Best Backpacking Pillows of 2026

From ultralight inflatable camp pillows to the most comfortable, these pillows are the best we've found

Two campers testing backpacking pillows

May 17th, 2026, updated with new versions of several previous winners and a new best for thru-hikers winner
Home > Gear Reviews > Camping

Some backpackers consider a pillow a single-purpose luxury that can be replaced by a stuff sack packed with extra clothes. I rest firmly — and, as it turns out, soundly — in the pro-pillow camp. I'm not just a side sleeper but a rowdy one, flipping around like a salmon at home and in the backcountry. I also tend to wear my down jacket to bed, which relegates my "extra clothes" to a rain jacket and sweat-soaked trail garb — not exactly what I want near my face at 2am. On top of all that, I developed arthritis in my neck from a car accident, which means a good night's sleep on trail genuinely requires a good pillow.

When my favorite backpacking pillow sprung a leak after nearly a decade of use, I set out to find its replacement. We sorted through the most popular backpacking pillows and tested nearly a dozen on the Pacific Crest Trail, Colorado Trail, Backbone Trail, North Lake-South Lake Loop, California Riding and Hiking Trail, Joshua Tree, international travels, and car camping trips across multiple seasons.

What separates a good backpacking pillow from one that gets stuffed to the bottom of a pack after night one comes down to how well it holds its shape through the night without deflating, whether the surface fabric is soft enough to actually sleep on comfortably, how easy the valve system is to adjust in the dark, and whether the shape stays put on a sleeping pad rather than migrating off the edge by morning.

Top Pick: The Sea to Summit Aeros Premium earns our Best Overall award — and in a somewhat surprising twist, it's the same pillow I started with and was trying to beat. After testing nearly a dozen alternatives, the combination of its lima bean shape that cradles the neck and shoulders, thick brushed polyester exterior that resists slipping, flat valve system for easy inflation adjustments in the dark, and a packed size small enough to forget it's there still puts it ahead of everything else we tested.


We create reader-supported, objective gear reviews independently selected by our editors. This story may contain affiliate links, which help fund our website. When you click on the links to purchase gear, we may get a commission, without costing you an extra cent. Thank you for supporting our work and mission of outdoor coverage for every body! Learn more.


Comparison table

PILLOW TREELINE AWARD TYPE COMFORT WEIGHT DIMENSIONS PACKED SIZE SUPPORT EASE OF USE MSRP*
Sea to Summit Aeros Premium Best Overall
Read why
Inflatable, with lightly padded top Excellent 3.5 oz 13.4 x 9.4 x 4.3" 2.8 x 3.3" Excellent Excellent $55
Nemo Fillo Most Comfortable
Read why
Inflatable, with foam top Excellent 9.2 oz 17 x 11 x 4" 4 x 6" Excellent Good $50
Sea to Summit Aeros Ultralight Best Ultralight
Read why
Inflatable Average 1.9 oz 14.2 x 10.2 x 4.7" 2 x 2.8" Good Excellent $50
ExPed Megapillow Best for Side Sleepers
Read why
Inflatable, with padded top Excellent 9 oz 20.9 x 12.6 x 4.7" 3.9 x 5.1" Excellent Good $70
Rumpl Stuffable Pillowcase Best Stuff Sack Upgrade
Read why
Stuff sack with lightly padded top Good 4.0 oz 17 x 12" 3 x 6" Variable Excellent $29
Therm-a-Rest Air Head Down Best Insulated
Read why
Inflatable, with padded top Good 4.9 oz 15.5 x 11 x 4" 3.5 x 5" Good Excellent $65
Zpacks Ultralight Pillow Dry Bag Best for Thru-hikers
Read why
Stuff sack with lightly padded top Good 1.6 oz 6 x 12" Unavailable Variable Good $60
Nemo Fillo Elite Inflatable, with lightly padded top Good 3.0 oz 15 x 11 x 3" 3 x 4" Average to Good Good $60
ExPed Ultra Pillow Inflatable Average 1.8 oz 15 x 10.6 x 3.9" 3 x 4" Average Good $50
Sea to Summit Aeros Down Inflatable, with padded top Average to Good 2.5 oz 13.4 x 9.4 x 4.7" 2.5 x 3" Good Excellent $65
Therm-a-Rest Compressible Pillow Cinch Foam Excellent 11.5 oz 18 x 13 x 6" 10 x 14" Good to Excellent Good $40
Hyperlite Mountain Gear Ultralight Backpacking Pillow Stuff sack with lightly padded top Good 1.7 oz 12 x 17" Unavailable Variable Good $63
Hest Camp Pillow Traditional pillow 2 lbs 3.2 oz 22 x 15 x 8" 14 x 9 x 7" Excellent Variable $100
Hest Standard Pillow Memory foam 2 lbs 3.2 oz 22 x 15" 15 x 9" Excellent Variable $100
SOURCE: Manufacturers

