250 Base Layer Crew-Plus underneath. Photo Courtesy of Gabi Reyes-Acosta

During a trip through northern Arizona and southern Utah in early December, this shirt was vital to my comfort as we camped and hiked in snowy conditions. At $100, this shirt is an investment when it’s full price—and I don’t often see it cheaper than that.

Since I originally wrote this article, Smartwool has done much more in terms of overall plus-size offerings. When I first wrote this story, they only had two plus size options. Now, they have ten options. In the past, you couldn’t sort offerings by size (they go up to 4X now).

Now Smartwool has a dedicated Plus Size landing page so you can search for other items in their catalog.


JACKETS & FLEECE

eddie bauer quest fleece 1/4 zip plus size

EDDIE BAUER QUEST FLEECE ¼ ZIP

Price: $60

Sizes: XXL, 2X, 3X

I’m a sucker for a ¼ zip fleece, and the Eddie Bauer Quest Fleece ¼ Zip is a solid choice.

In general, it’s difficult to find technical fleece for plus size bodies, but the Eddie Bauer Quest Fleece 1/4 zip gets pretty close. It’s lightweight but warm enough to feel comfortable during cooler evenings (I run hot, so plan accordingly). The ¼ zip is great for adding ventilation, which helps sweat evaporate.

VIEW THE EDDIE BAUER QUEST FLEECE ¼ ZIP

I am tall and have broad shoulders, but the sleeves are a good length, though I do wish it had thumb holes. Sizing goes up to a 3X.


REI Co-Op 650 Down Vest 2.0

REI CO-OP 650 DOWN VEST 2.0

I adore the REI Co-Op 650 Down Vest 2.0. I’ve always struggled to find comfortable vest armholes since I have large arms and broad shoulders, so it took me a long time to come around to vests—but this vest is such a good piece of gear. It keeps your warmth in your core, keeping you snug but free to move around. REI also considered sustainability when making this vest—it’s made out of recycled nylon, so you can feel good about it without scrimping on quality or warmth. While it’s usually an $80 down vest, it often goes on sale.

VIEW THE REI CO-OP 650 DOWN VEST 2.0

I pair this with the Smartwool Women’s Merino 250 Base Layer Crew—Plus and it’s a great combination for staying warm for hiking in chilly conditions—though you’ll need more layers if you’re going out in the snow. 


The North Face Denali 2 fleece jacket

NORTH FACE WOMEN’S DENALI 2 JACKET

Sizes:

I once went to The North Face Outlet in a desperate attempt to find a hiking rain jacket in my size. I didn’t find a rain jacket, but I did find my now-favorite mid-layer, The North Face Denali 2 fleece jacket. It runs small—I wear a 3X when I’m not usually a 3X in outerwear—but it is the warmest and most comfortable mid-layer I own.

VIEW THE NORTH FACE WOMEN’S DENALI 2 JACKET

North face Denali fleece, Athleta insulated leggings. Photo Courtesy of Gabi Reyes-Acosta

North face Denali fleece, Athleta insulated leggings. Photo Courtesy of Gabi Reyes-Acosta

It’s definitely more suited as a mid-layer for shorter hikes or lounging around camp, however, since what you gain in warmth you lose in breathability. That being said, it’s heavy, bulky, and doesn’t pack down small, so if you plan to backpack, be mindful of how much weight and space it will add to your pack. Still, I love mine so much that I bring it along every trip. It is an investment. But if you find it on sale—or tucked on a rack at a North Face outlet—I recommend snagging it.


L.L.Bean Primaloft Packaway Hooded Jacket

L.L.BEAN PRIMALOFT PACKAWAY HOODED JACKET

Sizes: 1X-3X

I have always wanted a Patagonia Nano Puff Jacket but never could fit into their sizing (Patagonia’s sizing for the Nano Puff includes women’s XXL and the men’s Nano Puff includes XXL).

VIEW THE L.L.BEAN PRIMALOFT PACKAWAY HOODED JACKET

The author is wearing the Athleta down jacket and LL Bean fleece underneath. Photo Courtesy of Gabi Reyes-Acosta

The author is wearing the Athleta down jacket and LL Bean fleece underneath. Photo Courtesy of Gabi Reyes-Acosta

For the longest time, I wore an old Athleta performance puffer that no longer exists. While I want Athleta to bring back more plus-size outerwear options, I’m so glad that this PrimaLoft Packaway Hooded Jacket from L.L.Bean exists. It’s extremely light but keeps you warm on cold days and nights. It’s also compressible, making it an excellent backpacking companion. It goes up to a 3X and is worth every penny— but I’ve often seen it on sale for $20 to $40 less. The Packaway is also a winner in our Best Synthetic Insulated Jacket guide and was the only jacket we considered that uses recycled synthetic material for the face fabric.


