Best Inflatable Stand Up Paddle Boards (SUPs) of 2023
BEST INFLATABLE SUPS FROM UNDER $500 TO THE TOP UPGRADE
July 12th, 2023
The author on an inflatable stand up paddle board on the Colorado River.
If you’re looking for a way to ease into the world of watersports, an inflatable stand up paddle board (SUP) might just be the ticket. SUPs are designed to be one of the most simple watercrafts out there. At the same time, their easy packability and slim transportation are revolutionary compared to the rigidity of kayaks or canoes.
While the pricing can vary from affordable to wildly expensive, there’s a SUP for every budget and experience level out there, which is why our list includes the best inflatable stand up paddle boards under $500 to great upgrade options.
Whether you want a family-friendly SUP that can carry your kids and dog, something you can take fishing on the lake, a wide stable board for yoga, or a more nimble SUP for more challenging adventures, we’ve chosen four of the best stand up paddle boards for most activities.
To select our winners, we looked at over 100 initial inflatable SUP picks, then culled them down to 13. Our four best paddle boards were chosen for their prices, professional and everyday-user reviews, and features that made them uniquely suited for each category. Here are our top picks.
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Stand Up Paddle Boards Comparison Table
| INFLATABLE SUP | TREELINE AWARD | MSRP* | BEST USE | WEIGHT | PADDLER WEIGHT LIMIT | DIMENSIONS | # D-RINGS | # HANDLES |
|---|---|---|---|---|---|---|---|---|
| Badfish Monarch | Best Overall Read why |
$720 | All-Around, Flatwater, Paddling | 27 lbs | 100 – 260 lbs | 11' x 34" x 5" | 3 | 1 |
| Isle Explorer | Best for Beginners Read why |
$895 | All-Around flat-water | 24 lbs | 300 lbs | 11' 6" x 34" x 6" | 14 | 3 |
| NRS Thrive | Best for Yoga Read why |
$650–$725 | All-Around, Fitness, Flatwater, Adventure, Touring, Yoga | 23 -31 lbs (depending on size) | 90 – 275 lbs (depending on size) | Largest size 11' x 36" X 6" | 7 | 4 |
| NRS Heron Fishing | Best for Fishing Read why |
$895 | Fishing | 30 lbs | 300 lbs | 11' x 39" x 8" | 3 | 3 |
| WOW Rover I-SUP Paddle Board | Best Affordable Read why |
$599 | Paddling and other Flatwater adventures | 30 lbs | 300 lbs | 10' 6" | 1 | 1 |
THE BEST STAND UP PADDLE BOARDS (SUPS)
BEST INFLATABLE STAND UP PADDLE BOARD:
BADFISH MONARCH
Best Use: All-Around, Flatwater, Paddling
Weight: 27 pounds
Lengths available: 11”
Weight limit: 100-260 pounds
D-rings: 3
Removable fin: 3 fins — fully integrated and not removable
Number of handles: 1
Paddle included: Yes, adjustable paddle
Warranty: 3 year warranty
What we liked: great option for all abilities
What we didn't like: not ideal for extended trips or carrying a lot of gear
We crowned the Badfish Monarch as our best pick all-around for a reason: it is a great SUP all around whether you’re just starting, got your water legs under you, or you’re ready to shred through rapids. This board was meant for everyone to go everywhere, so it’s great for the whole family to use and share. The price tag might not be on the cheapest side, but at just around $800, it fits nicely in the mid-range of the SUP market.
VIEW THE BADFISH MONARCH
This inflatable board is lightweight for a board (27 pounds fully inflated) yet sturdy, making it the perfect combination for different bodies of water. A series of chambers in the board, divided by integrated material, gives the board extra rigidity, making it easier for you to handle the water. An extra-wide padded handle in the middle of the board helps when carrying it down to the water’s edge and as a point of contact to haul yourself back up when the paddler topples over (don’t be embarrassed; I do it constantly). The included coil leash allows you to keep up with the board even if you fall off and send it flying downstream, too.
At 11 feet long and 34 inches wide, the stability on this board makes it easy for a newcomer to get their balance while remaining stable and slim enough to track easily through the water. The Monarch sports three integrated fins (no removing these puppies!) to aid in tracking straight as well. Multiple reviewers commented that the fins withstood a beating on rocks, beaches, sand, logs, and parking lots without breaking–so don’t worry about horsing around!
The Badfish Monarch wouldn’t be the best SUP for extended paddle trips with lots of gear strapped to it (as the board is only 5 inches deep, which doesn’t give you a lot of room to play with above water as it supports up to 260 pounds). However, 2-3 day trips or a sunny afternoon paddle with some extra snacks on board are right up this SUP’s alley. There’s even a spot for your water bottle right in the middle!
The Badfish Monarch earned the following ratings: Paddling.com (3.8/5), Inflatable Boarder (Most Versatile), Riverbound Sports (5/5), Gear Junkie (Best for Flat & Whitewater), Badfish direct consumers (5/5)
REVIEWS FOR THE BADFISH MONARCH:
GearJunkie called this SUP “a streamlined, easy-to-charge SUP that conquers flatwater, yet remains stable when whitewater rapids or large boat wake take course.”