Note: All specs and prices listed are for any given pillow's “regular” or “medium” size, if multiple sizes exist.



The Winners

Best Overall Backpacking Pillow: Sea to Summit Aeros Premium

Sea to Summit Aeros Premium

Weight: 3.5 oz
Shape: Lima bean (mummy-bag compatible)
Size: 13.4 x 9.4 x 4.3"
Type: Inflatable
Best for: Backpackers who want to go light without sacrificing too much comfort
What we liked: Curved shape is supportive, good height, packs small, relatively lightweight, soft against skin, flat valve system for easy adjustments, fits into mummy bag hood
What we didn't like: Price is higher than some other options, not machine washable

Sea to Summit’s Aeros Premium Pillow isn’t just our overall pick for most backpackers—it’s also the beloved pillow I was trying to beat when I began this testing process. Yes, that means that after checking out a bevy of other options, some lighter, some cushier, I still think that the overall combination of a reasonably small packed size, a light weight, a somewhat mid-range price, support, adjustability, ease of use, and comfort makes this an excellent choice for most people who want to use a pillow while backpacking.

Compare Prices Of The Sea To Summit Aeros Premium

Most Comfortable Backpacking Pillow: NEMO Fillo

NEMO Fillo

Weight: 9.2 oz
Shape: Rectangular
Size: 17 x 11 x 4”
Type: Hybrid
Best for: Backpackers who value true comfort over weight savings
What we liked: Soft jersey cover, hybrid construction means that it’s incredibly soft and pliable while still maintaining loft, soft support, machine washable cover
What we didn't like: Very heavy for backpacking, bulky when packed up, fidgety valve

I began testing the NEMO Fillo during the desert backpacking season, so I hauled it out to places like Joshua Tree National Park and Anza-Borrego Desert State Park—but I’d be lying if I didn’t admit that it’s gotten even more use in my bed. A few days before taking the Fillo on its maiden voyage, I blew it up for a quick tester…and then slept on it for several nights at home.

I don’t typically cuddle up with backpacking pillows at home, but the Fillo’s hybrid design—a thick slab of foam that rests on top of an air bladder, all swaddled up in an impossibly soft pillowcase-like cover—makes it shockingly comfortable. If you’re willing to sacrifice a little bit of pack space and a few extra ounces by hauling NEMO’s Fillo in your pack, you’ll be handsomely rewarded with a deeply cushioned, ultra-cozy, downright luxurious slumber.

Compare Prices Of The Nemo Fillo

Best Ultralight Backpacking Pillow: Sea to Summit Aeros Ultralight

Sea to Summit Aeros Ultralight

Weight: 1.9 oz
Shape: Lima bean (mummy-bag compatible)
Size: 13.4 x 9.4 x 4.3
Type: Inflatable
Best for: Ultralight hikers who prefer an inflatable to a stuff sack
What we liked: Very lightweight, tiny pack size, good height for side sleepers, center baffles that help cradle the head
What we didn't like: A little more slippery and crinkly than pillows with fabric covers, not as soft against the skin as pillows with more luxe material, not machine washable

I suppose I shouldn’t be surprised that Sea to Summit’s Aeros Ultralight felt as comfortable as it did, considering my overall positive experience with the Aeros Premium, which was our overall winner. 

The Sea to Summit Aeros Ultralight comes in the same lima bean shape, but the loft is actually 0.4” higher than the Premium. That makes this one of the tallest hiking pillows we tested and an excellent option for lightweight backpackers who are side sleepers. Still, at 2.1 oz, it is one of the lightest pillows we tested meaning you can sleep comfortably with barely a weight penalty.