WATERPROOF LAYERS

Eddie Bauer plus size rain pants

EDDIE BAUER RAINFOIL PACKABLE JACKET

EDDIE BAUER CLOUD CAP STRETCH RAIN PANTS

Prices: $119 (jacket), $149 (pants)

Sizes: 1X-3X

Finding technical rain gear for plus-size adventurers is hard—remember my search for a rain jacket at The North Face outlet?—but the Eddie Bauer Rainfoil Packable Jacket and Cloud Cap Stretch Rain pants have worked well for me.

Both of these pieces are waterproof, breathable, and slim-fitting, but built to be worn on top of base or mid-layers. They’re pricey—each around $120—so I would watch for a sale or buy them over time if the price is a factor, as it was for me. Both are well worth it, though—especially the jacket, since it can be worn in so many settings on and off the trail.

If you're really on a tight budget, Frogg Toggs makes affordable rain gear in 2X sizing and men's 3X sizing. It's not the most durable, but it’s lightweight.

VIEW EDDIE BAUER RAIN GEAR


BOOTS & FOOTWEAR

For me, comfort starts and ends at my feet. If my feet are cold, wet, or hurting, every mile feels like a million. I recommend that a plus-size hiker choose a hiking boot or sturdy sandal available as a wide option. Here are the models that work for me.

Merrell Moab 3 Mid Waterproof boots

MERRELL MOAB 3 MID WATERPROOF HIKING BOOTS

While hiking shoes are also on offer as you search for footwear, I always recommend boots for heavier bodies—they’re built for better support over long distances. Purchasing the Merrell Moab 3 Mid Waterproof boots felt like I was taking a big step toward becoming the hiker I knew I could be. I love how versatile they are—not overly heavy while backpacking, but rock-solid for day hiking. They work with a variety of outdoor activities.

COMPARE PRICES OF THE MERRELL MOAB 3 MID WATERPROOF HIKING BOOTS

Athleta leggings, Athleta down jacket, REI flannel, Merrell boots. Photo courtesy of Gabi Reyes-Acosta

Athleta leggings, Athleta down jacket, REI flannel, Merrell boots. Photo courtesy of Gabi Reyes-Acosta

Their above-the-ankle length is both supportive and aesthetically pleasing.

My favorite part about the build? They come in wide sizes, which is a rarity in hiking boots. The footbed has supported my high arches (and plantar fasciitis) under my size 20 body up every steep trail I’ve hiked. And while I don’t wear orthotics, the Moab 3’s looser fit and wide sizing would likely leave enough room if you needed them.

I first tested the waterproofing on the Moab 3s by hiking 12 miles at Point Reyes National Seashore, crossing creeks, and letting the ocean roll up my toes. My feet came out dry, and since then I’ve worn these boots to hike in low snow, stand beneath waterfalls, and trudge through the rain. I also have done many creek crossings and climbs in Big Basin Redwoods State Park with these boots, and despite their somewhat clunky appearance, they’ve always felt supportive and kept me comfortable.


UNDERWEAR & BRAS

Comfort and breathability start at the layers that touch skin—especially if you have skin that rubs and chafes like mine.

Chaffree Underwear

CHAFFREE UNDERWEAR

Sizes: 16-30

The Chaffree Women’s Briefs are made to keep your skin cool and dry. They reportedly contain “Anti Bacterial properties” to help keep infection at bay.

VIEW THE CHAFFREE UNDERWEAR

This is perfect for multi-day trips where you won’t be showering and want to limit what you pack. What makes these briefs so great for bigger bodies is that the leg openings come in standard and wide, and sizes go up to US 24-26. They are pricey for underwear, coming in at about $48 US for a 3 pack (though this price is common for athletic brand underwear these days). They also ship from the UK, so you might wait longer to receive them if you’re in the US.