Inflatable Boarder said the Badfish Monarch was a “well-built, all-around inflatable SUP” and called it the most versatile SUP in Badfish’s lineup.
Paddling.com users said this SUP tracked well, glided effortlessly through flatwater, and handled maneuvering through rapids like a dream.
BEST BEGINNER SUP: ISLE EXPLORER
Best Use: All-Around flat-water
Weight: 24 lbs
Lengths Available: 11’6”
Weight Limit: 300 lbs
Included Leash: Yes
D-rings: 14
Number of Handles: 3
Warranty: 2-year limited warranty
What we liked: Includes everything you need, helpful and forgiving design allows beginners to learn about water navigation with stability, easy balancing, ability to track faster for intermediate users who want more speed, can grow into this SUP
What we didn’t like: those with shorter arms found it difficult to hold onto the middle handle and tuck the SUP under their arm when portaging
We tested the ISLE Explorer Inflatable SUP and found it to be one of our favorite beginner-friendly-but-intermediate-appropriate boards on the scene. Not only was the set up and breakdown easy (minus the huffing and puffing from pumping up the boat), the entire package sets you up for success — this SUP comes with a hand pump, an adjustable paddle, a detachable leash, a removable touring fin, and a carrying backpack for easier travel to and from the water. All you need is a life jacket, a body of water, and a beautiful summer’s day. That’s why the ISLE Explorer wins our award for best beginner inflatable SUP.
VIEW THE ISLE EXPLORER
This 11-foot long, 32-inch wide board sports a pointed-bow design that allows you to slice through the water more easily and quickly, without compromising the width necessary for easier balancing (or tucking a passenger in front for a ride).
Standing, kneeling, and sitting on the board were all well within our newer and seasoned testers’ capabilities.
As the manufacturer rated this SUP up to a 300 lb weight limit, we had plenty of leeway to add on another passenger, a dog, extra gear, or ensure that our linebacker-built siblings had a boat capable of floating comfortably.
The entire SUP weighs 24 pounds, fully inflated. While it doesn’t feel heavy carrying it over short distances, let it be known that those with shorter arms did find it a little more difficult to hold onto the middle handle and tuck the SUP under their arm when portaging.
The removable touring fin tracked well across flat water and a gentle river current, even with a slight breeze. While we had a little trouble with the height-adjustable paddle at first, a pocket knife and tightening of the screws made it much easier to keep the length we wanted. (Make sure to test this before you get on the water… unlike this tester.)
Between these two items (and the pointed-bow design of the boat, which is made to allow the SUP to track faster across the water, as compared to a rounded bow design like the NRS Thrive), the boat was able to move with speed when needed, track well, and turn quickly to avoid hazards or to stay in the current.
This means that this boat is great to use while learning about water navigation and how to steer a paddleboard, as it is both helpful and forgiving thanks to its design.
Overall, we loved that this SUP package came with everything (sans PFD and sunscreen) that you would need to get out on the water today. Even more, we loved that this boat handled well for both novice paddlers and water-savvy pros, was easy to set up, incredibly fun to paddle, and sits right in the middle of our budget range at about $600.
BEST INFLATABLE STAND UP PADDLEBOARD FOR FISHING:
NRS HERON SUP
Best Use: Fishing
Weight: 30lbs
Lengths Available: 11' 0"
Weight Limit: 100-300 lbs.
Included Leash: No
Removable fin? 1 touring fin, 1 grass fin
D-rings: 6
Number of Handles: 3
Warranty: 3 years warranty for retail use, 1 year for commercial use
What we liked: stability, durability, plenty of d-rings and attachments
What we didn’t like: difficult in windy conditions
Whether you’re looking for the next best vessel to fish from or just want a heckuva lot of stability, the NRS Heron is ready to send you off on the water in style and comfort. While primarily designed for fishing (with features that we’ll touch on in a minute), the dual-side chambers act like buoys to keep your center as stable as possible, which is excellent for folks looking to bring a larger dog (!) or adventurous children out with them, too. Thirty-nine inches of width also gives you plenty of space to latch on a cooler, supplies, or a copilot (especially since this board’s weight capacity is 300 pounds)!
COMPARE PRICES OF THE NRS HERON
What makes this a great fishing vessel, you ask? Well, for one, it’s got stabilizing dimensions (11' 0" L x 39" W x 8" diameter tubes, 5" deep for the standing platform). Secondly, the NRS Heron packs on three D-rings as attachment points for coolers, dry bags, or seats. It even has three additional accessory attachment mounts for rod holders, a GPS, or GoPros. If that wasn’t enough, it’s also got three handles (one center and one on either end) to help you traverse with an empty or loaded SUP. This kit includes one touring fin and one grass fin, which are helpful for deeper or shallower conditions. The Bungee cord system on the fore and aft gives you easy-access storage for a paddle, extra layer, or shoes.