Compare Prices Of The Sea To Summit Aeros Ultralight

Best Pillow for Side Sleepers: ExPed Megapillow

ExPed Megapillow

Weight: 9 oz
Shape: Rectangular 
Size: 20.9 x 12.6 x 4.7”
Type: Inflatable
Best for: Side sleepers who don’t mind toting around a larger, heavier pillow for better sleep, car camping
What we liked: Excellent height, plush cover material, washable cover, support
What we didn't like: Bulkier than other inflatables when packed, on the heavier side, too large for sleeping bag hood, expensive

As a side sleeper and person with arthritis, I need a backpacking pillow with the proper height to support my head and neck; otherwise, I’ll spend the night in an endless cycle of shoving my arm under my pillow, then yanking it out once it goes numb. Enter the ExPed Megapillow, the luxury yacht of backpacking pillows with a nearly 21” wingspan, a massive 4.7” loft, and a downright plush microfiber topper. It’s designed to be paired with the brand’s cush MegaMat sleeping pad, but honestly, it can be used on any pad (so long as you’re ready for a ridiculously comfortable night). Although we don’t have a category for best pillow for car camping, this plush pillow would be a contender.

Compare Prices Of The Exped Megapillow

Best Stuff Sack camping pillow Upgrade: Rumpl Stuffable Pillowcase 

Rumpl Stuffable Pillowcase 

Weight: 4.0 oz
Shape: Rectangular
Size: 17 x 12"
Type: Pillowcase 
Best for: Travelers, people who want a more comfortable alternative to a stuff sack
What we liked: Soft padded cover, adjustability, use of recycled materials
What we didn't like: Bottom material is slippery, heavier and bulkier than using a stuff sack, pricey for what’s essentially a fancy pillowcase

I am not a huge fan of the stuff sack camping pillow as a category, although I do love having one less thing to inflate at night. As I’ve already mentioned, I have arthritis in my neck and require more support from my camp pillows. I also tend to sleep cold and wear my puffy to bed, which leaves me with very little clothing to fill the sack. All of that said, Rumpl’s Stuffable Pillowcase might just make me a believer. Designed less for gram-counters than for comfort-seekers, this zip-up case is relatively lightweight and big on comfort, a perfect combination for people who can’t stand inflatables, who don’t want to haul around a bulky foam-filled pillow, and who hope to cush up their backcountry slumber a bit while saving some cash.

To give the Rumpl Stuffable Pillowcase a fair shake, I doffed my down jacket during a decently warm night while backpacking in Joshua Tree, adding a lightweight rain jacket to the stuffing for a bit more bulk. Laying down, I initially missed the loft of taller, firmer pillows—but then, oh, the softness! The quilted, fleecy topside is lightly filled; surprisingly, the whole thing felt like a smaller version of my home pillow. 

Compare Prices Of The Rumpl Stuffable Pillowcase

Best Insulated Backpacking Pillow: Therm-A-Rest Air Head Down

Therm-A-Rest Air Head Down

Weight: 4.9 oz
Shape: Lima bean (mummy-bag compatible)
Size: 15.5 x 11 x 4”
Type: Inflatable, insulated
Best for: Lightweight backpackers who are cold sleepers
What we liked: Soft feel against the skin, curved shape, significant insulation, materials felt durable, machine washable cover
What we didn't like: Heavier than some other options, twist valve sticks out of the pillow’s side, pricey

The first time I used the Therm-a-Rest Air Head Down Pillow was almost four years ago during a rafting trip down the Middle Fork Salmon River. Since I wasn’t carrying the pillow on my back, I couldn’t have cared less whether it was big or small, light or heavy—all I cared about was that it kept my head cozy and helped me rest up for the next day’s miles.

However, when I began taking it on shorter backpacking trips, I was a bit more smitten. While it comes in just over 2 oz heavier and doesn’t cinch down as far as my beloved Sea to Summit Aeros Premium, I realized that the curved Air Head Down Pillow was something like its softer, insulated cousin. That extra comfort and warmth, along with the pillow’s curved shape and decent packability, now make it a no-brainer to carry on all my cold-weather trips.