Duluth Trading Co. Buck Naked Underwear

DULUTH TRADING CO. BUCK NAKED UNDERWEAR

Sizes: 1X-3X

The Women’s Buck Naked Performance Hipster Underwear feels like a dream. These are my go-to hiking underwear—they don’t chafe at the top seam or inner thighs, nor do they roll down under my leggings.

VIEW THE DULUTH TRADING CO. BUCK NAKED UNDERWEAR

They contain zero cotton, and the nylon and spandex fabric make them perfect for moving and sweating. During my most recent backpacking trip, a quick in and out in Mokelumne Wilderness, I wore these and was able to rinse and dry them in just a few hours; pulling them back on, I felt fresh and ready to go. 

They come in a few different color and pattern options, which are rare in moisture-wicking underwear and even rarer for plus-size athletic underwear. They’re also a good price, ranging from $10 when on sale and up to $21 for some patterns. Unfortunately, these only go up to a 2XL and seem true to size—I’m generally a 2XL in clothes, and these fit me well


Nike Indy Sports Bra

NIKE INDY SPORTS BRA

Sizes: 1X-3X

There seems to be a myth of the curvy woman that having a larger overall clothing size translates to having a large chest. But small chested fat women exist! I love the Nike Indy Sports Bra because it’s light, super breathable, and meant for low-impact activity. The racerback in particular feels supportive but not constricting. It’s comfortable enough that I wear the Indy off the trail too, as I work from home and venture out locally. The Nike Indy is a winner in our Best Sports Bras for A to D cups. Our guide to the Best Sports Bras for D+ Cups is organized by band size and cup sizes and has options for plus size folks with larger chests.

COMPARE PRICES OF THE NIKE INDY SPORTS BRA

I have medium-sized breasts and often find sports bras designed for a plus size woman to be thick and constricting, better suited towards high-impact workouts for large chests. 

The Indy comes in several colors—I adore the Light Thistle—and it's relatively affordable for a sports bra. Nike still has a ways to go with plus size clothing options, however, as the sizing doesn’t go past a 3X. I do like that this bra is made sustainably, with at least 50% of the polyester made from recycled plastic bottles which, according to Nike’s website, “reduces carbon emissions by approximately 30% compared to virgin polyester.”


The author outside celebrating the joy that nature can bring.

The author outside celebrating the joy that nature can bring.

Takeaways

One takeaway I want you to have is that brands and retailers can do so much more. Dedicated plus-size retailers have lots of athletic wear options, many of which I use hiking and backpacking, but most of their products don’t have the technical details like specific weaves, weight, or ventilation I crave. Outdoor clothing companies, on the other hand, don’t have enough offerings in extended sizes, and the sizing they do have doesn’t go high enough.

It’s as if they think people with bodies above a 3X don’t want to go outside—but they shouldn’t have the right to make that decision for us by limiting our clothing options. That being said, some options exist, and with inclusivity and additional body positivity making their way to the forefront at outdoor companies, I’m hopeful that someday things will change.

“Someday, I’ll be able to walk into a brick and mortar store; finger through the many sizes, colors, and cuts; ask a knowledgeable associate which one I should choose based on my needs; and walk out the door clothing in hand.”

Until that day, I will still be outside. I will still be climbing hills on trail, leaning into the burn in my thighs and loving how the sun feels on my body. My body has carried me through streams, over gravel and sand, and along snowy trails, leading to vistas that took my breath away. My body has done so many things for me, and I hope that this list, along with your own fortitude and belief in what your body can and will do for you, helps you on your journey—however long it may be.


Shirt is REI brand. Shorts from Target. Hat is by Columbia. Photo courtesy of Gabi Reyes-Acosta

Shirt is REI brand. Shorts from Target. Hat is by Columbia. Photo courtesy of Gabi Reyes-Acosta

Why you should trust us

The author Gabi Reyes-Acosta is an outdoor enthusiast, former outdoor trip leader with the Girl Scouts, and a plus size outdoor advocate.

She says:

My body is a fat body, and it is Brown. I own these two identities, and my existence in them is a journey longer than any trail I'll ever hike. I shouldn't have to deal with any special hardship when outdoor clothing my body for camping and backpacking—my primary ways of engaging with the outdoors.

Over the years I've bought and returned countless hiking clothes, plus size activewear, and outdoor gear that wasn’t designed for my body. I've also scoured internet forums for posts from other plus size hikers to learn which outdoor brand may have outdoor gear designed for us and to find gear options that work.