Heavy-duty PVC drop-stitched construction and double sidewalls provide additional durability over any terrain, whether you’re portaging your vessel across a landbridge or scrape along the rocks in shallow areas. The fins are also made from nylon-reinforced plastic to keep sturdy if they bump into driftwood or boulders along the way. NRS includes a waterproof repair kit, just in case you find yourself in a scrape out on the water!
The Heron has superior stability, durability, and mobility. At $895, the quality is worth the cost if it fits in your budget. The Heron is also less expensive (and we would argue just as good) than Red Paddle Co. SUPs, a brand known for this category. Keep an eye out for sales, our deals page, or combine all your holiday wishlists into this one prize catch!
The NRS Heron earned these ratings: Inflatable Boarder (4.8/5), Payne Outdoors (Thumbs Up), Sup World Magazine (Thumbs Up), Moosejaw (5/5)
REVIEWS FOR THE NRS HERON:
Inflatable Boarder gave the Heron 5/5 for stability, versatility, portability, and features.
Payne Outdoors praised the lighter weight (30 pounds), the wide deck for hard-fighting fishing battles, and the stability and rigidity of the overall board.
The reviewer from SUP World Magazine learned that, with the proper amount of air (don’t overinflate!), this SUP tracked well, moved quickly, and felt stable enough for him to be confident loading it up and fishing off of it on his first day out.
BEST INFLATABLE STAND UP PADDLEBOARD FOR YOGA:
NRS THRIVE
Best Use: All-Around
Weight: (9.10) 23 lbs, (10.3) 25 lbs, (10.8) 29 lbs, (11.0) 31 lbs
Lengths Available: 9.10, 10.3, 10.8, 11.0
Weight Limit: (9.10) 90-180 lbs, (10.3) 110-200 lbs, (10.8) 150-250 lbs, (11.0) 175-275 lbs
Detachable fin? 3 all water fins, 1 all-water fin
D-rings: 7
Number of Handles: 4
Warranty: 3-years retail, 1-year commercial
What we liked: versatility, stability, size options, and beginner-friendly
What we didn’t like: heavier than most boards
We considered the NRS Thrive Inflatable SUPs for our best all-around pick because of its reviews but couldn’t ignore the comments about its prowess as a workout paddleboard. After a little extra digging into the features, the Thrive series stood out as the best option for yoga paddleboards. These are also beginner-friendly boards with the versatility to branch out on flat water and low-level whitewater, making this an excellent investment.
COMPARE PRICES OF THE NRS THRIVE
Yoga paddle boards require an extra stable craft. Here, we’re testing yoga stand up paddle boards in Sebago Lake, Maine.
What do we love about the Thrive boards? First, the variety: the four sizes are meant to include all heights (and skill levels) meant to accommodate taller and smaller paddlers. Each size includes corresponding widths (which sounds like a given) and comes with additional stability, a key component in water-based yoga. The more stable the craft, the more accessible SUP yoga poses will be — but don’t worry, you’ll still be engaging your core. Three handles help you keep a grip (or get back onto the board if your poses get a little shaky) and make it easier to transport.
The super-durable, heavy-duty, double-sided, and drop-stitched PVC construction is built to hold up to all kinds of use, and the boat even sports a release valve in case of overinflation. This kit also comes with a high-pressure pump and pressure gauge, carrying case, and a repair kit. Each board also comes with three all-water fins and one touring fin to customize your paddling experience.
The NRS Thrive earned these ratings: Explores Up (Best All-Around SUP), REI (4.5/5), Paddling (Thumbs Up), Inflatable Boarder (Thumbs Up), Paddle Love (Thumbs Up)
REVIEWS FOR THE NRS THRIVE:
Explores Up said it was “one of the best all-around paddleboards out there.”
Paddling.com said the Thrive series are “equally adept at touring, fitness paddling, and light river running with the stability to help any novice feel at ease.”
Inflatable Boarder praised the Thrive’s all-around ease of use. They also called it an excellent board for fitness workouts, thanks to its versatility.
BEST AFFORDABLE STAND-UP PADDLEBOARD:
WOW Rover I-SUP Paddle Board
Best Use: Paddling
Weight: 30 pounds
Lengths Available: 10'6"
Removable fin? 3 removable fins
Paddle included: Yes, 3-piece aluminum paddle
Weight Limit: 300 pounds
D-rings: 1
Number of Handles: 1
Warranty: 1 Year
Truth be told, the WOW Rover is on the higher end of our “budget-friendly” guidelines. At $500, it’s no spare-change purchase, but its quality and features deemed it worthy of stretching the budget a smidge to accommodate this boat. However, it stayed on the budget side of a grand and lasted an entire season of being dragged over shallow rocks, crunching along sandy gravel bars, paddling straight and true in deep water, and stayed sturdy—even with less-balanced paddlers.
COMPARE PRICES OF THE WOW ROVER I-SUP PADDLE BOARD
The WOW Rover Inflatable SUP comes standard with three fins, a large capacity backpack, a three-piece aluminum paddle, a high-pressure pump, an ankle leash, and a waterproof patch and repair kit to take on the go (helpful for when you’re further out from the car or dock than you’d like to be).