Compare Prices Of The Therm-A-Rest Air Head Down Pillow

Best for Thru-hikers: Zpacks Ultralight Pillow Dry Bag

Zpacks Ultralight Pillow Dry Bag

Weight: 1.6 oz
Shape: Rectangular stuff sack
Size: 6 x 12"
Type: stuff sack
Best for: Ultralight thru-hikers who don't want to add extra weight
What we liked: Soft feel against the skin, multi-use, ultralight
What we didn't like: Not as comfortable as other pillows, expensive 

We wrote this story specifically to give you alternatives to using a stuff sack filled with clothes as a pillow while camping and backpacking. But if you want the most ultralight pillow, a stuff sack is your best bet. 

Treeline Review editor Liz Thomas has been testing the Zpacks Ultralight Pillow Dry Bag for the past year on the Arizona Trail, off-trail routes in New Mexico, and in Joshua Tree National Park.

What makes this ultralight stuff sack the best backpacking pillow for thru-hikers is the soft micro fleece sewn to one half of the interior. If you're going to use a stuff sack as a pillow and want a multi-use piece of gear, the Zpacks Ultralight Pillow Dry Bag is the best ultralight pillow you can get.

Zpacks Ultralight Pillow Dry Bag

Other Backpacking Pillows We Tested

Nemo Fillo Elite

Nemo Fillo Elite

Weight: 3 oz
Shape: Rectangular
Size: 15 x 11 x 3”
Type: Inflatable
Best for: Back sleepers
What we liked: Soft jersey-feel cover, light weight
What we didn't like: Felt thin, not enough height for side sleepers, fidgety valve

Consider this the kid sibling of the NEMO Fillo: it’s got the same soft, jersey-like cover material, same somewhat fidgety valve, and it’s over 6 oz lighter, but without the height and comfort that the former’s thick foam insert helps provide.

Topping out at a scant 3” when fully inflated, the Fillo Elite comes up (quite literally) short when it comes to providing enough support for side sleepers, in particular—a common complaint among my fellow testers and online users. 

Compare Prices Of The Nemo Fillo Elite

It’s a shame because the removable cover is just as cozy as the Fillo’s and just as machine washable, and it’s much closer in weight to some of our other inflatable picks. A small bit of recycled Primaloft filling does add to the luxe feel, as does its generous size—coming in with a length that’s just 2” shorter than the regular Fillo and an identical width. 

I was a bit more comfortable when sleeping on my back, and a jacket shoved underneath added some height to help once I shifted to my side—although it promptly slid out from beneath me since the Fillo Elite is backed with the same somewhat slippery material as its full-size brandmate. We liked the pillow’s packed size, not its overall usability; they also thought it was a bit too thin and docked points for being slightly difficult to shove inside the attached stuff sack.


ExPed Ultra Pillow

Weight: 1.8 oz
Shape: Lima bean (small size is mummy-bag compatible)
Size: 15 x 10.6 x 3.9
Type: Inflatable
Best for: Ultralight backpackers who want a little comfort
What we liked: Lightweight, somewhat comfortable against the skin, small packed size
What we didn't like: Somewhat slippery, substantial height differential between edges and middle, slightly awkward valve setup

When I first unboxed the ExPed Ultra Pillow, I thought it was a surefire contender to beat out the Sea to Summit Aeros Ultralight as our Ultralight winner. It is made from a very similar lightly flocked 20D stretch polyester, features a baffled interior, and is a hair lighter (by 0.3 oz) and larger (by 1.6”) than the Aeros Ultralight. 

Compare Prices Of The Exped Ultra Pillow

Once blown up, however, I noticed that the baffled center was significantly lower than the edges, creating an overinflated bubble around the perimeter. The significant height differential caused my neck to over-tilt when trying to find the middle of the pillow; I ended up sleeping on the edges instead, meaning that my head and pillow moved around all night. 

The Ultra Pillow’s flat valve is also not as intuitive as the Aeros Ultralight’s, as it comes with an attached dongle that is supposed to be inserted into the valve cover to keep it open for deflation. Besides its weight (the lightest of our testers), one noticeable upside to the Ultra Pillow is that it comes with loops attached on either end so that you can rig your attachment system to keep it centered on your sleeping mat. This feature is useful, as this pillow lacks the thicker brushed polyester backside that helps the Aeros Ultralight stay in place a little better.