The military-grade PVC helps protect the board from abrasions and punctures while you’re out paddling. The D-ring at the stern allows you to attach additional gear to your board and help you strap it down to your vehicle if you leave it inflated for transport.
However, this board is easy to deflate and stow when you’re ready to call it a day (or carry out a trail back to the car) and just as easy to inflate when ready for the next adventure.
On the water, it handled like a champ. Our testers ranged from petite-but-mighty Air Force recruits to over 6’ EMTs, raft guides, and avid canoe paddlers. Everyone was impressed by the balance and maneuverability of this board, how well it tracked, and its ease of getting on and off. The durability was also a significant plus through early and late-season river conditions. Our model did not include an integrated cupholder, as the newer models are heralded to hold, but we can promise that our beverages didn’t spill on lazy paddles through calm waters without one!
The WOW Rover Inflatable SUP earned these ratings: Paddle Your State (Thumbs Up), 2 Travel Dads (Thumbs Up).
REVIEWS FOR THE WOW ROVER INFLATABLE SUP:
We’ll be honest; there aren’t many reviews available for the WOW Rover. Here’s what two of our testers had to say:
“I’m 6’2” and over 200 pounds, and I felt as light as a feather going down the river. It was incredibly easy to paddle but beefy enough to support me, even when I moved around or jumped on the board.”
“It was easy to maneuver onto my car roof and back off again, but I loved the ability to deflate and roll it up into a backpack if needed. The versatility of packing this SUP made it my go-to for after-work adventures.”
OTHER STAND UP PADDLE BOARDS WE TESTED
HALA CARBON STRAIGHT UP
Best Use: Paddle Boarding
Lengths Available: 10’6”
Weight Limit: 350 pounds
Included Leash: No
D-rings: 1
Number of Handles: 2
Warranty: 3 year warranty against defects in workmanship
A whopper of a board, but a whopper of a price, the $1300 Hala Carbon Straight Up SUP is a lightweight yet rigid (read: not squirrelly) board that handles like a dream. This board is reinforced with carbon which allows you to move faster and handle rough conditions. However, the updated design (which took away some of the width in favor of more height) made this board a little less stable for inexperienced paddlers and in choppy conditions. Being one of Outdoor Gear Lab’s favorite boards counts for something, but the price tag didn’t fit our category standards.
COMPARE PRICES OF THE HALA CARBON STRAIGHT UP
BOTE BREEZE AERO
Best Use: Paddle Boarding
Weight: 20 (10' 8"), 22 (11' 6")
Lengths Available: 10’8 or 11’6
Weight Limit: 250 pounds, 315 lbs for (11'6" size)
Included Leash: No
D-rings: 6
Number of Handles: 3
Warranty: 2 year warranty
Another great mid-range option, the Bote Breeze Aero comes highly recommended by everyday users. The turned-up nose helps in wavy conditions, the two size options are great for differing heights and abilities, while the packability is top-notch. Ultimately, we didn’t give this board an award because it was on the higher end of mid-level boards, and we felt there were better budget-friendly options on the market.
COMPARE PRICES OF THE BOTE BREEZE AERO
BLUEFIN CRUISE CARBON
Best Use: Paddle Boarding, Kayaking
Weight: (10'8") 35 pounds, (12') 38 pounds, or (15') 44 pounds
Lengths Available: 10'8", 12', and 15'
Weight Limit: (10'8") 150kg , (12') 185kg, or (15') 240kg
Included Leash: Yes
D-rings: 14
Number of Handles: 5 on the 10'8" and 12', 7 on the 15'
Warranty: 5 Year SUP Warranty
A SUP that can sport a kayak seat back? Yep, we appreciated the versatility of the Bluefin Cruise Carbon. The paddle can switch from a one-bladed SUP design to the dual-bladed kayak design that makes paddling while seated so much easier. A raised kick pad gives you better leverage to turn and surf through small waves, while the stability kicks in to help you in choppy waters. Ultimately the price turned us away from giving this Bluefin SUP a full award, but we give it a solid high-five for ingenuity.
VIEW THE BLUEFIN CRUISE CARBON
ATOLL 11
Best Use: Paddling and other Flatwater adventures
Weight: 21 pounds
Lengths Available: 11’
Weight Limit: 21 pounds
Included Leash: Yes
D-rings: 15
Number of Handles: 2
Warranty: N/A
Versatile, simple, and beautifully designed — the Atoll 11’ has it all. This board won Outdoor Gear Lab’s “Best High-Performance Buy Award” for a reason. But the reviews for the Badfish Monarch won us over for our Best All-Around pick. We would highly recommend the Atoll 11’ as a second option if the Badfish Monarch is just out of your price range.
COMPARE PRICES OF THE ATOLL 11
IROCKER NAUTICAL INFLATABLE STAND UP PADDLE BOARD
Best Use: Paddling, Flatwater adventures
Weight: 20lbs
Lengths Available: 10'6”
Weight Limit: 240lbs
Included Leash: Yes
D-rings: 13
Number of Handles: 3
Warranty: 1-year warranty
The iRocker Nautical Inflatable Stand Up Paddle Board is an excellent choice for a mid-range, all-level board with great additional features: three fins, a collapsible paddle, an included pump, a leash, and a carrying case for under $500. It's a more affordable version of the popular iRocker Cruiser, which is also designed for flat water. As one of our testers said, “It packs down small, so it’s easy to take with me everywhere!” If you want to convert it into a sit-on-top kayak with an attached seat, you can do that, too. If you’re looking for a solely-flatwater board, the iRocker Nautical may just be your best choice.
VIEW THE IROCKER NAUTICAL
Treeline production team member Amy brings her Miniature Australian Shepherd Siku with her while SUPing.
FAQ
WHAT IS A “SUP”?
“SUP” stands for “stand up paddleboard,” which can be a mouthful if you’re saying it constantly. The sport traces its roots back to 18th century native Hawaiians, where it emerged as a combination of kayaking and surfing; it picked up popularity in the mainstream outdoor world around the same time as surfing culture came into prominence in the 1960s — and then really took hold in the early 2000s. Millions of people now enjoy this paddlesport as a way to ease into exercise and water-based adventures.
IS STAND-UP PADDLE BOARDING GOOD EXERCISE?
Absolutely. Stand-up paddle boarding (whether you like to paddle from your knees, standing up, or sitting down) works your core, your arms, and your lower body in a minimally-resistant workout. It concentrates your balance (hello, core work!) and brings your body into focus as you paddle for speed and maneuver to steer. However, SUP-ing allows you to work at your own pace. If you want to take it easy after an injury or surgery, ease into a new workout routine, or get a little bit of exercise in nature without breaking a huge sweat, SUP-ing is made for you!
I used a SUP as my transition from two shoulder surgeries back to rowing rafts- it allowed me to get out on the water and work through my physical therapy exercises without a lot of risk or weight to manage. I started on ponds and calm lakes but worked my way up to paddling down the Class I/II Ruby-Horsethief sections of the Colorado River, which helped strengthen my arms, core, and shoulders without undoing my surgeon’s work.
Related: Guide to Rafting the Ruby Horsethief Canyons on the Colorado River
We tested SUPs in Maine, Colorado, and Alaska. Here, we found calm water in Mud Bay, Haines, Alaska.
WHERE CAN I STAND-UP PADDLE BOARD?
Wherever personal watercraft are allowed, so make sure to check your local waterway’s regulations! Ponds, calm lakes, and reservoirs are the easiest places to start if you don’t have access to a pool, but Class I rivers (the big, wide, slow-moving kind with very few hazards along the way) are also good places to begin. Paddling on the ocean or through river rapids will be more difficult since you will have to contend with currents, tides, and waves, but start small and work your way up if you desire — it’s worth it, trust us.
If your local pool has an open kayak session in colder months, see if they will allow you to bring a SUP!
IS AN INFLATABLE PADDLE BOARD WORTH IT?
Absolutely. If we haven’t convinced you already, consider this: these are some of the most affordable, most durable vessels to get you out on the water regardless of your experience level. They’re easy to store since they all come in their own carrying travel bag and fold down to the size of a large carry-on. And they’re easy to transport, even internationally!
HOW DURABLE ARE INFLATABLE SUPS?
Inflatable SUPs are actually quite durable and better suited for rocky shores and rivers than rigid boards, since they have more give and bounce. Of course, it’s important to take care of them according to the manufacturer’s storage instructions to ensure a long lifespan.
CAN I LEAVE MY INFLATABLE SUP INFLATED FOR AN EXTENDED PERIOD?
Technically, yes. However, if you choose to leave your board inflated between uses, it’s important to keep it stored in a cool, dry place that won’t experience temperature extremes and is out of sunlight. Also, keep it off the floor if you can, and be sure to check the air pressure before the next use.
CAN I BRING MY DOG OR PET ON AN INFLATABLE SUP?
As long as the SUP can support their weight, dogs and pets can absolutely join you on your SUP! Be sure to consider the pets’ safety as well–a deck with traction is helpful, and whatever safety harness your pet would usually wear in the water.
Kayaks, inflatable SUPs, and rigid SUPS watercraft can be used side-by-side. This is handy when you’ve got a big group of friends and family who want to head out to the water.
INFLATABLE SUPS VS. RIGID BOARDS
STAND-UP PADDLE BOARDS VS. SURFBOARDS
Surfboards are designed for carving and floating rather than for long-distance travel like paddle boards are. Can they be interchangeable? Sure! But if you’re an avid surfer, you probably wouldn’t want to surf on a specifically designed paddle board. Nor would you want to paddle your carving short board for miles around a calm lake.
STANDUP PADDLE BOARD VS. KAYAK
Kayaks were designed to be sat in or upon, so they have a dugout design with sidewalls that rise to at least the paddler’s hips. Stand-up paddle boards, however, are designed to be- you guessed it- stood on. Since it’s easier to balance on a flat surface and easier to climb back on when the sides are flat instead of raised, paddle boards are more level than kayaks are.