Sea to Summit Aeros Down

Weight: 2.5 oz
Shape: Rectangular 
Size: 13.4 x 9.4 x 4.7”
Type: Inflatable, insulated
Best for: Lightweight backpackers interested in cutting weight, but increasing warmth
What we liked: Extremely packable, very lightweight for a premium pillow
What we didn't like: The cover fabric was very slippery and felt uncomfortable against the skin, rectangle shape doesn’t offer as much support as a curved shape and feels bulbous, very pricey

With one of the smallest packed sizes (2.5 x 3”) and weights (2.5 oz.) in our pillow array, plus a fill made from responsibly sourced duck down, the Sea to Summit Aeros Down felt like a sure contender as my new go-to backpacking pillow. Unfortunately, a slippery and uncomfortable pillow covering made from a thin, nearly transparent 10D sleeping bag fabric destroyed that notion. 

Compare Prices Of The Sea To Summit Aeros Down

Despite resting over a generous insulation layer, the material felt strangely cold against my skin, to boot. The rectangular shape also gave me pause. When fully inflated, the Aeros Down was easily the most balloon-like of the tester pillows. Despite its brushed polyester backing, it slid out from under my head repeatedly during the evening. 

With this one, you’d definitely want to employ Sea to Summit’s PillowLock system or lightweight velcro strips to attach it to your sleeping pad, if at all possible. The height, however, was impressive, coming in at an incredibly supportive 4.7”, tied with the tallest of the pack. And the flat valve system is incredibly easy to use, allowing you to tone down the balloon factor with a few quick taps of the “button” located on the inner valve. While Backpacker and Clever Hiker both gave this pillow high marks as an ultralight (if costly) luxury item, I’ve had more comfortable “insulated” nights of sleep with my puffy jacket bunched beneath my head.


Therm-A-Rest Compressible Pillow Cinch

Weight: 11.5 oz
Shape: rectangular
Size: 18 x 13 x 6”
Type: Foam
Best for: Car camping, guest pillow when you live in a small apartment, travel
What we liked: Very comfortable, huge sleeping area, soft against the skin, lower price than most other pillows
What we didn't like: Very bulky, heavy, lumpy, can’t fine-tune fill level  

Oh, Therm-a-Rest Compressible Pillow Cinch, if we were only ranking pillows based on comfort, you could a been a contender for best camping pillow! The exceptionally soft, partially-recycled, microsuede-like polyester cover feels exceptional against your skin. When you give it time to fluff up, the 6” foam stuffing provides soft (if somewhat lumpy) support. 

Compare Prices Of The Therm-A-Rest Compressible Pillow Cinch

Of all the pillows we tested, this one has been used most in my home (both for myself and guests) and during my car camping trips. But the Compressible Pillow Cinch isn’t as compressible as the name would have you think, packing down to a bulky 10 x 14 lump that would be hard-pressed to fit into any backpacker’s bag. 

The name refers to the pillow’s light adjustability via an elastic toggle that gathers the material to create a firmer feel; this is nowhere near as adjustable as an inflatable or hybrid. But boy, is it comfortable. Users and professional reviewers agree, earning this pillow high honors across the board as a camping and travel pillow. Bonus? The whole thing can be chucked in the wash. Hey, at least it fits somewhere!


Stack of camping pillows inside a tent

Backpacking & camping Pillow Types

Inflatable

These pillows feature some sort of valve (flat or twist) that allows you to inflate an air bladder and make adjustments and deflate to suit your preferences. Some feature a removable cover that adds softness and allows for machine washing. These pillows are often extremely lightweight, making them a natural choice for backpackers who want a little comfort that won’t tip the scales or take up a lot of pack room. Heavier car camping pillows may lean more towards foam or other materials.

Top to bottom: Inflatable, hybrid, and foam pillows.

Top to bottom: Inflatable, hybrid (insulated), and foam pillows.

Foam

These pillows are filled with solid or shredded foam that provides more give and cushioning than an inflatable. The downside is that they are often bulky and heavy, taking up a lot of space and adding heft to your pack. They also do not allow for the fine-tuning available from the valves on inflatable pillows. Foam is more common in car camping pillows like HEST’s extremely well-rated Camp Pillow.

Hybrid Pillows

These options balance an inflatable's lightweight portability and a foam-filled pillow's luxe comfort. They’re not the lightest or smallest offerings, but they tend to feel cozier than a strictly inflatable pillow while allowing air-fill adjustments.