If you are on the fence between a SUP or a Kayak, check out one of the winners in our Best Inflatable Kayaks guide, the Bote LONO Aero. It’s an inflatable kayak AND stand up paddle board that can be converted between the two modes.
Treeline production lead Amy finds that an inflatable paddle board is rugged enough to support a dog and doesn’t require as much storage space in a van. Inflatable SUPS are also easier to transport, which is useful for van dwellers.
INFLATABLE VS. RIGID STAND-UP PADDLE BOARDS
Not all paddle boards are alike. This article looks specifically at inflatable stand-up paddle boards.
Compared to a solid paddle board, an inflatable is easier to store once deflated, making them a better option for most households with limited storage. This is a big benefit for van dwellers or those who want to take their SUP on extended road trips.
Inflatable SUPs are also softer to land on than solid boards should you slip into the water. Lastly, an inflatable paddleboard is much easier to travel with than a solid paddle board–you can check them in a backpack or travel bag at the airport!
A solid paddle board is great for stability and durability since there’s no potential air loss to contend with. But they also are an oversized item that will require storage. Additionally, as an oversized item, transporting can be challenging. For surfing and handling windy conditions like a pro, a solid paddle board can provide better speed and maneuverability. However, they tend to be more expensive and not quite as durable as inflatable boards.
Paddleboarding from your knees can be a good way to feel more comfortable SUPing. Here, Treeline writer Matt McDonald SUPs in Sebago Lake, Maine.
HOW TO STAND UP PADDLE BOARD: TIPS AND TRICKS
IS STAND-UP PADDLE BOARDING DIFFICULT?
It can be, but it can also be pretty simple! Paddle boarding does require basic water safety knowledge (like how to swim) and a bit of balance, but you can make it easier on yourself by paddling from a seated position. When you’re ready to take it up a level, you can graduate to a kneeling position. Once you’re confident and ready to test your balance, go ahead and stand up- you’ll feel a world of difference in your core, but it’s all in good fun!
Sit on top of the SUP to get a feel for paddling and maneuvering in the water. Here, we tested SUPs in Mud Bay, Haines, Alaska.
HOW TO START STAND UP PADDLEBOARDING:
Start from your bum. Sit on the board to get a feel for paddling, maneuver in different water conditions, and find your balance. Move up to a kneeling position when you’re feeling more confident, and get the hang of your board from this mid-way point. Once you stand, take it slow–keep your feet about shoulder-width apart and use your core and your arms to paddle. Once you get more confident, you can adjust your stance to put your dominant foot forward, which allows you to put more power behind your paddling.
Start on calm water. Don’t go out in the ocean or on a river on your first attempt!
Wear the appropriate gear. Most states require you to have a personal flotation device (PFD) at least attached to the SUP, but you should always wear it; it’s meant to save your life, not your board’s life!
Check the weather before you go. Wind can mess up your plans quickly if you’re not ready for it.
Check out this resource from Bote Boards on SUP Basics for Beginners for more ideas on how to get started SUPing.
Testing inflatable SUPs in Mud Bay in Haines, Alaska.
buying-advice
We narrowed down our four winners from over 100 initial picks, then culled them down to 13. Our four picks were chosen for their prices, professional and everyday-user reviews, and features that made them uniquely suited for each of their four categories.
We had to make sure our winners were well-chosen in the seemingly infinite world of inflatable SUP board choices. We narrowed our criteria down to these eight points to help with that:
PRICE
While SUPs are certainly not the lowest-priced pieces of gear on the market, we wanted to make sure that our choices wouldn’t break the budget, either. Although popular and pricier brands like Red Paddle Co may have a name in this space, for each SUP, we weighed the expense versus the durability of its features to settle the best options. We also included our Best Affordable Standup Paddle Board category with this consideration.
Ultimately, we think that our options — which top out at $1,300 — give you the best features at the most reasonable prices. While SUPs can look pricey, consider that sit-on-top kayaks and canoes are also just as expensive — or even more so!
STABILITY
This was a no-brainer but arguably the most crucial point. Feeling stable on your inflatable SUP board (or as stable as you might be able to feel on the open water) is essential for paddling and enjoying it. While balance still plays a significant part in stand-up paddle boarding, the board’s design (length vs. width, flotation materials, curvature, etc.) was our foremost priority for this category. For example, we considered SUPs with a planing hull, which is better for beginners for stability and versatility.
Treeline writer Matt McDonald maneuvering a SUP on Sebago Lake, Maine.
MANEUVERABILITY
There’s nothing quite like being out on the water and barely being able to turn your watercraft. “Tracking” refers to the boat’s ability to “track” straight in the water (thanks to a fin, usually); it also refers to the boat’s maneuverability when turning around. The board’s design and fins placement are crucial for this.
DESIGN (FLATWATER VS. WHITEWATER)
With as many water sports as there are available, it’s hard to consider every activity. However, we researched SUPs designed for flat water (ponds and lakes) and whitewater (currents, rapids, and waves).