Stuff Sack Pillows

While many hikers who opt for a stuff sack pillow just use one they already have in their pack (say, from a sleeping bag or sleeping pad), several companies manufacture purpose-built sacks and pillowcases that include a soft, sometimes lightly cushioned panel on the inside that can be flipped out for a comfortable sleeping surface. These work best for people with a lot of extra clothes or who don’t sleep in their puffy jackets since the sacks and pillowcases require you to provide the stuffing. However, that makes them highly adjustable as long as you have enough material to stuff inside.

Insulated

These pillows, typically inflatables, feature a light layer of synthetic or down fill on the topside, underneath the cover material. Whether or not they provide a big difference in the way of additional warmth is negligible, however, since down, in particular, loses much of its warmth-trapping capability when compressed. Still, these are typically noticeably softer on top than a non-insulated inflatable. These types of pillows may be preferable for winter camping or backpacking in colder conditions.


What’s the difference between a backpacking pillow and a camping pillow?

While most people use the terms interchangeably, backpacking pillows and camping pillows are not the same. They're designed with different priorities in mind—and choosing the right one depends on how and where you plan to sleep outdoors.

Backpacking pillows are built for people who carry all their gear on their backs for multiple days or weeks at a time. That's why they emphasize low weight, compact packed size, and versatility. Most backpacking pillows are inflatable, stuff-sack style, or hybrid designs that offer just enough comfort to improve sleep without adding significant bulk or weight (read more above). Even small features—like a curved shape that fits inside a mummy bag or compatibility with sleeping pad attachments—are designed for backcountry use.

Camping pillows, by contrast, are better suited to scenarios where weight and packability aren’t as critical. These tend to be heavier and bulkier and are designed for car camping, setting up a base camp, or sleeping in a van or tent near a trailhead. Camping pillows are usually larger, softer, and more similar to what you’d use at home. They often use foam or memory foam filling, come with plush fabrics, and are designed to feel luxurious rather than ultralight.

That’s not to say you can’t use one type for both purposes—many people opt for a comfortable camping pillow on short backpacking trips or bring an ultralight backpacking pillow for minimalist car camping. But knowing the key differences helps you match the pillow to your comfort preferences, pack weight goals, and trip style.


Two people holding up all the camping pillows we tested

What to look for in a backpacking pillow

Comfort

Let’s start by saying that comfort is relative! For some, a stuff sack filled with extra clothes provides enough support and cushion for days, weeks, or even months on the trail. For others, a cozy foam-topped pillow is worth its weight for the deep sleep it might enable. However, most people discover that a mid-level inflatable with a soft cover (or ergonomically minded baffles and depressions) comes out on top when considering the cost-benefit analysis of weight versus comfort. If you’re looking for car camping pillows, weight doesn’t matter as much.

Many inflatable pillows have ridges and are designed to cradle the neck.

Many inflatable pillows have ridges and are designed to cradle the neck.

Pillow Thickness

Most people aren’t expecting backpacking or camping pillows to go head-to-head with the ones lying across their beds at home. Still, thickness is important in providing ample support for side sleepers. Less than a 4” loft is generally better suited to back and stomach sleepers. 

Pillows differ in thickness. Here the MegaPillow (red under the head of the tester on the right) is among the thickest pillows we tested.

Pillows differ in thickness. Here the MegaPillow (red under the head of the tester on the right) is among the thickest pillows we tested.

Weight

Long-distance hikers usually come first to mind when thinking about shaving ounces. Still, pack weight can be a factor for new backpackers, older hikers, people with disabilities, and those with other considerations, such as arthritis or joint issues. While most people are willing to suffer under a heavy pack for a short trip, cutting weight is more crucial for long hauls, where your body tallies the cumulative stress over days and weeks. Then again, the “penalty” of a heavier pillow can become a bonus if you start each day feeling fully rested.

Packability comparison of three backpacking pillows: the Sea to Summit Aeros Ultralight, the Nemo Fillo Elite, and the Sea to Summit Aeros Down

Packability comparison of three backpacking pillows: the Sea to Summit Aeros Ultralight, the Nemo Fillo Elite, and the Sea to Summit Aeros Down

Packability

The smaller—or fuller—the backpack, the more important it is to consider your pillow's portability and packed size. Most inflatables will be small enough to forego their stuff sack and shove them in with your sleeping bag or sleep clothes. Hybrids or foam-filled options will take up a lot more real estate. Think about the fullest your pack will get – such as when you’re carrying a bear canister, have a long food carry, or are toting winter gear – and work backward from there to see if your dream pillow will fit without having to dangle it on the outside.