NOVICE AND PROFESSIONAL APPEAL
Everyone has to start somewhere, but some of us have been doing this for way too long. We researched SUPs with beginner paddlers in mind and looked for features that would appeal to someone just getting into watersports–low price, lightweight, and easily stored.
On the other hand, we wanted to consider professional opinions, so we also researched SUPs meant for the winner for an experienced paddler — i.e., the whitewater and longer distance touring board — and kept these in separate categories.
Unlike some other outdoor activities like climbing, inflatable SUPs is one where we wouldn’t recommend getting a more advanced SUP for ambitious first-timers who plan to “grow” into it as they learn more. One reason is the price associated with the SUP. We think you’re better off with a quality beginner-friendly inflatable SUP, figuring out the features you want, and then trading in for a more advanced SUP.
Treeline production lead Amy likes to SUP with her dog, so finding a SUP that would be dog-friendly was an important criteria.
Treeline production lead Amy likes to SUP with her dog, so finding a SUP that would be dog-friendly was an important criteria.
DURABILITY
An inflatable SUP should last for several summer seasons. We chose boats with reinforced stitches, high quality and durable materials, and adventure-ready rugged features from our research options.
SIZES
The length and width of an inflatable paddle board will make a massive difference in experience between every person. A paddle boarder who’s 5 ’2” might not need as much stability as a 14’ board offers, but someone who’s 6’ 4” might only need an 11’ board to surf around on waves. Generally, the longer the board, the more stable. But, more length makes a boat harder to maneuver-vice versa, the shorter the board, the more bouncy, yet easier to steer.
ACCESSORIES INCLUDED
It’s no use having an inflatable SUP without a pump and an adjustable paddle. While a hand pump will get the job done, most paddle boarders are happier with an electric pump. We researched options that came with everything you would need to get out on the water (except a PFD, which we cannot stress enough!).
However, depending on how you're using your inflatable SUP, you may want to invest in a deck pad. Also called a traction pad, it can improve grip. A deck pad can be useful if you're doing yoga, which requires extra stability. If you SUP with your dog, they also may appreciate the extra grip of a deck pad.
WEIGHT CAPACITY
Be sure to choose a SUP that will support the weight of whomever will be using it.
INFLATION AND DEFLATION PROCESS
Not only do you want to make sure you understand the inflation and deflation process–it’s no fun to arrive at a body of water and spend an hour trying to figure it out–but you’ll want to be sure it’s a process you feel comfortable managing. Most boards are pretty simple and straightforward, but they still take time and it’s a good idea to have a handle on the process before use.
FIN SETUP
Different boards have different fin setups–one middle fin, three (one large middle fin and two smaller flanking it), or five fins (one middle and four thruster fins). The middle fin is for calm, flat waters. You should be able to adjust how close to the nose or tail the fin is placed–closer to the nose is better for surfing, closer to the tail is better for long distance paddling. The side or thruster fins slow the board down, and are more commonly used for surfing.
THICKNESS
Thicker boards support more weight; most adults will find 5-6 inches sufficient for their needs. While thicker boards will feel more rigid, it’s important to note they’ll take a little longer to inflate and the ride will feel a bit bouncier than a thinner board.
HOW TO CHOOSE AN INFLATABLE SUP
We would recommend speaking to a representative from a reputable company like NRS, REI, or L.L. Bean if you have more questions than we can answer here. They will be able to help you with the specific features offered on their SUP boards. However, here are a few good resources to help you in your choice:
L.L. Bean offers a great video on how to choose the best inflatable SUP for you.
BoteBoard has a great article on How to Choose the SUP for You and How to Choose a Solid SUP.
REI’s article has a good explanation about how height and weight relate to board sizes.
SUP ACCESSORIES
PADDLE
The paddle will allow you to steer.
PUMP
A pump is necessary for inflating the SUP.
LEASH
SUP leashes attach to the board and the rider at either the waist (whitewater), calf (racing), or, more commonly, the ankle (flat water or surfing).
FINS
The fins help keep the paddle board straight, and can have some control of the speed of the SUP.
LIFE JACKET OR PFD
Safety is always the first priority! Be sure to wear your life jacket or personal floatation device on the water.
REPAIR KIT
SUP repair kits include SUP deck pad patches, SUP glue, and a wrench. This is handy in the event of a hole or tear.
DECK BAG OR BUNGEE SYSTEM
Bungee systems on SUPs offer some simple storage, while deck bags offer a more secure space for storing items that either are too small or that shouldn’t be so exposed. The deck bag can be strapped to the SUP using the D-rings.
GOPRO MOUNT OR ACTION CAMERA MOUNT
If you’re a gadget person, it’s nice to have a GoPro or camera mount so you can take some epic photos and videos.
CARE AND MAINTENANCE — WHAT DO I DO IF MY SUP GETS DAMAGED?
Most of our winners come with warranties, while others may not. Check your board’s manufacturer warranty just in case, but if you’re looking for a faster option, check out NRS’ guide to patching your inflatable SUP. They also offer an entire library of repair kit options here.