Even if you’re looking for a car camping pillow, packability is helpful to ensure all of your gear fits into your vehicle. It’s also a factor to consider if your living quarters are small, since gear storage might be tight.  

Weather Resistance

Finding a pillow with good “weather resistance” isn’t a significant factor for most backpackers since most people sleep inside a backpacking tent. Still, if you like to cowboy camp (that is, go tentless) or experience a lot of condensation on your tent walls (especially likely if you use a single-wall tent with sloped walls, which can send condensation dripping down onto your body and sleep system), you might consider a pillow with a non-fabric cover. If it’s insulated, you’ll want to ensure the filling is hydrophobic or water-resistant.

Comparison of the lima bean-shaped Sea to Summit Aeros Premium vs. a larger rectangular pillow, the Therm-a-Rest Compressible Pillow.

Comparison of the lima bean-shaped Sea to Summit Aeros Premium vs. a larger rectangular pillow, the Therm-a-Rest Compressible Pillow.

Some camping pillows are designed to fit inside a mummy bag, such as this Sea to Summit pillow seen here.

Some camping pillows are designed to fit inside a mummy bag, such as this Sea to Summit pillow seen here.

Shape

Most home pillows are big, puffy rectangles, something that’s hard to come by in backpacking pillows. However, smaller inflatable and foam-filled versions mimic the rectangular shape and can be particularly comfortable for back and stomach sleepers.

The downside is that they often don’t fit inside a mummy bag hood. Curved pillows, however, are designed to generally fit inside hoods while providing extra support for your head, neck, and shoulders. People who use rectangular, car camping-style sleeping bags or hoodless quilts, however, have more flexibility when considering pillow shape. Many car camping pillows often are rectangular like a home pillow.

The ExPed pillow comes with attachment points to strap your pad to your sleeping pad.

The ExPed pillow comes with attachment points to strap your pad to your sleeping pad.

Sleeping Pad Compatibility

Some companies now manufacture pillows designed to be paired with the brands’ sleeping pads or camping mattresses.

Sea to Summit’s well-reviewed PillowLock system is the most obvious example; all their air mattresses come with sticky, velcro-esque pads that adhere to the sleeping pad, such as the Ultralight Insulated Air sleeping pad (read our full review here). Through friction, the backside of their pillows grip the strips and stay put throughout the night.

Other manufacturers, like ExPed, provide attachment points for users to rig a strap or cord around and to keep the pillow paired with the mat. However, you can set up your own system, using something like a buff or shirt to wrap around your pillow and mat to keep them together.

Washability

Pillows can get extremely grimy, even at home. It’s rare to find a backpacking pillow that is entirely machine washable, but some come with removable covers you can toss in the machine. Others are simply hand-washable, requiring more diligence to ensure you get a thorough clean. See our page on how to clean, wash, repair, and maintain outdoor gear for more information.

Comparison of different surfaces on pillows. The top is the slippery down surface vs the fleece-like surface of the Therm-a-Rest Compressible pillow.

Comparison of different surfaces on pillows. The top is the slippery slippery 10d nylon surface of the Sea to Summit Aeros Down vs. the fleece-like surface of the Therm-a-Rest Compressible pillow.

Sliding

Most air mattresses are made of a somewhat slippery material, which you notice the second you lay down if you’re pitched at even the slightest angle. Systems like Sea to Summit’s PillowLock, described above, can help eliminate this issue, as can using a buff or something similar to keep the pillow strapped to your mat. 

Pillows with a contoured shape also tend to slide less since they are designed to curve around your head, neck, and shoulders and stay with your body as you move. Otherwise, it is important to consider whether your pillow backing will slide around a lot at night, which is a little less common with pillows that use brushed polyester backing rather than unbrushed polyester.

Quietness

If you’re sleeping on an inflatable mat, chances are you’re already making a crinkling sound as you shift your body throughout the night. The same goes for most inflatables; a soft cover will help eliminate some noise. Foam-filled and hybrid pillows, however, can be relatively noiseless. The thinner—and less inflated—the air bladder, often the louder it is. Car camping pillows and foam pillows are less likely to make noise.