When you’re done paddling for the day, make sure your board is clean of weeds, mud, or sand before deflating. This will keep your board in better condition and prevent extra wear and tear. When you’re ready to put up your SUP for the season, make sure it’s clean, dry, and stored in a moderately warm area. If possible (aka you have the space for it), store your SUP laid out flat to keep from creating creases and potential damage points.
RINSE AFTER EACH USE
Rinse your inflatable SUP with fresh water after each use, especially if it has been in saltwater or muddy conditions. This helps remove any debris, salt, or dirt that can degrade the materials.
DRY THOROUGHLY BEFORE STORING
Before deflating and storing your board, make sure it is completely dry to prevent mold, mildew, or unpleasant odors. Wipe it down with a towel or let it air dry in a shaded area.
DEFLATE PROPERLY
When deflating your SUP, follow the manufacturer's instructions. Start by releasing the air pressure gradually and avoid applying excessive force, which can damage the board or valve.
CLEAN AS NEEDED
If your board becomes dirty or stained, use a mild detergent or specialized SUP cleaner with water and a soft brush or sponge. Avoid abrasive cleaners or brushes that can scratch the surface.
INSPECT FOR DAMAGE
Regularly inspect your inflatable SUP for any signs of damage, such as punctures, leaks, or delamination. If you notice any issues, use a repair kit to address them promptly or contact the manufacturer for guidance.
STORE PROPERLY
Store your deflated SUP in a cool, dry place away from direct sunlight, extreme temperatures, and sharp objects. Avoid folding or bending it excessively to prevent creases or damage to the materials.
AVOID OVERINFLATION
Be cautious not to overinflate your SUP. Follow the manufacturer's recommended PSI (pounds per square inch) guidelines to prevent excessive pressure that can strain the seams or cause damage.
PROTECT FROM UV EXPOSURE
Prolonged exposure to direct sunlight can degrade the materials and cause fading or weakening. When not in use, store your inflated or deflated SUP in a shaded area or use a board cover to shield it from UV rays.
USE A FIN PROTECTOR
If your board has removable fins, consider using fin protectors during transportation or storage to prevent damage to the fins or the board itself.
FOLLOW MANUFACTURER GUIDELINES
Always refer to the manufacturer's care and maintenance instructions specific to your inflatable SUP model. They may provide additional recommendations or precautions tailored to their product.
Stability is arguably the most important feature in an inflatable SUP.
HOW WE RESEARCHED AND TESTED
To ensure that we reviewed only the best for our water-loving adventurers, we researched the most popular Stand Up Paddle boards (SUPs) and sorted the top contenders into four groups (Best for All-Around, Best Value, Best for Fishing, and Best for Yoga).
The four winners in this paddle board review were popular and well-reviewed across different platforms, from third parties such as Paddling Magazine, SUP World Magazine, and Outdoor Gear Lab. In addition, each of these SUPs was thoroughly reviewed and highly recommended by everyday users on platforms such as REI, Backcountry.com, Northwest River Supply, Walmart’s Best Rated Paddleboards, and Amazon’s section on Top Rated Paddle Boards.
We then verified online reviews against FakeSpot, a site that flags falsified or tampered reviews, to verify authenticity.
After considerable review of these third parties, real-life customer feedback, our expertise, and comments from professional boaters who make their living on the water, we narrowed our list down to our top four contenders.
To be considered for each of these categories, we measured each inflatable SUP against standardized criteria: they had to be affordable, durable, maneuverable, and easy to transport. From there, we narrowed our criteria to our specific categories–for example, with our yoga pick, we wanted a board that was sturdy and steady but still easy to carry. For yoga, we also wanted a board with good grip and traction. However, the board’s width played a large part in our choice so that yoga practitioners would have plenty of room to stretch and support themselves on the water.
WHY YOU SHOULD TRUST US
Since the blistering-hot Colorado summer of 2014, I’ve been obsessed with water. I started on the rapids of the Arkansas River, then moved up to Alaska to raft glacially-braided rivers in 2016, and spent most of the quarantine in 2020 on Maine lakes and New Hampshire rivers.
After two years in Alaska, I managed a hiking and rafting program based out of Skagway, Alaska; I also guided the rivers surrounding Southeast Alaska, British Columbia, and the Yukon. I’ve paddled with Boy Scouts through high-walled canyons and rowed through heavy headwinds and braided, silty channels. I’ve also paddle-guided class IV waters with clients who had never seen a rapid, much less floated through one, and rowed a boat of twelve cruise ship passengers alongside the historic Chilkoot Trail. I’ve also trained guides who had never held an oar before on how to navigate rivers, rescue swimmers, set up boats, and row through tricky situations.
Paddle boards re-introduced me to my love of water after multiple shoulder surgeries pulled me away from rafting. Whether it was a Colorado reservoir, a New England pond, or anything in between, stand-up paddleboarding got me back to normal and back on the water. While they can be intimidating, using a paddle board is a great way to ease into watersports–and you can find one to fit just about any budget.