The Sea to Summit Aeros Down inflation and deflation valve.

The Sea to Summit Aeros Down inflation and deflation valve.

Durability

While you mostly use them during your sleeping hours, pillows can still incur damage while stored in your bag. Especially important is preventing punctures to inflatable pillows. But you still want a pillow whose cover will not rip, whose valves function correctly, and that will stay inflated (if using that type of pillow) throughout the night. Accidents and manufacturing flukes do happen, though. Hence, it’s best to choose a pillow from a manufacturer that offers some sort of warranty and repair service—and even better to ensure you protect your pillow inside your pack by using a stuff sack or wrapping it in with your sleeping bag or clothing.

Inflation and Deflation Valves

Two main types of valves appear on inflatable camping pillows: a twist valve and a flat one. Most twist types allow for excellent fine-tuning since you can quickly open and close them to release just a tiny bit of air at a time.

The downside is that the valve will stick out from the side of your pillow. Flat valves can take a bit more practice, especially when you’re reaching to make adjustments in the middle of the night, but they sit fairly flush against the underside of the pillow, which keeps them out of the way.


FAQ

On-trail care and maintenance tips

Keep the pillow off the ground when you can. Placing it on your sleeping pad or inside your tent rather than directly on dirt or wet ground extends its life considerably. If you're cowboy camping, a ground cloth helps.

Store it in its stuff sack when not in use, especially in wet or humid conditions. Most pillows come with one. If you tend to drool, a lightweight cover over the pillow face is worth considering.

Shake the pillow out before use to dislodge any insects or debris. Chipmunks and squirrels are particularly attracted to the salt residue that ends up on pillows from your face, so don't leave it out unattended at camp.

Air it out during rest breaks when you can. A few minutes out of the stuff sack helps reduce moisture buildup and keeps it fresher over a long trip.

Check for damage periodically, especially around seams and valves. Most inflatable pillows come with a small patch kit. If yours didn't, it's worth carrying one — a pinhole leak is an easy fix at camp and a miserable problem to discover at bedtime.


Tester laying in a tent with a pile of camping pillows we tested

How We Tested

I tested some of these backpacking and camping pillows over a number of years and others for a number of months. I also lent pillows to other backpackers to test, collecting feedback. Testing locations varied, from several months on the Pacific Crest Trail and weeks on the Colorado Trail to weeklong and weekend-long trips on the Evolution Loop, the California Riding and Hiking Trail in Joshua Tree, Backbone Trail, John Muir Trail / Nüümu Poyo, and various locations across Utah and California. I also tested pillows at home, on airplanes, on the road (while sleeping in the back of my car), and while car camping. Finally, I scoured gear review sites and user reviews to understand other peoples’ perceptions of notable highlights and possible pain points.

OUR TESTING PROCESS
A side sleeper with a decade of backpacking pillow use tested nearly a dozen pillows on the PCT, Colorado Trail, Joshua Tree, and international trips — across multiple seasons.
7
Top Picks
4
Pillow Types Covered
10
Years Using Top Pick
4
Seasons Tested
🏕️ How We Tested
  • Pacific Crest Trail & Colorado Trail
  • North Lake-South Lake Loop in the Sierra
  • California Riding & Hiking Trail
  • Joshua Tree & desert camping
  • International travel & car camping
📋 What We Evaluated
  • Shape retention through the night
  • Surface fabric softness & feel
  • Valve ease of use in the dark
  • Stability on a sleeping pad
  • Packability & long-term durability
🏔️
Thru-Hiking
🏜️
Desert Camping
❄️
Winter Backpacking
🌏
International Travel

The author testing one of many backpacking pillows.

The author testing one of many backpacking pillows.

Why You Should Trust Us

I am an avid backpacker and general outdoor enthusiast who spends as much time as possible wandering through—and sleeping in—the backcountry. I am also an outdoor journalist and author of Hiking the Pacific Crest Trail: Southern California (Amazon | Bookshop), a guidebook to the first 942.5 miles of the iconic National Scenic Trail.

I spent roughly six years volunteering as an instructor for the Sierra Club’s Wilderness Travel Course, and I have led countless groups of people on backpacking trips in the Sierra and Joshua Tree National Park. You can read more on my website at shawntesalabert.com or all my Treeline Review stories on my author page.